Send us a text

Welcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity. Today, I had the pleasure of chatting with Courtney Lynn Grace, an author, movie buff, and lifelong dog lover, about her journey into writing and her heartwarming children’s book, Finding a Home: The Adventures of Lady the Beagle.

Courtney’s story is a testament to following your passions, embracing creativity, and letting inspiration take you on unexpected journeys.

Practical Tips to Unplug & Connect with the Wild:

Courtney’s Top Tip for Connecting with Nature

🔌Incorporate nature into what you love.

🐾 Walk your dog.
📖 Bring a notebook and write outside.
🎬 Find outdoor locations that remind you of your favorite movies.

Nature is full of inspiration—you just have to look for it!

📚 Where to Buy Her Book: Finding a Home: The Adventures of Lady the Beagle is available on Amazon.

🔗 Follow Courtney:

• Facebook (Author Page): Courtney Lynn Grace
• Facebook (Movies & Reviews): Classics with Courtney
• Instagram: @classicswithcourtney

Let’s hear your story! Click here to submit your tale.

Connect with me on social media!
Instagram
Facebook
YouTube
LinkedIn
TikTok
X
Pinterest

For more inspiration, check out www.WildDevelopmentsStudio.com.

Wildly Unplug is part of the iRoar Network

Stream2Sea
Code: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Send us a text

Welcome to another episode of Wildly Unplug, where we share stories of nature, conservation, and creativity. This episode features Tabitha Westbrook, a licensed counselor, trauma specialist, and advocate for healing through the outdoors.

From helping trauma survivors to working with horses in therapy, Tabitha’s journey is a testament to the power of nature, resilience, and self-care. Join us as we explore how connecting with the outdoors can transform mental health and well-being.

Practical Tips to Unplug & Connect with the Wild:

Tabitha’s Top Tip for Connecting with Nature

✅ JUST START.

🔌 Even if you only step outside for five minutes, it counts.
🔌 Walk in a local park, backyard, or city green space.
🔌 You don’t have to be a "nature person" to benefit from it.

One step at a time—literally.

Where to Find Tabitha

🌍 Website: TabithaWestbrook.com
🌿 Therapy Practice: The Journey & The Process
📖 Upcoming Book: Body and Soul Healed and Whole (Coming 2025!)

Let’s hear your story! Click here to submit your tale.

Connect with me on social media!
Instagram
Facebook
YouTube
LinkedIn
TikTok
X
Pinterest

For more inspiration, check out www.WildDevelopmentsStudio.com.

Wildly Unplug is part of the iRoar Network

Stream2Sea
Code: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Send us a text

In this episode of Wildly Unplugged, we had an inspiring conversation with Mama T, the founder of Mama T Energy, about self-discovery, confidence, and the power of embracing your true self. From her background in theater and communications to her work as a coach and energy guide, Mama T shares her journey of breaking through limiting beliefs and helping others do the same.

Practical Tips to Unplug & Connect with the Wild:

If you’re looking to observe Nature in an Urban Spaces, Mama T suggests:

Living in Los Angeles, Mama T has learned to find pockets of nature in the city:

🔌 Watching a red-tailed hawk from a rooftop

🔌 Turning her balcony into a mini-sanctuary with plants and greenery

🔌Hosting mourning doves that nest on her balcony every year.

🔌 Take off your shoes and feel the earth beneath your feet. Whether it’s grass, sand, or dirt, grounding yourself physically helps you connect mentally and spiritually.

Even in a busy city, nature is always present—you just have to notice it.

How to Connect with Mama T

✨ Website: Mama T Energy
📸 Instagram & TikTok: @MamaTEnergy
📘 Facebook: https://www.facebook.com/tiara.jena?mibextid=wwXIfr&mibextid=wwXIfr Jenea
🎙️ Podcast: Mama T Energy

Let’s hear your story! Click here to submit your tale.

Connect with me on social media!
Instagram
Facebook
YouTube
LinkedIn
TikTok
X
Pinterest

For more inspiration, check out www.WildDevelopmentsStudio.com.

Wildly Unplug is part of the iRoar Network

Stream2Sea
Code: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show