In the final episode of Redefining Resilience, Chris and Kiley take a moment to reflect on the powerful role of Collaboration—the last of the six domains of resilience. They recap each domain—Vision, Composure, Reasoning, Health, Tenacity, and Collaboration—highlighting key takeaways and lessons learned throughout the series.

But that’s not all.

Chris and Kiley also reveal an exciting new chapter for the show: a rebrand and a refresh. Say hello to The One Percent—a podcast about small shifts, big wins, and redefining resilience for high performers, one percent at a time.

Tune in to hear about the two new episode styles you can expect going forward, and how this next evolution of the podcast will continue to inspire growth, grit, and greatness.

To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

In this week’s episode of Redefining Resilience, Chris and Kiley dive into the DISC personality assessment—an insightful tool that helps individuals and teams better understand themselves and each other. As part of the Collaboration domain, they explore how knowing your DISC style can improve communication, build trust, and create stronger connections both personally and professionally.

Whether you're new to DISC or looking to deepen your understanding, this episode offers practical insights on how personality awareness enhances collaboration.

🕒 Timestamps:

01:10 The history of DISC

02:14 How Odyssey Resilience uses DISC when coaching

05:55 D, Dominance

11:27 I, Influence

16:13 S, Steadiness

21:53 C, Conscientiousness

28:52 How the personalities can be similar and overlap

To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

In this episode of Redefining Resilience, Chris and Kiley chat about neuron mirroring—a phenomenon that plays a major role in human connection, empathy, and behavior.

Tune in as they break down:

• 🧠 What is neuron mirroring?
  
  

• 💡 How is neuron mirroring helpful in everyday life and relationships?
  
  

• ⚠️ What are the downsides of neuron mirroring, and how can we become more aware of them?
  
  

• 📍 Real-life examples to help you recognize it in action
  
  

Whether you're leading a team, raising kids, or trying to understand your own emotional responses, this conversation will help you develop a deeper awareness of how your brain is constantly syncing with the people around you—and how you can use that insight to build resilience.

🕒 Timestamps:

00:32 What is neuron mirroring?

01:56 How is neuron mirroring helpful?

05:12 What is the downside of neuron mirroring?

12:11 Real life examples of neuron mirroring

To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.