Episodios

  • S2E9 - A full week of IRONMAN training

    S2E9 - A full week of IRONMAN training
    Jun 24 2021

    Take a listen as the boys describe what a full week of IRONMAN training looks like as they break down each day of the week!
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    42 m
  • S2E8 - Time to GIVE!

    S2E8 - Time to GIVE!
    Jun 17 2021

    The boys are 3 months out from Ironman Maryland and are ready to start cutting up the heat on fundraising!
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    29 m
  • Let's talk about fundraising with Tommy Martincic

    Let's talk about fundraising with Tommy Martincic
    May 11 2021

    The boys discuss the fundraising goals for 2021 and introduce one of our partners for the 2021 season, Tommy Martincic, of Greenhill Pharmacy!
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    36 m
  • S2E6: 100 Mile - First race of 2021

    S2E6: 100 Mile - First race of 2021
    Apr 22 2021

    The boys discuss the details of the 100-mile race - The first race of the year!
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    41 m
  • S2E5 - Adaptive Crossfit Athlete (Noelle Henderson)

    S2E5 - Adaptive Crossfit Athlete (Noelle Henderson)
    Mar 23 2021

    Listen in as Noelle shares her story on becoming an Adaptive Crossfit Athlete, overcoming obstacles, and hanging out with her friends at Crossfit Mayhem.
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    48 m
  • S2E4 - The WIIIIIVES

    S2E4 - The WIIIIIVES
    Mar 15 2021

    As usual, the wives take over the podcast, and it's hilarious and awesome!  Listen in as the boys are joined by Nicole, Stormy, and Miranda.
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    43 m
  • S2E3 - TheBarn (Rocky Howard)

    S2E3 - TheBarn (Rocky Howard)
    Mar 3 2021

    The man, the myth, the LEGEND ... Rocky Howard joins us to talk about his journey with Crossfit and his heart behind TheBarn! 
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    43 m
  • S2E2 - What not to do

    S2E2 - What not to do
    Feb 15 2021

    We have learned a few tips along the way of things you should NOT do when training for your first triathlon ... Listen up!
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    24 m
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