Deportes y Aire Libre

Ahora, el popularísimo científico y autor de Desarrolla tu cerebro profundiza en todos aquellos temas que tanto nos cautivaron -física cuántica, neurociencia, biología y genética- para enseñarnos a reprogramar el cerebro y ampliar nuestro marco de realidad. El resultado es un método práctico de transformación para crear prosperidad y riqueza, pero también un viaje prodigioso a un nuevo estado de conciencia.

Si te sientes superado en la vida y en tus relaciones, este libro puede ser la solución. Te enseña a entender y usar la psicología humana para ganar control y evitar ser manipulado. Basado en los principios de la “Psicología Oscura”, revela siete secretos para decodificar a las personas, dominar disputas y dejar atrás los arrepentimientos de no haber actuado mejor. Aprenderás a identificar la Tríada Oscura del carácter (Maquiavelismo, Narcisismo y Psicopatía), detectar manipuladores y defenderte de técnicas de influencia emocional.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Reclama el control. Escapa de la ilusión. Reescribe tu historia. ¿Constantemente te cuestionas, incluso en tus propias relaciones? ¿Has sentido que estabas perdiendo tu identidad tratando de agradar a otra persona? ¿Empiezas a preguntarte si siempre te han estado manipulando? Pensabas que estabas tomando tus propias decisiones y que la amabilidad era genuina. Creíste que el amor, los regalos y la preocupación eran sinceros. Hasta que todo cambió.

Daniel Habif, es considerado uno de los mejores y más importantes oradores de habla hispana en el mundo. Es líder y creador del movimiento #INQUEBRANTABLES. Autor de 3 Libros Best-Seller con más de 1 millón de copias. Su contenido digital ha logrado alcanzar más de 2 billones de personas, en la actualidad 80 millones de personas visitan sus redes.

Pequeños pasajes de la Historia de México, que nos harán vibrar y reflexionar.El Profesor Francisco Mendoza nos lleva en un viaje a través del tiempo a conocer, del pasado de nuestro querido México, hechos históricos poco conocidos.

La ansiedad, el estrés y el sobrepensamiento nos atrapan en un ciclo de duda y miedo. A veces, sentimos que no importa cuánto lo intentemos, no podemos silenciar el ruido en nuestra mente. Pero no estás solo en esta lucha. ¿Y si hubiera una forma de liberarte? Después de años luchando contra pensamientos negativos y una ansiedad incesante, llegué a un punto de quiebre. Estaba agotada de vivir en un estado constante de preocupación, atrapada en un ciclo de autocrítica y miedo a lo desconocido.

Para la mayoría, la manipulación es una palabra sucia. Pero la verdad es que está ocurriendo a tu alrededor: en el trabajo, en el amor, en las redes sociales y a puertas cerradas. “Seducción Oscura” es tu guía para descifrarla, dominarla y usarla estratégicamente sin perder tu integridad. Antes de que te des cuenta, los jugadores de poder ya han hecho su jugada. Han apostado por el juego largo con encanto, silencio y precisión psicológica. ¿Y tú? Te quedas preguntándote cómo cediste el control sin siquiera luchar.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

Ricardo Pérez y Slobotzky se ponen a cotorrear como siempre, pero ahora lo están grabando. Escúchalos todos los miércoles hablando de noticias extrañas, datos curiosos, anécdotas hilarantes y aliviana el ombligo de la semana. Nuevo episodio todos los miércoles y domingo

Elegida desde su nacimiento para dar comienzo a una nueva era, la vida de Poppy nunca le ha pertenecido. El futuro del reino entero recae sobre los hombros de Poppy, algo que ni siquiera está demasiado segura de querer para ella. Abandonado por los dioses y temido por los mortales, un reino caído está resurgiendo, decidido a recuperar lo que cree que es suyo mediante la violencia y la venganza.

Evelyn Hugo, el icono de Hollywood que se ha recluido a su edad madura, por fin decide contar la verdad sobre su vida llena de glamour y de escándalos. Convocada en el lujoso apartamento de Evelyn, Monique escucha fascinada mientras la actriz le cuenta su historia. Desde su llegada a Los Ángeles en los años 50 hasta su decisión de abandonar su carrera en el mundo del espectáculo en los 80 —y, desde luego, los siete maridos que tuvo en ese tiempo—, Evelyn narra una historia de ambición implacable, amistad inesperada y un gran amor prohibido.

Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.

Un Curso De Milagros (también conocido como UCDM) es un libro de autoaprendizaje que propone un sistema de pensamiento espiritual. Originalmente escrito en inglés por Helen Schucman, entre 1965 y 1972, y editado con la ayuda de su compañero de trabajo William Thetford (Bill), el libro fue publicado en 1976 por la Fundación para la Paz Interior, el que posee los derechos de autor. Compuesto por tres volúmenes (Texto, Libro de ejercicios y Manual del maestro), el libro enseña que el camino hacia la paz y el amor universales, o recordar a Dios, se alcanza mediante el perdón y la ...

With more than 6 million downloads, this podcast uses comprehensible and engaging content in Spanish for Intermediate Students - Free Transcript & Vocabulary Flashcards - Learn Spanish with Cesar | www.spanishlanguagecoach.com

Caitlin Clark arrived as a sports and cultural icon a little more than fifty years after the passage of Title IX, the 1972 law that opened the floodgates for girls and women to play sports in America. On Her Game is a sports story, certainly, but it’s also the story of a nation falling in love with what it has created because of that law—millions of new athletes, led by the magical Caitlin Clark.

During the 1920s, dozens of expeditions scoured the Chinese and Tibetan wilderness in search of the panda bear, a beast that many believed did not exist. When the two eldest sons of President Theodore Roosevelt sought the bear in 1928, they had little hope of success. Together with a team of scientists and naturalists, they accomplished what a decade of explorers could not, ultimately introducing the panda to the West. In the process, they documented a vanishing world and set off a new era of conservation biology.

The fascinating and remarkable true story of the world’s first forensic ornithologist— Roxie Laybourne, who broke down barriers for women, solved murders, and investigated deadly airplane crashes with nothing more than a microscope and a few fragments of feathers.

Tired of overcomplicated golf instruction? UnF#ck Your Golf Swing is a no-nonsense guide that strips away traditional coaching myths and helps you develop a natural, powerful, and reliable swing—without the endless overthinking. Now in audiobook format—listen and improve your swing anytime, anywhere.

Train Like Jason Statham is a detailed, unsentimental examination of how one man has maintained elite physical readiness, mental sharpness, and unrelenting discipline across decades in the public eye. Based entirely on publicly available information, deep analysis of his routines, interviews, and film preparation methods, this book breaks down what’s replicable—and what most people will never touch. Part biography, part training manual, part philosophical deconstruction, this book traces the arc of Statham’s rise—from street-level hustler and national diver to action cinema’s most...

In How to Survive the End of the World as We Know It, James Rawles, founder of SurvivalBlog.com, clearly explains everything you need to know to protect yourself and your family in the event of a disaster—from radical currency devaluation to a nuclear threat to a hurricane. Rawles shares essential tactics and techniques for surviving completely on your own, including how much food is enough, how to filter rainwater, how to protect your money, which seeds to buy for your garden, why goats are a smart choice for livestock, and how to secure your home.

This thorough handbook demonstrates the ways in which using a continuous glucose monitor (CGM) can strengthen and amplify your athletic ability to optimize performance.

Whether you’ve tried every diet without success, or you’re simply tired of the constant battle with food and body image, Facing Fear Differently will show you a new way forward—a way that honors who you are today while building the vibrant life you deserve.

There’s no crowd. No cheer squad. No shortcut. The Weight Alone is a brutal takedown of the ego-driven, comfort-obsessed culture polluting gyms and minds alike. This is not a motivational guide—it’s a reckoning. Written in the voice of a lifter who’s been forged in silence, this book slams the door on excuses and hands you the unfiltered truth: strength is earned in solitude, carved from discipline, and measured only by what you build when no one’s watching. Across 29 chapters of relentless honesty, you’ll find no fluff, no recycled slogans, and no soft landings. Just raw ...

Un manual paso a paso con el que entrenar la mente para alcanzar el máximo rendimiento y llegar a las cimas más altas. Como jugador profesional de béisbol y entrenador de deportistas de élite, Jim Murphy se propuso entender cómo los mejores del mundo lograban darlo todo y mantener la calma bajo presión. Tras años de investigación, Murphy tuvo una revelación: el camino hacia el máximo rendimiento y el camino hacia la mejor vida son, en realidad, el mismo.

With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

January, 2023, John Connelly and Adam Tremblay completed their circumnavigation of South Florida’s Everglades National Park, 174 miles in 8 days. Severe weather, sea and current conditions, sharks, alligators, crocodiles, mosquitoes, and colorful characters make for an exciting exploit that will keep you wondering what’s next. Find out if they sink or swim, get sucked dry by bloodthirsty insects, and how they survive saltwater crocodiles in the Jurassic Park of South Florida. “... an exploration of a landscape that demands respect, a place where the line between awe and terror blurs, ...

Capstick will stun you with these true accounts of the most notorious and often unexpected maneaters from around the world. After listening to them, you'll think again about that docile elephant in the zoo, or about deadly piranha escaping into Florida's waterways. Your nightmares will be complete when you read about the greatest maneater of all the cannibal including such civilized legends as Jeremiah Johnson!

Dive into the world of Safety Innovations, a compelling exploration of cutting-edge safety measures reshaping sports and public events. This engaging eBook unveils the intricate ways modern technology and thoughtful design enhance safety and enrich the experience of participants and audiences alike. Begin your journey with an eye-opening introduction to the evolution and necessity of advanced safety protocols. Explore how event lighting solutions do more than just illuminate—they create safer environments through advanced technologies and strategic placements. Discover the fascinating ...

