Two Raw Sisters

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  • Resumen

  • Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.
    2025 Two Raw Sisters
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Hygiene & Healthy Living
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Episodios
  • Being a Mumpreneur (and Not Always Getting It Right) with Jess Quinn

    Being a Mumpreneur (and Not Always Getting It Right) with Jess Quinn
    Apr 30 2025

    Running a business (singular or plural) and raising kids isn’t always picture perfect, and that’s what today’s episode is all about. Margo and Rosa chat with entrepreneur, speaker and author Jess Quinn about the challenges of balancing motherhood and business.

    Jess opens up about her journey building multiple businesses, managing shifting priorities, the role of support systems, and letting go of perfection. You’ll hear honest stories, practical advice, and tips for mums who are navigating it all. Learning to love the messy parts along the way.

    Whether you're managing it all or just getting through the day, you're doing great and you're not alone.

    Follow Jess:

    Jess Quinn

    The Cyclist Podcast

    Thanks so much and let me know if there are any issues.

    See omnystudio.com/listener for privacy information.
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    45 m
  • BTS Life Update: What’s New and Happening with Us

    BTS Life Update: What’s New and Happening with Us
    Apr 23 2025

    We’re back together and ready to catch you up on everything that’s been happening!

    The big family holiday, Rosa moving into her new home, to Margo’s upcoming move to Melbourne. We chat about the LOL dinner Margo had with Nadia Lim and Nat Thaipun, Margo’s phone falling in the toilet, the BTS of whats been happening at Two Raw Sisters, Hetti's sleep training, and the constant urge to book a holiday.

    She’s a jam packed episode with all the updates you’ve been waiting for.

    Start Your Free 7 Day Trial on the Two Raw Sisters App
    @tworawsisters
    tworawsisters.com
    Sign up to our weekly newsletter

    See omnystudio.com/listener for privacy information.
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    39 m
  • Are You Wearing the Wrong Bra? 85% of Women Are

    Are You Wearing the Wrong Bra? 85% of Women Are
    Apr 16 2025

    Rosa's ever-growing boobs need support, and she's been on the hunt for the perfect-fitting bra. This week on the podcast, we’re joined by Grace Coombs, a women's health physio, who shares a mind-blowing stat: a whopping 80–85% of women in Australia and New Zealand are wearing the wrong bra size.

    And if that doesn’t make your boobs ache—get this: an unsupported D-cup breast can move up to 12cm during high-impact activities. That means, over the course of a marathon, each breast can travel approximately 6km if not properly supported.

    Seriously wild stuff—and a must-listen episode for every woman.

    RESOURCES
    Find the Right Bra Fit Chart

    Get in Touch with Grace
    Instagram
    Four Physio

    Start Your Free 7 Day Trial on the Two Raw Sisters App
    @tworawsisters
    tworawsisters.com
    Sign up to our weekly newsletter

    See omnystudio.com/listener for privacy information.
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    48 m
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