In this episode of Superwives of the NFL, Stacey Bell interviews Melissa Gonzalez Blough, a Colombian-American athlete and Olympic medalist. She is married to David Blough, former QB for the Detroit Lions and other teams, and now the Assistant QB Coach for the Washington Commanders. They discuss Melissa's journey in athletics, her transition to motherhood, and the support she receives from her family and the NFL community. Melissa shares insights on balancing her career and family life, the challenges of being an NFL wife, and the importance of community among the wives of NFL players. The conversation highlights her humility and dedication to her family, as well as her reflections on her athletic achievements and future aspirations.

Takeaways

• Melissa retired from athletics to focus on motherhood.

• The support from family is crucial in high-pressure sports careers.

• Dual citizenship allowed Melissa to compete for Colombia.

• NFL life presents unique challenges for wives and families.

• Community among NFL wives provides essential support.

• Melissa's humility reflects her upbringing and values.

• The importance of quality time in relationships during the NFL season.

Chapters

00:00 Introduction to Melissa Gonzalez Blough

02:51 Olympic Journey and Family Support

05:54 Transition to Motherhood and Retirement from Athletics

09:04 Athletic Family Background and Dual Citizenship

11:57 Training Regimen and Balancing Life as an Athlete

14:51 Navigating NFL Life as a Wife and Support System

17:59 Community and Support Among NFL Wives

21:02 Differences Between Being a Player's Wife and a Coach's Wife

24:03 Reflections on Achievements and Humility

27:00 Conclusion

Social Media: IG: https://www.instagram.com/staceybell4ny/

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In this episode of Superwives of the NFL, Gemmi Schottenheimer shares her journey as the new First Lady of the Dallas Cowboys, as her husband, Brian Schottenheimer is made head coach of the Cowboys. Stacey and Gemmi discuss the challenges and joys of stepping into this prominent role. Gemmi emphasizes the importance of relationships within the football community, They talk about navigating career changes, and handling public scrutiny. She reflects on her family's legacy in football as Brian’s father was Marty Schottenheimer, a revered Coach in the NFL. Gemmi shares the emotional journey of Brian achieving a long-awaited career milestone.

Gemmi appreciates all of the support from loved ones as they embark on this new chapter. The conversation highlights the balance between personal and professional life, the impact of public perception, and the excitement of new opportunities.

Takeaways

• Gemmi Schottenheimer discusses the adjustment to her new role as First Lady of the Dallas Cowboys.

• She emphasizes the importance of relationships in the football community.

• Gemmi reflects on the challenges of moving and family dynamics during career changes.

• She shares her perspective on handling public scrutiny and negativity.

• The conversation touches on the legacy of the Schottenheimer family in football.

• Gemmi expresses gratitude for the support of friends and family during this transition.

• She highlights the significance of being a united front in relationships.

• Gemmi discusses the importance of honoring the role of a head coach's wife.

• The episode explores the emotional journey of achieving a long-awaited career milestone.

• Gemmi shares plans for celebrating their new chapter as a family.

Chapters

00:00Stepping into the Spotlight

03:03Building Relationships in Football

06:10Navigating Career Changes and Family Dynamics

09:01Embracing New Opportunities

11:55Handling Public Scrutiny

14:54Legacy and Family Connections

17:59Celebrating Achievements and Future Plans

Social Media: Social Media: IG: https://www.instagram.com/staceybell4ny/

Tik Tok: https://www.tiktok.com/@staceybell_lynn

In this episode of Superwives of the NFL, Stacey Bell interviews Samar Okung, wife of retired NFL player Russell Okung. They discuss Samar's journey through motherhood, her hiatus from social media, and the lifestyle changes she and her family have embraced, including homeschooling and a focus on health and wellness. Samar shares her views on vaccinations, the family's investment in Bitcoin, and the unique experiences of being part of the NFL sisterhood. The conversation also touches on the importance of community, the influence of social media, and practical tips for traveling with children.

takeaways

• Samar took a 40-day social media hiatus that transformed her perspective.

