Episodios

  • Why I Started My Own Podcast

    Why I Started My Own Podcast
    Sep 6 2021
    Welcome to my first Podcast... In this show i detail my experience in the fitness industry, why i started a podcast & where i see the future of the Health & Fitness industry going.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 m
  • I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally

    I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally
    Sep 14 2021
    On today's show i speak to motivational speaker Darren Cawley who at the age of 20 was diagnosed with kidney failure while studying sport & recreation in the UK. He details receiving his first transplant, the struggle when a viral diseases means he has to receive dialysis for 9 years while waiting on a transplant list. Competing at the transplant games & how he's managed physically & mentally since his initial diagnoses.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 m
  • I Speak With MMA Athlete Paul "Redser" Redmond

    I Speak With MMA Athlete Paul "Redser" Redmond
    Sep 21 2021
    On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet & Nutrition.

    Hosted on Acast. See acast.com/privacy for more information.
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    37 m
  • I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete

    I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete
    Sep 28 2021
    On today's show i speak with Ireland's Fittest Man & CrossFit Athlete Sam Stewart where we talk about his time at the 2021 CrossFit Games, Training,Nutrition & practical tips for anyone in the sport.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 m
  • I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry

    I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry
    Oct 5 2021
    On today's show i speak with Siobahn O' Hagan on how she started in the fitness industry, advice she would give to anyone starting out, her own training routine & discuss where we see the industry going.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 m
  • Calories In Vs Calories Out: Creating a Calorie Deficit

    Calories In Vs Calories Out: Creating a Calorie Deficit
    Oct 13 2021
    On today’s solo show I discuss Calories in Vs Calories Out, How to create a calorie deficit, What actually happens when our bodies burn Fat & I share 9 fat loss tips to help you achieve your goals quicker. SIGN UP TO THE ATHLETICHUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers

    Hosted on Acast. See acast.com/privacy for more information.
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    19 m
  • Weight Loss Vs Fat loss & 12 Weight Loss Myths

    Weight Loss Vs Fat loss & 12 Weight Loss Myths
    Oct 20 2021

    On today’s solo show I discuss Weight Loss Vs Fat Loss, 12 Different Weight loss Myths

    SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES •

    www.theathletichub.ie

    GET IN TOUCH:

    • follow us on Instagram

    • find us on Facebook

    • send us an email

    • check out social media for personal training offers


    Hosted on Acast. See acast.com/privacy for more information.
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    25 m
  • I Speak with former Mr Universe & Mr World Tommy Staunton

    I Speak with former Mr Universe & Mr World Tommy Staunton
    Dec 10 2021

    On today’s show I speak to former Mr. Universe & Mr World Tommy Staunton on all things bodybuilding… He shares his advice to anyone competing, the differences between now & when he competed. We also discuss his Pt practice in The Gym Newbridge & much much more….. So sit back & enjoy

    Tommy is currently taking on new clients for personal training you’ll find Tommy on Instagram Train with Tommy

    Get in touch with me below:

    • Follow me on Instagram
    • Find me on Facebook
    • Send me an email
    • Check out social media for personal training offers

    SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES


    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 8 m
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