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Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast to share her experience as a Licensed Psychologist and Certified Addictions Counselor. We have recently delved into 2 episodes that have shared life changing, traumatic events, with guests that have rebuilt their lives. Having this opportunity to invite Lisa on to discuss actionable steps when you face challenges brings support to our community.

In this episode we discuss mental health, addiction, coaching and so much more.

Discussions Include:
*Lisa’s Story
*Coaching Relationship
*Food Disorders
*Communication
*Identity
*Motivation
*Support Network
*Dieting and Bodybuilding Preps
*Body Image
*Under-eating
*Addictions
*Mindset and Journalling
*Anxiety
*Competitive Sports
*Recovery and Burnout

Find Lisa on Instagram @drlewisconsulting

Watch it here: https://youtu.be/x6yl3XzuhvE

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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Sarah welcomes Scott Stevenson back to The Beyond Condition Podcast for a jam packed episode. We get stuck into GLP-1 agonist use, the psychology that can be found within utilising it and so much more!

Scott is a font of knowledge and his experience in the bodybuilding realm is undeniable. In this episode we want to give you context and education to help you not only understand more about GLP-1 agonist use, but to aid your why as a bodybuilder.

Discussions Include:
*GLP-1 Antagonist Use and Hunger Suppression
*Self Growth Experienced when Embarking on Athletic Endeavours
*Mental Resilience
*Bodybuilding Preps
*Dealing with Hunger
*Body Dysmorphia
*Appreciation for Food
*Steroid Use
*Peak Week and Diuretics
*Coaching
*Nutrition Selection
*Obesity
*Pharmaceutical Drug Use
*Mental Health
*Addiction and Dependancy
*Food Disorders
*Therapy and Support Network
*Gratitude and Social Surroundings

Find Scott on Instagram @fortitude_training

Watch it here: https://youtu.be/UaDtyWN0IVg

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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How is it episode 5 of our PREP SERIES already! We finished off episode 3 with our plans to deep dive into hunger management on prep, so here we go....

We discuss plenty in this one from external pressure to managing hunger, ways to set up your routine and food selection as you go deeper into a deficit.

Enjoy!

S & R x

Watch it here: https://youtu.be/S6duH9NCaDA

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

Sarah welcomes Jose Ophield to The Beyond Condition Podcast to share his inspirational story of rebuilding his life. Jose rose to fame in the bodybuilding world, through his body transformation and guest speaking at shows across the UK.

Life took a turn and Jose soon found himself alone, crippled with anxiety, panic attacks and binging. He didn't know what the future held but something inside him did not give up. Jose shares his truth to inspire and support our community.

Discussions Include:
*Social Media vs Reality
*Your Why
*Jose’s Story
*Eating Disorders Including Binge Eating
*Suicide
*Support Network
*Steroid Use
*Bodybuilding Community
*Mental Health Support
*Off Plan Meals and Socialising
*Trigger Foods

Find Jose on Instagram @mr_oph

Watch it here: https://youtu.be/7ffRPwvBj8Q

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

Welcome back to The Beyond Condition Podcast for a solo episode based on dealing with pain and the privilege to be a bodybuilder. I share my new treatment plan to manage my chronic back pain and knee pain post surgery.

I really enjoyed recording this one and I hope you enjoy listening.

As always, I'm here to cover as many topics as I can to give you a voice.

S x

Watch it here: https://youtu.be/2YbGcUByOdY

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

We're in early this week for episode 4 of our PREP SERIES. We bring 3 topics to this one, the story tellers are with you.

Romana shares her weekend, with guest posing and peaking at the same time as Dan. We delve into our experiences with peaking including when competing internationally, what we've noticed has contributed most to our own physique progressions and plenty of fun stories.

Enjoy!

S & R x

Watch it here: https://youtu.be/HLDH1Vsp7NM

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

Sarah welcomes Matt James as a returning guest to The Beyond Condition Podcast to talk about something that you could only describe as an unimaginable experience or a 'Netflix Series'

In this episode you will hear about how pollution exposure changed Matt's life, leading to health anxiety, seizures and medical conditions that left him wondering if he would truly get through the most challenging months of his life.

Discussions include:
*Trauma and Life Changing Events
*Victim Mentality
*Grieving
*The Cost of Living
*Emigrating
*Sleep Apnea
*Pollution Exposure Health Complications
*Health Anxiety
*Support Network
*Coping Mechanisms
*Anxiety and Panic Attacks

Find Matt on Instagram @mattbeyondconditioncoaching

Watch it here: https://youtu.be/3nqEIlympDI

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

The wild pair are back for your 3rd episode of our MINI PREP SERIES. This week we delve into GI function on prep. From digestion and bowel movements to scale weight and bowel movement aids.

We are loving this series and hope you guys our too. Next week we are back to discuss hunger management on prep, see you then!

S & R x

Watch it here: https://youtu.be/bsuRx8GPfs0

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb