In this engaging conversation, Trish Andrews and Heather DeKeyser, co-founders of Dalliance Relationship Wellness Center, share their journey of creating a space dedicated to exploring sexuality and pleasure. They discuss the importance of open communication in relationships, the challenges of navigating personal and professional dynamics, and the evolution of their business name to reflect their mission better. The conversation delves into the complexities of pleasure discrepancy in relationships, the balance between authenticity and connection, and the significance of values alignment in partnerships. Trish and Heather also highlight their future plans for community engagement and education around sexuality, emphasizing the need for direct communication and understanding in both personal and professional relationships.

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In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark welcome Emmy award-winning journalist and filmmaker Robin N. Hamilton. The conversation explores Robin's journey as a storyteller, her passion for highlighting the voices of overlooked women in history, and the importance of representation in media. They discuss overcoming rejection, the significance of building one's own path, and the power of community and support in personal growth.

Learn more about Robin & her work!
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Watch Robin's films

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In this final 2024 episode of SoulStirred, Emily and Kasey take a heartfelt look back at their journey. They reflect on the lessons learned, the personal growth they’ve experienced, and the incredible stories shared throughout the year. From vulnerable conversations to lighthearted moments, this episode is a celebration of connection, resilience, and transformation.

Emily and Kasey also express gratitude for their listeners, guests, and the community that has supported SoulStirred since the beginning. Join them as they share highlights from the year, favorite moments, and hopes for the year ahead. It’s a perfect send-off to 2024 and an invitation to continue growing together in 2025.

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Do you have a question, or topic request, or are you interested in being a guest? Email Emily & Kasey at SoulstirredPodcast@gmail.com

In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark delve into the complexities of relationships, focusing on insecurities, love languages, and the importance of communication. They explore a listener's question about a partner's need for validation through comparisons, offering insights on how to navigate such situations with compassion and understanding. The conversation emphasizes the significance of creating unique experiences together and the value of open dialogue in fostering deeper connections.

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Do you have a question, or topic request, or are you interested in being a guest? Email Emily & Kasey at SoulstirredPodcast@gmail.com

Episode 43: Keep Being You- Questions, Laughs, and a Whole Lot of Fun

In this lighthearted episode of SoulStirred, Emily and Kasey switch things up with a playful Q&A session! 🎙️ They ask each other a mix of fun, random, and thought-provoking questions, diving into everything from memorable life experiences to moments of humor and connection.

Get ready for laughs, surprises, and a behind-the-scenes peek into their personalities. It’s an episode full of charisma, candid stories, and a reminder that even the deepest conversations can have a playful side. Join us for a heartwarming and hilarious chat that will leave you smiling!

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In this enriching episode of SoulStirred, hosts Emily Garcia and Kasey Clark guide listeners through the transformative process of the Wheel of Life tool. They delve into the significance of evaluating different areas of life to pinpoint imbalances and cultivate meaningful connections. The episode highlights the power of mindfulness in everyday decisions and introduces the strategy of 'crowding out' detrimental habits with beneficial ones. Emily and Kasey offer listeners a free copy of the Wheel of Life to fill out and enjoy as a special gift. Join them as they provide insights and practical tips to help you navigate toward a more harmonious and rewarding life.

Free Wheel of Life Template

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In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the transformative journey from tragedy to triumph, particularly through the lens of parenting and personal growth. They share personal stories of navigating difficult times, including divorce, and discuss the emotional impact on children. The conversation emphasizes the importance of self-discovery, healing, and the lessons learned from life's challenges. The hosts reflect on the complexities of motherhood, the legacy of emotions passed to children, and the significance of choosing oneself amidst adversity. Ultimately, they highlight the resilience of the human spirit and the hope for future generations.

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Do you have a question, or topic request, or are you interested in being a guest? Email Emily & Kasey at SoulstirredPodcast@gmail.com

In Episode 40 of SoulStirred, Emily and Kasey dive into the complexities of Thanksgiving and the holiday season. From the joy of gathering with loved ones to the emotional challenges that can arise, they explore how to navigate the holidays with intention and grace.

This episode tackles important topics like setting boundaries, honoring personal emotions, and redefining traditions to create meaningful celebrations that resonate with who you are today. Emily and Kasey also share their insights on managing family dynamics, handling holiday stress, and finding gratitude amidst the chaos. Whether Thanksgiving is your favorite time of year or brings its own set of challenges, this episode offers thoughtful tips and heartfelt conversations to help you navigate the season.

Ready to take on gratitude? Our next 66-day Gratitude Challenge is here! Join The 66-Day Gratitude Challenge!

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Do you have a question, or topic request, or are you interested in being a guest? Email Emily & Kasey at SoulstirredPodcast@gmail.com