The Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW

De: Zelina Chinwoh MSW LCSW
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  • Resumen

  • Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and a human being, learning to embrace your true inner self can be difficult and quite challenging! This podcast is dedicated to overcoming challenges by mastering the art of living unapologetically. Here in this safe space, we can learn to embrace the journey together! A podcast focused on healing the heart and mending the soul with the hopes of you FINALLY living unapologetically you!
    Zelina Chinwoh, MSW, LCSW
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Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Grief & Grace - Coping with Grief & Loss

    Grief & Grace - Coping with Grief & Loss
    Feb 28 2025

    How do you allow yourself to grieve when the world makes it uncomfortable? In this episode, I explore the stages of grief and how to navigate them with self-compassion and grace. Healing isn’t about rushing the process—it’s about giving yourself permission to feel, even when others don’t understand. I’ll be sharing insights, coping strategies, and practical ways to navigate grief. Tune in for a heartfelt discussion...
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    25 m
  • Your Unresolved Daddy Issues & Mommy Issues May Be Ruining Your Love Life

    Your Unresolved Daddy Issues & Mommy Issues May Be Ruining Your Love Life
    Dec 23 2024

    Have you ever wondered how your childhood might still be affecting your life today? In this video, I’m diving into how unresolved childhood trauma, often labeled as "mommy issues" and "daddy issues," can show up in your relationships and everyday life. From toxic family dynamics to emotional wounds you didn’t even realize you had, we’ll talk about how these patterns keep repeating—and what you can do to break free.

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    12 m
  • Do Not Let Them “Silence” You- Impostor Syndrome

    Do Not Let Them “Silence” You- Impostor Syndrome
    Oct 26 2024

    Are you letting someone else silence you? Whether it’s family, friends, or societal pressures, feeling silenced can hold you back from living authentically. Are there people in your life who make you feel unheard or dismissed? In this episode, we dive into the powerful impact of finding and using your voice, even when others try to hold you back.

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    12 m
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