Your relationships are mirrors — reflecting back your frequency, your beliefs, and your energetic boundaries. In this episode, Jaclyn and Sam unpack how to vibe-check your circle (without judgment), shift your internal state to attract better connections, and set high-frequency standards in love, friendship, and business.

You’ll learn:
How to become the energy you want to attract
Why setting clear relational standards isn’t mean — it’s magnetic
How to spot and nurture the relationships that feel expansive
A personal story of how Jaclyn's entire social circle changed after doing the inner work

If you want to raise your frequency and start attracting people who actually see you, try The Freq App. It’s like tuning your energy to the people you’re meant to meet — using audio Calibrations that shift your thoughts and boost your vibe.
Because high-vibe people? They’re drawn to high-vibe frequency like magnets.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well.

💛 Whether you're juggling babies and business plans or just need permission to release the guilt, this one's for you.

🔗 Mentioned in this episode:
Lyubov’s business: Clean Lemon
Related blog: How to Vibe Check Yourself for a Better Life
The Freq App: Real-time mindset shifts to elevate your energy

Connect with Lyubov:
Instagram: @cleanlemoncompany, @lyubovnixon

✨ Live on purpose. Live on frequency. And remember: your worth is never measured by your to-do list.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is crucial, how to avoid the 50% energy trap, and the steps you can take (like goal setting, scheduling, and clarifying conversations) to get back into flow together.

Plus, we touch on The Let Them Theory by Mel Robbins and how it can help you manage expectations and create more harmony in your relationship.

If you want your partnership to thrive financially, emotionally, and spiritually, this episode is your roadmap. Tune in for mindset shifts, practical tools, and a whole new way to think about co-creating a high-frequency life.

🎧 Press play and ask yourself: How can you consistently align with your partner to maximize the life you're building together?

🔗 Mentioned: The Let Them Theory by Mel Robbins

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com