• The family decided to live without a TV to foster creativity and connection.

• Homeschooling allows for personalized education and value-based learning.

• Samar believes in researching medical choices rather than following a one-size-fits-all approach.

• Investing in Bitcoin was a strategic decision for financial freedom.

• The NFL experience brought diverse friendships and a sense of community.

• Traveling with kids can be manageable with the right strategies.

• Grounding techniques help reset children's circadian rhythms when traveling.

• Family support is crucial when traveling with young children.

Social Media: IG: https://www.instagram.com/staceybell4ny/

Tik Tok: https://www.tiktok.com/@staceybell_lynn

In this episode of Superwives of the NFL, Stacey Bell-Lynn and Yolonda (Yo) Merritt discuss the unique journey of Yolonda's husband, David Merritt, Defensive Backs Coach for the Chiefs, the importance of continuity in coaching, and the excitement surrounding the Kansas City Chiefs as they head to another Super Bowl.

They also touch on family dynamics, the challenges of managing Super Bowl logistics, and the impact of Taylor Swift's relationship with Travis Kelce on the NFL. In this engaging conversation, Stacey Bell and Yo Merritt explore the unique experiences of NFL wives, touching on personal anecdotes, the significance of family and community, and the challenges of maintaining normalcy in a high-profile lifestyle. They discuss memorable moments, such as Taylor Swift's interactions with Yo and David’s daughter, the importance of Super Bowl celebrations, and the supportive network of women in the NFL. The conversation highlights the balance between personal aspirations and family commitments, emphasizing the value of being present in the moment and fostering connections within the NFL sisterhood. And of course, all the excitement leading up to the SuperBowl next week.

Takeaways

The Chiefs are aiming for a historic third consecutive Super Bowl appearance.

David Merritt has had a long and varied coaching career across multiple teams.

Continuity in coaching can lead to long-term success and stability for families.

Kansas City is a great place to raise a family, often overlooked by outsiders.

The Merritt family has a diverse range of interests and careers among their children.

Transitioning to college football can be eased by starting early in the year.

Super Bowl logistics can be overwhelming, especially with family involved.

Taylor Swift's presence has significantly impacted the NFL's media coverage.

The Merritt family enjoys a close-knit relationship despite the challenges of football life. The special connection through personal gestures like pop tarts.

Taylor Swift's desire for normalcy amidst her fame and fitting in at Chief’s celebrations.

Super Bowl parties serve as a celebration of the season.

Coaching careers often require family sacrifices.

The Off the Field Women's Association promotes sisterhood.

Future aspirations may shift after children graduate.

Being present in the moment is essential for happiness.

The NFL sisterhood provides vital support and connection.

Chapters

00:00 Introduction to the Superwives of the NFL

02:57 The Journey of David Merritt: From Player to Coach

05:58 The Importance of Continuity in Coaching

08:55 Life in Kansas City: A Hidden Gem

11:47 Family Dynamics: Balancing Football and Personal Life

14:48 Super Bowl Excitement: Preparing for the Big Game

21:13 The Pop Tart Connection

22:58 Experiencing Taylor Swift's Normalcy

24:49 Super Bowl Celebrations and Traditions

25:59The Significance of Pendants

28:23Coaching Journeys and Family Dynamics

30:49Super Bowl Logistics and Family Involvement

32:25The Off the Field Women's Association

33:34Future Aspirations and Family Stability

36:17The NFL Sisterhood and Its Importance

Social Media: IG: https://www.instagram.com/staceybell4ny/

Tik Tok: https://www.tiktok.com/@staceybell_lynn

Stacey Bell-Lynn and counselor to the LA Chargers, Tondra Gregory, discuss the unique challenges faced by NFL couples, including high divorce rates, identity crises, and the importance of communication in sustaining a viable marriage. Tondra and Stacey introduce the Gregory’s book, 'The Marriage Game Plan,' which uses sports analogies to provide strategies for marital success. This book is for all marriages, but there is a 70% divorce rate after retirement in the NFL, so Tondra and George wrote a book about ways to keep a good marriage. They are chaplain and counselor to the LA Chargers.

