Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love.

Discover why striving for perfection isn’t the answer and how letting go of unrealistic expectations can transform your family life. Parenting isn’t about spotless homes or Pinterest-perfect parties—it’s about connection, authenticity, and showing up for your children, flaws and all. Tune in to hear a heartfelt story of self-discovery and learn how to navigate challenges with grace and faith while building a legacy of love. Join the conversation and share your thoughts below—what’s one way you’ve embraced the beauty of imperfection in parenting?

Let’s inspire each other to focus on what truly matters: being present, showing love, and creating joyful memories with our children. You’ve got this!

#imperfectparenting #imperfectparentingpodcast #parentinginsights #imperfectparents #comparisontrap #imperfectparentingpodcast #imperfectparents #imperfectparenting #emotionalintelligence #parentalstress

CHAPTERS:

00:00 - The Parenting Myth: Perfect Parents Don't Exist

05:26 - Join the Parenting 411 Community on Facebook

09:06 - Get Mother’s Work: Wisdom and Insights for Parenting

09:42 - Conclusion

~~~~~~~~~~~~~~~~~~~~~~~~

Let's stay connected:

Website: http://www.theparenting411.com/

IG: http://www.instagram.com/the_parenting_411

Facebook: http://www.facebook.com/theparenting411

YouTube: @TheParenting411

Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and underserved communities.

From overcoming childhood fears to creating a safe space for emotional growth, Daryl shares his inspiring journey and how his programs are making a profound impact. Learn how purposeful parenting combined with the power of horses can help children navigate challenges, manage emotions, and embrace their authentic selves. Whether your child struggles with anxiety, ADHD, or trauma—or you simply want to help them grow in confidence and character—this conversation is packed with valuable insights and practical strategies you won't want to miss.

Tune in to uncover how horses are becoming unexpected heroes in helping children overcome challenges in their lives. Share your thoughts below—Do you think equine-assisted therapy could benefit your family? And don’t forget to subscribe for more empowering stories and strategies for raising resilient, confident children. 🐎✨

CHAPTERS:

00:00 - Intro

01:24 - Daryl's Equine-Assisted Therapy Journey

05:49 - Benefits of Early Horse Introduction for Children

06:15 - Categories of Equine-Assisted Activities

10:50 - Daryl's Vision for SOFAR Ranch

12:27 - Origins of SOFA Ranch

19:00 - Parent Observations After SOFA Ranch Visits

25:12 - Significance of Live Animals in Therapy

26:40 - Horses vs. Dogs: Key Differences

29:43 - The Importance of Authenticity

31:02 - Mental Health Challenges in Children

35:13 - Second Story

43:29 - Getting Involved with SES for Ranch

48:44 - Life Skills Gained from Horses

51:57 - Parental Advice for Building Resilience

56:20 - Following Dr. Mokobi

57:30 - Free Resource: Horses Empowering Communities

57:51 - Closing Comments

~~~~~~~~~~~~~~~~~~~~~~~~

Let's stay connected:

Website: http://www.theparenting411.com/

IG: http://www.instagram.com/the_parenting_411

Facebook: http://www.facebook.com/theparenting411

YouTube: @TheParenting411

Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daughter through the ups and downs of puberty. From reframing the menstrual cycle as a well-designed gift to helping your child track and understand her unique cycle, Kimberly offers expert tips for purposeful parenting during this critical phase.

Discover how the menstrual cycle impacts overall health, including mental well-being, bone strength, and more, while learning how to foster open communication and a positive perspective on this life-changing journey. Moms, dads, and caregivers alike will gain the tools they need to navigate these challenges with confidence and compassion. Tune in to hear Kimberly's personal journey, inspirational stories, and actionable advice that can help you build a stronger bond with your daughter while preparing her for womanhood. Don’t miss this opportunity to enrich your parenting journey!

Share your thoughts below and join the conversation—because raising resilient, informed, and empowered children starts with us.

CHAPTERS:

00:00 - Intro

01:40 - Kimberly's Journey into Menstrual Health

05:15 - Menstrual Cycle: A Well-Designed Gift

11:06 - Key Functions of the Menstrual Cycle

13:08 - Importance of Ovulation

17:34 - Ovulation's Impact on Heart Health

19:55 - Ovulation and Immune System Benefits

27:50 - Starting the Conversation About Cycles

33:05 - Understanding Menstrual Health for Dads

34:55 - Guiding Your Daughter Through Her Cycle

43:50 - Everyday Habits for Hormonal Balance

44:30 - Supporting Your Daughter’s Menstrual Cycle

50:10 - Building a Strong Bond with Your Daughter

52:50 - The Growing Girls Event Overview

56:20 - Finding Kimberly's App and Resources

57:50 - Thank You for Tuning In

~~~~~~~~~~~~~~~~~~~~~~~~

Let's stay connected:

Website: http://www.theparenting411.com/

IG: http://www.instagram.com/the_parenting_411

Facebook: http://www.facebook.com/theparenting411

YouTube: @TheParenting411