Episodios

  • 3 POPULAR Back Exercises You Should STOP Doing Now!
    Sep 8 2023

    3 POPULAR Back Exercises You Should STOP Doing Now!

    What should we do instead?

    Get Your 4 Steps Toward An UNBREAKABLE BACK

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    42 m
  • Interview with Kelly Boucher
    Aug 28 2023

    Interview with Kelly Boucher.Learn how Kelly navigated injury during her professional basketball career as well as dealing with back pain in retirement.Kelly was on the Canadian Women's Basketball Team - at the 1996 Atlanta Olympics - and 2000 Sydney Olympics - and in 1998 was the first Canadian to play in the WNBA for the Charlotte Sting

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    44 m
  • My Personal Strategy To Compete As A 95 Year Old Athlete!
    Aug 8 2023

    I'm going to walk you through my personal strategy that I'm currently implementing to become a 95-year-old athlete!See more

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    19 m
  • What are the healthiest Summer Activities for Master Athletes?
    May 18 2023

    What are the healthiest Summer Activities for Master Athletes? With Noel Edwards & Neil Fox

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    33 m
  • Why Master Athletes Should Never Do A Shoulder Press From A SEATED POSITION
    Apr 27 2023

    Noel Edwards & Neil Fox will discuss - Seated Shoulder Press Consequences and what you should do instead.

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    31 m
  • Why Master Athletes Should NOT Do Sit-Ups!
    Apr 20 2023

    If anyone says you should do sit-ups to strengthen your core or to settle down an achy low back... you should run away.Do this instead...With Noel & Neil

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    32 m
  • How Intense Should A Master Athlete Workout When They Have Back Pain?
    Apr 14 2023

    With Noel & Noel


    What you should avoid. The suggested intensity and why. Some exercise examples.

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    35 m
  • Top 3 Things You Should Never Do With Bad Back But... Everybody Does It!
    Mar 24 2023

    Noel & Neil talk about their reasons for not doing these activities to help a bad back and...what to do instead.

    Watch the replay of my Web Class "Quadriplegic To Master Athlete: - 3 Secrets To An UNBREAKABLE BACK

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    31 m