Ever feel like you’re juggling way too much and just barely keeping it together? Welcome to the club. In this episode, I’m taking you behind the scenes of my life right now—a jam-packed season of parenting, business, travel, and just trying to eat like a real human. If you’re in the thick of it too, this one’s for you.

We’re talking about:

• The madness of kids' activities (hello, hockey playoffs, gymnastics, and singing recitals all at once!)
• How I’m surviving meal prep with AI and salad subscriptions
• My resistance to calling myself a “hockey mom” and why I finally gave in (a little)
• The question I ask myself daily to avoid a total meltdown
• Small wins, like actually eating vegetables and hitting 99 weeks of workouts
• How to show up for your business when your brain feels like it’s melting

This is not a “how to do it all” episode—because, let’s be real, I do not have all the answers. But I do have some hacks, a confession or two, and a whole lot of real talk. So grab your coffee, your wine, or whatever you need, and let’s dive in.

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