Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love.

Discover why striving for perfection isn’t the answer and how letting go of unrealistic expectations can transform your family life. Parenting isn’t about spotless homes or Pinterest-perfect parties—it’s about connection, authenticity, and showing up for your children, flaws and all. Tune in to hear a heartfelt story of self-discovery and learn how to navigate challenges with grace and faith while building a legacy of love. Join the conversation and share your thoughts below—what’s one way you’ve embraced the beauty of imperfection in parenting?

Let’s inspire each other to focus on what truly matters: being present, showing love, and creating joyful memories with our children. You’ve got this!

#imperfectparenting #imperfectparentingpodcast #parentinginsights #imperfectparents #comparisontrap #imperfectparentingpodcast #imperfectparents #imperfectparenting #emotionalintelligence #parentalstress

CHAPTERS:

00:00 - The Parenting Myth: Perfect Parents Don't Exist

05:26 - Join the Parenting 411 Community on Facebook

09:06 - Get Mother’s Work: Wisdom and Insights for Parenting

09:42 - Conclusion

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Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and underserved communities.

From overcoming childhood fears to creating a safe space for emotional growth, Daryl shares his inspiring journey and how his programs are making a profound impact. Learn how purposeful parenting combined with the power of horses can help children navigate challenges, manage emotions, and embrace their authentic selves. Whether your child struggles with anxiety, ADHD, or trauma—or you simply want to help them grow in confidence and character—this conversation is packed with valuable insights and practical strategies you won't want to miss.

Tune in to uncover how horses are becoming unexpected heroes in helping children overcome challenges in their lives. Share your thoughts below—Do you think equine-assisted therapy could benefit your family? And don’t forget to subscribe for more empowering stories and strategies for raising resilient, confident children. 🐎✨

CHAPTERS:

00:00 - Intro

01:24 - Daryl's Equine-Assisted Therapy Journey

05:49 - Benefits of Early Horse Introduction for Children

06:15 - Categories of Equine-Assisted Activities

10:50 - Daryl's Vision for SOFAR Ranch

12:27 - Origins of SOFA Ranch

19:00 - Parent Observations After SOFA Ranch Visits

25:12 - Significance of Live Animals in Therapy

26:40 - Horses vs. Dogs: Key Differences

29:43 - The Importance of Authenticity

31:02 - Mental Health Challenges in Children

35:13 - Second Story

43:29 - Getting Involved with SES for Ranch

48:44 - Life Skills Gained from Horses

51:57 - Parental Advice for Building Resilience

56:20 - Following Dr. Mokobi

57:30 - Free Resource: Horses Empowering Communities

57:51 - Closing Comments

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Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daughter through the ups and downs of puberty. From reframing the menstrual cycle as a well-designed gift to helping your child track and understand her unique cycle, Kimberly offers expert tips for purposeful parenting during this critical phase.

Discover how the menstrual cycle impacts overall health, including mental well-being, bone strength, and more, while learning how to foster open communication and a positive perspective on this life-changing journey. Moms, dads, and caregivers alike will gain the tools they need to navigate these challenges with confidence and compassion. Tune in to hear Kimberly's personal journey, inspirational stories, and actionable advice that can help you build a stronger bond with your daughter while preparing her for womanhood. Don’t miss this opportunity to enrich your parenting journey!

Share your thoughts below and join the conversation—because raising resilient, informed, and empowered children starts with us.

CHAPTERS:

00:00 - Intro

01:40 - Kimberly's Journey into Menstrual Health

05:15 - Menstrual Cycle: A Well-Designed Gift

11:06 - Key Functions of the Menstrual Cycle

13:08 - Importance of Ovulation

17:34 - Ovulation's Impact on Heart Health

19:55 - Ovulation and Immune System Benefits

27:50 - Starting the Conversation About Cycles

33:05 - Understanding Menstrual Health for Dads

34:55 - Guiding Your Daughter Through Her Cycle

43:50 - Everyday Habits for Hormonal Balance

44:30 - Supporting Your Daughter’s Menstrual Cycle

50:10 - Building a Strong Bond with Your Daughter

52:50 - The Growing Girls Event Overview

56:20 - Finding Kimberly's App and Resources

57:50 - Thank You for Tuning In

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Website: http://www.theparenting411.com/

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Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those with IEPs. Jammie shares her powerful journey of resilience, faith, and purpose as a mother and kinship adoptive parent, navigating the challenges of raising children with unique educational needs.

Gain valuable insights and practical strategies to advocate for your child, build meaningful connections with schools, and create a supportive environment for your family. Learn how to recognize your child's needs, effectively engage with educators, and empower your child to thrive academically and emotionally. This heartfelt discussion highlights the importance of purposeful parenting, resilience, and standing up for what’s right.

Tune in to discover how you can make a lasting impact by partnering with schools and championing your child’s success. Let’s raise children who are confident, well-supported, and prepared to navigate life’s challenges. Share your thoughts below—your journey as a parent could inspire others!

Don’t forget to subscribe to The Parenting 411 for more empowering conversations and tools to enrich your family life.

