The 5 AM Miracle: Healthy Productivity for High Achievers

De: Jeff Sanders
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  • Resumen

  • Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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    Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

    .

    Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

    .

    To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

    .

    Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
    © 5 AM Miracle Media, LLC
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Episodios
  • Flow Downstream: The 3-Step Process to Solve Any Problem with Ease

    Flow Downstream: The 3-Step Process to Solve Any Problem with Ease
    Mar 17 2025

    Episode Summary

    I share the easiest path to success, and it doesn’t involve reinventing the wheel again and again.

    .

    Show Notes Page

    jeffsanders.com/574

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Timeline → Get 10% off your order of Mitopure®

    Kinsta → Get your first month free when you sign up today

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    48 m
  • Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]

    Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]
    Mar 13 2025

    Episode Summary

    I discuss Steven Pressfield’s latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination.

    .

    Show Notes Page

    jeffsanders.com/573a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Timeline → Get 10% off your order of Mitopure®

    Kinsta → Get your first month free when you sign up today

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    35 m
  • $50k?! What My Unexpected Home Renovation Taught Me About Project Management

    $50k?! What My Unexpected Home Renovation Taught Me About Project Management
    Mar 10 2025

    Episode Summary

    I discuss my recent (and massive) home renovation that challenged my project management skills at every level.

    .

    Show Notes Page

    jeffsanders.com/573

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Timeline → Get 10% off your order of Mitopure®

    Kinsta → Get your first month free when you sign up today

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    44 m

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Imagen de perfil para Erik R

Dominating your day before the sunrises

Thoroughly enjoyed gaining valuable insights, techniques and practical tactics.
Excellent work Jeff.
Thank you.

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