Discipline starts with one simple act: waking up early. On today’s episode, Jocko Willink breaks down how rising before the world gives you the edge to dominate your day. From daily workouts to structured time blocks, he shares how discipline, done consistently, leads to long-term success. This is your wake-up call.

Source: Self-Discipline Equals Freedom: Navy Seal Jocko Willink
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

Dr. Srikumar Rao shares profound insights on presence, purpose, and perspective. Drawing from Shakespeare and Einstein, he explores how embracing uncertainty in relationships and viewing the universe as a benevolent force can transform your life. Learn powerful mental models to deepen connection, enhance gratitude, and shift your mindset toward joy and resilience. A thought-provoking journey into conscious living.

Source: The 28th IMC - Srikumar Rao
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

Gretchen Rubin explores how simple habits can boost mental energy and happiness. Learn why actions influence emotions, how novelty and challenge can energize you, and why singing in the morning or making your bed might be more powerful than you think. From creating a “shrine” of meaningful possessions to practicing the one-minute rule, Gretchen shares practical, surprising ways to feel more in control, calm, and joyful every day.

Source: Unknown
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

Tom Brady reflects on the grit, setbacks, and relentless competition that shaped his journey from underdog to champion. In this candid talk, he challenges today’s culture of easy outs, emphasizing the value of failure, accountability, and digging deep when the odds are stacked against you. A powerful message on leadership, perseverance, and purpose.

Source: Tom Brady Explains How to Embrace Failure: ‘Is Money the Only Thing We Value?’
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

In this classic episode, Jim Rohn breaks down the keys to lasting success—philosophy, attitude, and activity—and reminds us that results are the ultimate measure. With timeless wisdom and a touch of humor, he challenges you to face your numbers, own your choices, and make measurable progress in reasonable time. If you’re ready for a wake-up call and the tools to spark true life change, this is your moment.

Source: Jim Rohn - How to have Your Best Year Ever 2 of 3
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

In this empowering episode, Brendon Burchard reveals the key to sustained high performance: alignment. Learn why taking breaks, releasing tension, and reconnecting with your core values aren’t luxuries — they're necessities. Brendon shares powerful metaphors and mindset shifts to help you avoid burnout, elevate your energy, and generate the aliveness, connection, and meaning that fuel lasting success. Tune in and recalibrate your life.

Source: The Hidden Cost of Never Taking a Break
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

In this episode, Brian Tracy reveals how 95% of your success is driven by habits. Learn how to break free from inertia, replace bad habits with good ones, and transform your life by developing just one new habit each month. With simple, actionable advice, Tracy shows how small changes can create massive results—boosting your confidence, energy, and overall success.

Source: Unavailable
Hosted by Sean Croxton
Follow me on Instagram

In this episode, Brené Brown explores what it means to show up and be seen in the arena of life. She unpacks the role of vulnerability, the ever-present critics—shame, scarcity, and comparison—and how true courage comes from embracing discomfort. It's a powerful call to create, connect, and live bravely, even when it’s messy.

Source: Brené Brown: Why Your Critics Aren't The Ones Who Count
Hosted by Sean Croxton
Follow me on Instagram