The conversation highlights the role of chaplains in supporting players and their families, emphasizing the need for mental toughness and adaptability in relationships. In this conversation, Tondra shares insights about the role of chaplains in the NFL, emphasizing the importance of building trust and relationships with players and their families. She discusses her journey of faith, highlighting how their not desired move to New York City ultimately led to significant opportunities in ministry. Tondra also provides valuable keys to maintaining a healthy marriage, focusing on understanding roles, flexibility, and addressing personal triggers. She reflects on the importance of community among NFL wives, highlighting how the lives of NFL wives can require a lot of stamina from moving often, raising kids by yourself for half the year, transitions when your player or coach is home again, etc.

The Marriage Game Plan is available for pre-order on Amazon, etc.

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takeaways

The Marriage Game Plan focuses on marital success strategies.

70% of NFL couples divorce after retirement.

Identity issues can arise for both players and their spouses.

Tough conversations should be planned

It's important to address issues before they escalate.

Both partners can experience an identity crisis after retirement.

Communication is key to navigating relationship changes.

Sacrifice is a fundamental aspect of marriage.

Chaplains play a crucial role in supporting NFL families.

Mental toughness is essential for women in the NFL.

Marriage requires understanding and flexibility between partners.

Recognizing and addressing personal triggers is crucial for relationship health.

Community among NFL wives fosters support and understanding.

Friendships formed in the NFL can last beyond the league.

Trusting God during difficult times is essential for faith.

Being genuine in relationships helps build trust.

Identity Challenges for NFL Couples

Social Media: IG: https://www.instagram.com/staceybell4ny/

Tik Tok: https://www.tiktok.com/@staceybell_lynn

In this episode of Superwives of the NFL, Stacey Lynn interviews Tamela Davis, wife of NFL player DeMario Davis with the New Orleans Saints. They discuss Tamela's journey as an NFL wife, her Southern roots, the challenges of homeschooling six children, their daughter, Carly- Faith’s journey with cancer and their advocacy for childhood cancer awareness. Tamela shares insights about their F Word foundation that serves children, the importance of family dining, and how faith plays a crucial role in their lives. The conversation also touches on the NFL sisterhood and the support it provides to women in the league.

Tamela Davis Social Media: If you want to learn more about Cancer Awareness, the Carly-Faith foundation, and the Davis’ foundation The F Word.

https://www.instagram.com/tamelagilldavis/

takeaways

Tamela reflects on the unexpected longevity of DeMario's NFL career.

The importance of Southern values in shaping their family.

Homeschooling has been a fulfilling choice for their six children.

Tamela shares the emotional journey of their daughter Charlie's cancer diagnosis.

The Devoted Dreamers Foundation focuses on empowering inner-city youth.

Tamela Tailgate Treats was born from her love of cooking and family.

Family dining is essential for bonding and communication.

Faith is a cornerstone of their family life and decision-making.

The NFL lifestyle comes with unique challenges that are often overlooked.

The NFL sisterhood provides invaluable support and community.

