Trigger Warning: This episode contains discussions of suicidal thoughts and attempts. Please take care while listening.

In this episode, I talk about a time in my life when I struggled with suicidal thoughts and attempts—before I found faith, back when I was an atheist. I share how, in my lowest moments, God found me and started changing everything.

Trusting God's plan hasn’t always been easy. It’s messy, it’s confusing, and sometimes it feels impossible—but it’s real. This episode is about that journey: the pain, the questions, and the beginning of hope.

If you’re in a dark place or questioning everything, I hope this reminds you—you’re not alone, and your story isn’t over.

If you or someone you know is struggling, please reach out to someone. You are not alone.
Here are some resources that can help:

• United Kingdom

• • Samaritans: Call 116 123 (free, 24/7) or visit samaritans.org

• Canada

• Talk Suicide Canada: Call or text 988 (free, 24/7) or visit talksuicide.ca

• Mexico

• SAPTEL: Call 800 472 7835 (24/7 emotional support line)

• Worldwide

• • Visit findahelpline.com — a global resource that connects people to mental health support services in their region.

  
  

  Thank you Guys, See you next week

  xoxox

In this episode, we break down Borderline Personality Disorder (BPD) – a complex and often misunderstood mental health condition. Whether you’re personally affected or simply want to learn more, this episode provides an informative look into what BPD is, how it impacts those who live with it, and the path to healing.Whether you're personally affected, a supporter, or just want to learn more, this episode will help you understand BPD better and offer insight into how we can create a more compassionate, informed world.

Resources:

Follow me on Instagram- straight_up_zoe and Tik Tok- @zoehost if you would like to discuss further.

Subscribe to the podcast to stay informed about mental health topics.

If you or someone you know is struggling with BPD, reach out to a mental health professional for support.

Need for Emergency Help: Suicide Lines

Samaritans (UK): Call 116 123

Crisis Services (Canada): Call 1-833-456-4566 or text 45645

Línea Nacional contra el Suicidio (Mexico): Call 800-911-2000

Worldwide Help- World Health Organization (WHO) or International Suicide Prevention (IASP) often provide links to suicide prevention services and crisis hotlines worldwide.

Thank you Guys, See you next week

xoxox

Welcome to The Straight Up Zoe Show! I’m Zoe, and in this first episode, I’m giving you a taste of what this podcast is all about—real, unfiltered conversations on life, mental health, and finding myself. No topic is off-limits. If you're here for honesty, you're in the right place. Let’s get started!"

Thanks for listening to The Straight Up Zoe Show! Don’t forget to follow for more. Connect with me on Instagram (@straight_up_zoe) and TikTok (@zoehost). Stay real, stay you!