hello everyone!

This episode is a deep dive into self-love, mindset shifts, and stepping into your power. Over the weekend, I hosted a self-love workshop for my friend’s 30th birthday, and what I realized was this: so many of us—especially women—struggle to prioritize ourselves.

We get caught up in society’s expectations, juggling life’s responsibilities, and before we know it, we’re running on empty. But here’s the truth: self-love isn’t a luxury—it’s a necessity.

✨ In this episode, we’ll cover:
✅ What self-love really means (beyond bubble baths & spa days)
✅ Why we struggle with it—societal pressures, generational beliefs & self-talk
✅ How to rewire your mindset and shift your inner dialogue
✅ The powerful realization that changed my life: there are 8.09 billion people in the world, and there is only ONE you—that’s your superpower
✅ PLUS: My biggest announcement yet… The Mindset Model Ltd is officially HERE! 🚀

💡 Self-Love Challenge:
Before you finish this episode, ask yourself these 3 questions:
1️⃣ What is one thing I love about myself today?
2️⃣ What negative belief about myself am I ready to let go of?
3️⃣ If I truly believed I was worthy, how would I show up differently in my life?

🔥 Let’s make self-love a habit. Share this episode with a friend who needs it, tag me on Instagram themindsetmodel_ and let me know your biggest takeaway!