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Sessions with System & Soul

Sessions with System & Soul

De: Benj Miller McKenzie Decker
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Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity.


Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it. Hosted by Benj and McKenzie from System & Soul, this show blends practical frameworks with human insight, offering conversations that are honest, strategic, and soul-centred.


In every Session, you’ll find the space to:

• Simplify the next step in your business

• Build systems that support -not strangle- your growth

• Lead with clarity, culture, and confidence

• Reconnect with your purpose while building momentum


Because the best businesses aren’t just built on strategy, they’re built on soul.


Join us every Friday at 9 AM ET on LinkedIn and YouTube

© 2025 Sessions with System & Soul
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Episodios
  • Free Tools: End the Meeting Madness - A Weekly Sync That Actually Works
    Jun 20 2025

    End the Meeting Madness with the Weekly Sync.

    Let’s be real, most meetings are messy, slow, and totally avoidable.
    But what if your weekly meeting became the most energizing hour of your workweek?

    In the next episode of Sessions with System & Soul, Benj Miller and McKenzie Reeves Decker drop one of their most-used tools: the Weekly Sync.

    This isn’t just a meeting agenda. It’s the system thousands of leaders use to align fast, stay focused, and actually get things done.

    What you’ll walk away with:

    • The 4-part structure that makes every meeting worth showing up for

    • How to keep people connected and move work forward

    • A smarter way to deal with roadblocks, priorities, and mental clutter

    • Why rating your meetings changes team culture overnight

    If your team dreads meetings, this episode is your reset.

    Sessions is hosted by Benj Miller and McKenzie Decker

    The best businesses aren’t just built on strategy, they’re built on soul.

    📅 Join us LIVE every Friday on LinkedIn & YouTube

    Your weekly leadership reminder.

    Visit https://www.systemandsoul.com/261

    Follow Sessions With System & Soul on LinkedIn & YouTube

    Subscribe to our Newsletter!

    Sponsored by Fist Bump

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    29 m
  • Reflection: Trust First - The Real Work Behind Radical Candor
    Jun 13 2025

    Benj Miller shares a powerful breakthrough from a real team session.

    What started as a light, energized morning turned into a raw, honest afternoon.

    The team finally said what needed to be said.

    Here’s what stood out:

    🔹 Politeness Isn’t Health
    Surface harmony looks peaceful but hides real problems.
    Teams need safety to practice real candor.

    🔹 Leaders Go First
    Trust doesn’t happen by accident.
    It starts when leaders model it with vulnerability.

    🔹 Curiosity > Defensiveness
    Your response sets the tone.
    Stay curious instead of reactive to keep conversations open.

    🔹 One Leader Holding Back = Slower Team
    When high-capacity people dim their energy,
    it limits the whole team’s momentum.

    🔹 Trust Happens Between Meetings
    You don’t build trust in the room.
    You build it in the one-on-one moments between sessions.

    Sessions is hosted by Benj Miller and McKenzie Decker

    The best businesses aren’t just built on strategy, they’re built on soul.

    📅 Join us LIVE every Friday on LinkedIn & YouTube

    Your weekly leadership reminder.

    Visit https://www.systemandsoul.com/261

    Follow Sessions With System & Soul on LinkedIn & YouTube

    Subscribe to our Newsletter!

    Sponsored by Fist Bump

    Más Menos
    31 m
  • Soul Dive: Love vs. Fear - Leading from Abundance, Not Scarcity
    Jun 6 2025

    Are you leading from love or reacting out of fear?

    In this Soul Dive, Benj Miller and McKenzie Reeves Decker reveal how your mindset creates a “frame” that shapes everything you see and do as a leader.

    When you lead from love, coming from abundance and openness, your frame expands, unlocking creativity, calm, and connection.

    But fear shrinks your frame, triggering reactivity and scarcity thinking.

    Key takeaways:

    • Your beliefs and stories build a mental “frame” that influences how you show up

    • Love expands your frame; fear contracts it—changing your brain’s chemistry and decisions

    • Leading from love means vulnerability and being comfortable in discomfort

    • Fear is like a “check engine light” signaling what needs your attention, not a stop sign

    • How leaders can shift from scarcity to abundance in real challenges like feedback and AI

    This episode is a clear call to lead with openness, grow your frame, and step into abundance.

    Sessions is hosted by Benj Miller and McKenzie Decker

    The best businesses aren’t just built on strategy, they’re built on soul.

    📅 Join us LIVE every Friday on LinkedIn & YouTube

    Your weekly leadership reminder.

    Visit https://www.systemandsoul.com/261

    Follow Sessions With System & Soul on LinkedIn & YouTube

    Subscribe to our Newsletter!

    Sponsored by Fist Bump

    Más Menos
    27 m
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