Could you be neglecting your spine the same way people once neglected their teeth? Dr. Matt Green reveals the revolutionary concept of "spinal hygiene" – a preventative approach to spinal health that mirrors dental hygiene practices we now take for granted.

Ready to transform your approach to spinal health? Discover simple daily exercises that can prevent degeneration, maintain mobility, and potentially add both quality and quantity to your life. Your future self will thank you for the investment you make in your spine today.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Kati Batlett takes us behind the scenes at Village Chiropractic and Wellness Center to reveal what makes a truly exceptional healthcare experience. As the office manager who has helped develop the systems that keep patients coming back, Kati offers a refreshing perspective on why the administrative side of wellness matters just as much as the clinical care.

Ready to experience a healthcare environment where every detail has been thoughtfully designed with your wellness in mind? Schedule your appointment today and discover what makes Village Chiropractic different from the moment you walk through the door.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

In this episode of the Village Chiropractic and Wellness Podcast join Dr. Matt Green as he and guest, Nate Peabody, explore the essential role that self-care plays in our overall health. Together, they unpack the value of forming sustainable habits that can help carry us through both good days and the tougher ones, where motivation may be lacking. Don’t miss this enlightening conversation filled with actionable insights!

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.