• EP #8: Spinal Hygiene: Why Your Spine Needs Daily Care

  • Apr 29 2025
  • Duración: 22 m
  • Podcast

EP #8: Spinal Hygiene: Why Your Spine Needs Daily Care

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  • Resumen

  • Could you be neglecting your spine the same way people once neglected their teeth? Dr. Matt Green reveals the revolutionary concept of "spinal hygiene" – a preventative approach to spinal health that mirrors dental hygiene practices we now take for granted.

    Ready to transform your approach to spinal health? Discover simple daily exercises that can prevent degeneration, maintain mobility, and potentially add both quality and quantity to your life. Your future self will thank you for the investment you make in your spine today.

    Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

    Visit villagechiropracticoakland.com to learn more.
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