CHAPTERS:

00:00 - Introduction

01:34 - Jamie’s Journey to Private Investigator

05:09 - Parenting: Biological vs. Kinship Adoption

09:24 - Understanding IEP: Importance and Definition

12:49 - Identifying IEP Needs in Children

18:29 - Self-Advocacy for Students with IEPs

22:09 - Addressing IEP Implementation Issues

24:54 - Advocacy Hesitations Among Black Parents

28:05 - Starting the School Year Right

30:18 - Supporting Your Child's Teacher

38:23 - Closing Thoughts

41:55 - How to Follow Jamie

44:43 - Outro

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Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: @TheParenting411

Revolutionize your family's health with this game-changing 5-minute strategy that doesn't require a gym membership! Dr. Paul Kolodzik, with 30 years of emergency medicine experience, shares a revolutionary approach to improving metabolic health for parents and teens alike. Discover how simple dietary adjustments and smart technology can help prevent conditions like diabetes, hypertension, and obesity.

Learn why traditional weight loss advice may be holding your family back, and how continuous glucose monitoring can provide eye-opening insights into your body's response to food. From understanding insulin resistance to making sustainable lifestyle changes, this episode provides practical solutions for busy families. Dr. Kolodzik breaks down complex medical concepts into easy-to-understand strategies, helping you make informed decisions about your family's health journey. Whether you're concerned about teen weight management, struggling with metabolic issues, or simply want to create healthier habits at home, this conversation offers the blueprint for lasting change.

Get ready to revolutionize your family's approach to health with evidence-based strategies you can start implementing today.

CHAPTERS

00:00 - Intro

02:16 - Transition from ER Doctor to Metabolic Health

03:51 - Causes of Obesity and Diabetes Epidemic

08:35 - Understanding Insulin Resistance and Reversal Strategies

14:18 - Benefits of Limited Intermittent Fasting

16:14 - Continuous Glucose Monitors (CGMs)

21:17 - Parenting and Purpose Summit Insights

24:14 - Overview of GLP-1

30:26 - Teens and Maintaining Healthy Weight

35:50 - Staying in Touch with Dr. Kolodzik

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Learn More About Carol

Grab Carol's Mini-Motherhood Memoir, Mother's Work

Follow The Parenting 411 on IG

The Parenting 411 Podcast on IG

Join Our Private Facebook Group

Watch the Episodes on YouTube

Unlock your child’s creativity through art! 🎨 In this thought-provoking conversation on the Parenting 411 Podcast, Carol Muleta sits down with the incredible Tamyra "Miss TeeKay" Kumoji to share valuable insights on how art can transform your parenting journey. From storytelling and painting to self-care rituals and mindfulness practices, discover practical strategies to foster emotional intelligence, resilience, and connection with your children.

Miss TeeKay draws from her rich background as an artist, early childhood educator, and mom to three creative daughters. Together, Carol and Miss TeeKay explore how simple, everyday artistic activities can help children express their emotions, navigate challenges, and strengthen family bonds. Whether you’re looking to make art a powerful tool for self-care or a way to build deeper connections with your kids, this episode is packed with purposeful parenting tips and heartfelt advice.

Tune in to discover how you can bring joy, balance, and creativity into your family life. Share your thoughts below—what’s your favorite way to encourage your child’s creative side? Don’t forget to like, share, and subscribe to join us in raising resilient, authentic, and connected children. Parenting is an art—let’s create something beautiful together! 🎨✨

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CHAPTERS:

00:00 - Intro

01:55 - Starting in the Arts

03:08 - Art for Children's Emotional Expression

06:28 - Art as a Therapeutic Tool

11:16 - Art for Parental Self-Care and Mindfulness

12:51 - Artist's Influence on Parenting Style

14:12 - Parenting Summit Overview

15:02 - Parenting Style's Impact on Children

18:42 - Self-Care Tips for Parents

24:10 - Following Miss TeeKay Online

25:44 - Where to Find Miss TeeKay

27:35 - Offline Connection Guide

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Let's stay connected:

Website: http://www.theparenting411.com/

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Don't let these common college planning mistakes derail your teen's future! Join us for an eye-opening conversation with Laurie Genevish, founder of My Ideal College. Discover why starting the college planning process in sophomore year is crucial and how to avoid common pitfalls that stress both parents and teens.

Laurie shares valuable insights on:

• Why the college landscape has changed dramatically

• The importance of career assessments in guiding choices

• How to balance parental guidance with teen autonomy

• Alternatives to traditional college paths

Tune in as we explore practical strategies for purposeful college planning that aligns with your teen's unique interests and strengths. Whether college, trade school, or a gap year is on the horizon, this episode equips you with the knowledge to support your child's journey confidently.

Don't miss out on this essential guide to avoiding critical college planning mistakes.

CHAPTERS

00:00 - Intro

01:00 - Working with Teens: Lori's Journey

04:39 - Changes in Teen Development

06:10 - Common Parenting Mistakes

10:29 - Career Guidance for Teens

14:08 - Evaluating College as a Path

17:58 - Parenting Support and Resources

18:47 - Choosing the Right College

20:22 - College Financial Planning Tips

23:24 - Parental Involvement in Education

25:35 - Balancing Parental Engagement

31:20 - Following My Ideal College

33:20 - Parent and Purpose Membership

34:55 - Disclaimer

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Let's stay connected:

Be sure to LIKE & SUBSCRIBE!

Learn More About Carol

Grab Carol's Mini-Motherhood Memoir, Mother's Work

Follow The Parenting 411 on IG

The Parenting 411 Podcast on IG

Join Our Private Facebook Group

Watch the Episodes on YouTube