• The Relationship Audit: 6 Questions to Evaluate Your Circle | Collaboration

  • Mar 10 2025
  • Duración: 35 m
  • Podcast

The Relationship Audit: 6 Questions to Evaluate Your Circle | Collaboration

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  • Resumen

  • On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships.

    1. How does this person affect my energy?

    2. Does this person support my growth and well-being?

    3. Do I trust and feel safe with this person?

    4. Is there reciprocity in this relationship?

    5. Do we have healthy communication in this relationship?

    6. Does this person bring me joy?

    These questions go for personal and professional relationships. Listen in for insightful tips!

    🕒 Timestamps:

    00:56 Different categories of relationships

    01:36 Why building your network intentionally is important

    03:56 Hard lessons about relationships

    10:39 How does this person affect my energy?

    13:26 Does this person support my growth and well-being?

    20:21 Trust and safety

    22:40 Reciprocity

    27:38 Healthy communication

    30:31 Does this person bring me joy?

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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