Chapters

00:00 Introduction to Tamela Davis and NFL Journey

03:00 Southern Roots and Family Values

05:52 Homeschooling Six Kids

08:55 Cancer Awareness and Charlie Faith's Journey

11:59 Devoted Dreamers Foundation and Community Impact

14:54 Tamela Tailgate Treats: A Culinary Passion

17:57 The Importance of Family Dining and Etiquette

20:55 Faith as a Foundation

23:57 Navigating NFL Life and Challenges

26:48 The NFL Sisterhood and Support

29:51 Conclusion and Future Endeavors

In this episode of Superwives of the NFL, Dr. Camille Phillips shares her journey as an NFL wife of Adrian Phillips (a free agent this year/Safety), a mom, and she is a pediatrician. She discusses the challenges and joys of balancing family life with her medical career, the importance of community support, and her advocacy for women's health issues, particularly in the context of motherhood. Camille also highlights the significance of her and Adrian’s The L.A.K.E. foundation , which aims to give back to the community. Camille reflects on the strong bonds formed within the NFL sisterhood. In this engaging conversation, Dr. Camille Phillips shares her experiences as a wife of an NFL player, discussing the challenges of advocating for oneself in healthcare, especially brown and black women, the importance of friendships that transcend geographical boundaries, and the emotional toll of being part of the NFL community. She reflects on the joys of family time, the struggle of identity beyond football, and the significance of mental health in navigating life after the game. The discussion highlights the strong bonds formed within the NFL sisterhood and the support they provide to one another.

Takeaways: *Camille enjoys having her husband home after years of moving.

She recently passed her pediatric board exam after a long journey.

Taking time off from medicine can be beneficial for family life.

Women should support each other in their career choices.

Camille serves as a medical resource for other NFL wives.

She had a scary moment on the field when Adrian got hurt.

The Lake Foundation focuses on community service and education.

The NFL wives community fosters strong friendships and support.

Camille advocates for mental health awareness and postpartum issues.

Listening to one's body is crucial in healthcare. Advocating for yourself in healthcare is crucial.

Friendships can thrive despite geographical distances.

Long-distance relationships can be challenging in the NFL.

NFL families face unique emotional struggles.

Watching loved ones play can be emotionally taxing.

Cherishing family time is invaluable.

Transitioning from football can impact identity.

Mental health is essential for former athletes.

Self-discovery is a journey after sports.

The NFL sisterhood offers vital support and solidarity.

Chapters

00:00 Introduction to Camille Phillips and NFL Life

06:30 Support and Criticism in the Medical Community

11:38 The Lake Foundation: Giving Back to the Community

18:13 Advocating for Postpartum Health

24:09 Navigating Long-Distance Relationships in the NFL

30:25 Mental Health Matters: Finding Worth Beyond the Game

35:38 The NFL Sisterhood: Support and Solidarity

Social Media: IG: https://www.instagram.com/staceybell4ny/

Tik Tok: https://www.tiktok.com/@staceybell_lynn

In this engaging conversation, Adrienne Perry, wife of coach Dustin Perry of the SF 49ers, shares her journey from being a collegiate athlete to becoming an actress, highlighting the challenges and triumphs along the way. She and Stacey discuss the realities of being an NFL wife (Dustin is the Strength and Conditioning Coach and now also the Head of Player Development), the pressures of game day, and the fun and importance of fashion and identity to Adrienne in representing her husband and team. Stacey and Adrienne emphasize the value of strong connections within the NFL sisterhood, the impact of kindness from role models, and the complexities of fan interactions. The conversation concludes with reflections on friendships and the aspirations and resilience of NFL wives.

Takeaways

Adrienne transitioned from a corporate career to acting with her husband's support.

She emphasizes the importance of NIL (Name, Image, Likeness) for athletes.

Adrienne's husband, Dustin, quickly rose in his coaching career, allowing her to pursue acting.

She values the supportive environment of the 49ers organization.

Game day is stressful for NFL wives, not just glamorous as perceived.

Fashion is a way for Adrienne to express herself and support her husband.

She believes in the power of kindness and how it impacts others.

Fan interactions can be challenging, especially when expectations are high.

Adrienne values quality friendships over quantity in her life.

She hopes her daughter will build lifelong friendships within the NFL community.

Chapters

00:00 From Athlete to Actress: Adrienne's Journey

03:00 Life as an NFL Wife: The Reality Behind the Glamour

06:01 Game Day: The Pressure and Expectations

08:53 Fashion and Identity: Representing the Team

12:02 The NFL Sisterhood: Building Strong Connections

14:59 Navigating Fan Interactions: The Good and the Bad

18:10 Role Models and Kindness: The Impact of Support

21:03 Friendships in the NFL: Quality Over Quantity

23:59 Looking Ahead: Future Aspirations and Family