In this episode of The Art of Being Well, Dr. Will Cole is joined by Shira Gill, a globally recognized home organizing expert, speaker, and author with a less-is-more philosophy. Shira shares how clutter and disorganization impact stress, sleep, relationships, and even weight gain - and how small shifts can create massive transformation. They discuss the science behind the mind-body connection, why consumer culture keeps us trapped in a cycle of more, and how to create an intentional, clutter-free space that supports well-being. Shira also shares simple, actionable tips for decluttering bedrooms, closets, kitchens, and even relationships. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.
• Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.
• Reverse hair loss with @iRestorelaser and get $625 off with the code WILLCOLE at https://www.irestorelaser.com/WILLCOLE! #irestorepod
• Shop now at weareohho.com and use code WILLCOLE for 20% off.
• Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Calley Means - health activist, co-founder of TrueMed, and co-author of the bestselling book Good Energy. Calley exposes the shocking truth behind the medical system, big food, and pharma, revealing how corporate interests profit off of chronic disease. They dive into the rigged incentives behind healthcare, the SNAP to Medicaid pipeline, and how ultra-processed foods are designed to keep us sick. Calley also shares how he's working to reform health policy and why this is a pivotal moment for change. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit ClevelandKitchen.com/willcole right now and grab your first Cleveland Kitchen product FREE!
• Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book!
• 20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply.
• Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.
• Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Matt Maruca, founder & CEO of Ra Optics, to explore the powerful connection between light, mitochondria, and overall health. Matt shares his personal journey of overcoming chronic gut issues, allergies, and migraines by understanding circadian rhythms and the impact of blue light. They discuss why artificial light may be one of the biggest health disruptors of our time, the science behind light therapy, and practical ways to optimize your health through sunlight, meal timing, and blue light protection. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Head to Graza.co and use WILLCOLE to get 10% off of TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin’ your next chef-quality meal.
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at check out.
• Go to lumen.me/WILLCOLE to get 20% off your Lumen.
• Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.
• Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son’s autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her thoughts on forever chemicals in skincare, and how her viral Larry King interview is more relevant than ever. Plus, behind-the-scenes stories from The View and The Masked Singer. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• SuppCo is currently in beta testing right now and users can get 100% free access as a listener of The Art of Being Well just right now. But you have to go to Supp.co/WillCole. Listeners will also get early access to SuppCo's founding membership when it launches in early 2025. So get in right now.
• Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.
• Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.
• Visit toupsandco.com and use code DRWILLCOLEE at checkout for 15% off yourfirst purchase.
• Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/willcole to learn more and start your journey.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers your burning health questions. He dives into the emerging concerns around Ozempic, including reports of blindness, and explains functional medicine’s approach to OCD. Dr. Cole also explores whether the sodium in broths is a real health concern and discusses the benefits of an organic acid test for oxalate issues. Plus, he offers insight into why so many are struggling with focus and memory and how functional medicine can support cognitive health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Shop now at macys.com/giftguide.

• Go to timeline.com/WILLCOLE for 10% off your order of Mitopure.
• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!
• Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.
• Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.
• Seed.com/willcole and use code willcole to get 25% off your first month.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Staci Whitman, a Board-Certified Pediatric Dentist and founder of NoPo Kids Dentistry. Known for her whole-body, holistic approach to dental care, Dr. Staci shares her groundbreaking work in functional dentistry—connecting oral health with overall well-being. They dive into the importance of children’s sleep and airway health, how poor oral hygiene can affect hormone balance, and the science behind preventing cavities before they start. Dr. Staci also discusses the latest advancements in pediatric dental care and offers simple, actionable tips for parents to keep their children healthy and thriving. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Dr. Staci's IG: https://www.instagram.com/doctor_staci/?hl=en

Feed Your Good Guys (Fygg): fygg.com with his code: DRCOLE20 for 20% off Fygg products

Doctor Staci's website

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.
• Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book!
• Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
• Visit ClevelandKitchen.com/willcole right now and grab your first Cleveland Kitchen product FREE!
• Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with JJ Virgin, a triple-board certified nutrition expert, Fitness Hall of Famer, and bestselling author. JJ shares her personal journey into wellness and clears up the most confusing health topics—how much protein you actually need, why the leucine threshold matters for muscle growth, and how plant-based eaters can optimize their diets. They also dive into the science of intermittent fasting and why focusing on body composition, not just weight loss, is the key to longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Own your health and join the growing community of women with PCOS reclaiming their health today - Head to Ovii.com/willcole to learn more and start your journey.
• Shop now at weareohho.com and use code WILLCOLE for 20% off.
• Seed.com/willcole and use code willcole to get 25% off your first month.
• Reverse hair loss with @iRestorelaser and get $625 off with the code WILLCOLE at https://www.irestorelaser.com/WILLCOLE! #irestorepod
• Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Reg Malhotra, internationally recognized expert in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Reg breaks down how emotional experiences shape our physical health and explains how clearing past trauma can transform well-being. They dive into the science behind NLP, neurohacking, and why negative emotions contribute to dis-ease. Plus, Reg shares practical tools to reprogram limiting beliefs and unlock peak mental and physical performance. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Visit www.neuromastersacademy.com/willcole + use code WILLCOLE at checkout for 20% off your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.