Discover the adrenaline-charged world of motorsports with "Scaling Up," your ultimate guide to taking your passion for racing events to new heights. This eBook is meticulously crafted for anyone eager to dive into the fast-paced and exhilarating universe of racing, providing you with the roadmap to conceive, organize, and execute successful racing events from start to finish. Begin your journey by gaining a deep understanding of the racing ecosystem. Explore the evolution of sanctioned races and unravel the complexities of the modern motorsports industry. Position yourself strategically by ...

30-Minute Guide to Coaching Youth Soccer is exactly what the title promises: the essential, unvarnished, deeply practical primer for anyone thrust—willingly or otherwise—into the chaotic, beautiful world of coaching kids’ soccer. Whether you're a parent wrangled into the role, a teacher doing double-duty, or a sports veteran adjusting to the unpredictable logic of under-10s, this book gives you what you actually need. No fluff. No empty platitudes. Just direct, field-tested advice. In thirty densely packed minutes (give or take), you'll get a crash course in how to run a practice that...

For years, James Wesley, Rawles has lived a self-sufficient lifestyle along with his family on a property surrounded by National Forest. In his earlier bestselling nonfiction book, How to Survive the End of the World as We Know It, Rawles outlined the foundations for survivalist living. Now, he details the tools needed to survive anything from a short-term disruption to a long-term, grid-down scenario.

Unlock the secrets of pristine sports field surfaces with "Maintaining the Surface," your ultimate guide to mastering the art and science of surface management. Whether you're a seasoned groundskeeper or a newcomer to the world of field maintenance, this book is packed with essential insights and innovative techniques to keep your playing fields in peak condition. Dive deep into understanding the complexities of sports field surfaces, from pre-event assessments to identifying grading challenges and watering needs. Learn advanced grading techniques that employ the latest tools and equipment,...

In The Champion's Creed, NFL star and chief culture officer Ben Utecht unveils the blueprint for forging unbeatable teams in any arena. Central to Utecht's methodology is the creation of a "Culture Creed"—a dynamic manifesto that transcends typical mission statements. This powerful tool becomes the compass guiding every decision, action, and interaction within an organization. Listeners will learn how to craft and implement their own Culture Creed, infusing their company's culture with purpose and direction.

Transform the competitive sports field into a discipleship opportunity as you help your young athlete become not just a better player but a devoted follower of God.

The first time I saw a flooded street swallow a car whole, I wasn’t watching the news. I was sitting on my porch, coffee in hand, as the rain came down like someone had flipped a switch in the sky. It wasn’t supposed to be a flood day. No evacuation orders, no sirens, just the sound of rushing water getting louder and louder until it was right at my feet. That’s the thing about floods. They don’t wait for your permission, your schedule, or your emergency alert system. They come when they want, and they often come fast. If you’ve ever thought, “It probably won’t happen here,”...

If you're over 60 and determined to stay strong, mobile, and fiercely independent, this book is your new training partner. The Unbreakable 60 is not another soft-focus guide to “aging gracefully.” It's a no-nonsense roadmap for building a resilient body that can carry you through the decades ahead—without injury, weakness, or medical condescension. You don’t need a six-pack. You need a back that doesn’t give out, joints that still function, and the ability to get up off the floor without assistance. That’s what this book delivers. You’ll learn how to lift intelligently, move ...

Jay Cutler didn’t just lift weights—he dragged the sport of bodybuilding through its most competitive era and walked away with four Sandow trophies to prove it. The book is the raw, unsentimental story of how a blue-collar kid from Massachusetts muscled his way into an elite sport ruled by genetics, politics, and ego. This book isn’t some sugar-coated fan tribute. It’s an unfiltered breakdown of how Jay built one of the most durable and dominant physiques in modern bodybuilding—using discipline, calculated steroid use, a brutal training split, and a refusal to stay down after ...

The Appalachian Trail is a bucket-list adventure and a sanctuary of natural beauty. But for some, the wilderness holds a deadly secret. Within this iconic landscape, real-life nightmares have unfolded, turning a dream hike into a fight for survival. This is the dark side of America's most famous footpath. Venture into a chilling collection of true stories that expose the hidden dangers of the trail. Uncover the terrifying accounts of hikers who have vanished without a trace, the shocking murders that have baffled investigators, and the cold cases that continue to haunt the mountains and ...

Look, I know what you’re thinking. “Kristin, why the hell would anyone buy a car nude?” And to that, I say, have you met me? Let me back up. I’ve always been a Subaru girl. Born and bred in the soggy pine-scented bosom of the Pacific Northwest, where everyone wears flannel and pretends they enjoy hiking, I’ve owned three Outbacks and a Forester. My very first car was a Honda Civic that coughed like a smoker every time I turned left, but once I hit adulthood and got a big-girl job and could afford an upgrade, it was Subaru life forever. Until recently. My last Outback, a 2016, ...