Ever feel like life is just one big test, and the universe is waiting to see if you pass or fail? Well, guess what, there *is* no test. There’s just the dance, the journey, the process.

In this episode of Sacred Sass, we’re talking about the magic of "freedom from outcome" and why obsessing over results is killing your creativity, blocking your blessings, and making life way more stressful than it needs to be.

We’ll dive into:

✨ Why chasing results is like trying to hold water in your hands (spoiler: it doesn’t work)

✨ The science behind flow state and how letting go actually makes you better at what you do

✨ How shifting your focus from the finish line to the journey makes life richer, more fulfilling, and, honestly, a lot more fun

✨ Some juicy wisdom from self-help legends who cracked the code on process over perfection

So if you’ve been stressing over outcomes, gripping your goals with white-knuckle energy, or just feeling like you’re stuck in a cosmic waiting room—this episode is for YOU. Grab your matcha, your journal, or just come as you are, and let’s get into it.

Hit play, and let’s set you FREE from the pressure of the end result.

PS.

Join my Online Kundalini Yoga classes to support your flow:

https://www.kundalinisilverlake.com/online/

The Book I mentioned:

FLOW by Mihaly Csikszentmihalyi

Sis, are you spending all your time trying to fix what’s wrong with you? Overanalyzing your triggers, unpacking your trauma, and constantly digging through the dirt of your past like it’s some kind of spiritual scavenger hunt? Yeah… we need to talk.

In this episode of *Sacred Sass*, we’re flipping the script on healing. I’m breaking down Mel Robbins’ eye-opening experiment that proves you don’t need to clear out all the “bad stuff” before you can be happy—you just need to start adding in the *good*. We’ll dive into:

💡 Why focusing *only* on your wounds actually limits your joy

💡 The sneaky way your brain magnifies negativity (and how to flip the switch)

💡 How following what *lights you up* leads you straight to your next level

And of course, I’m giving you some juicy journaling prompts to help you uncover what actually *fills your cup* (or as Mel would say… your glass of blue water 💙).

So grab your chai, get cozy, and let’s get into it—because you deserve *more* joy, not more shadow work.

🎧 Listen now & let’s get you out of that self-help spiral!

LINKS:

Follow your happy experiment by Mel Robbins:

https://youtu.be/ajXq6c0uGho?si=jIeD7sE9k_PAq5xv

Charisma on Instagram:

https://www.instagram.com/charisma.whitefeather/

In this episode, we’re diving deep into the one thing that makes or breaks your entire self-healing journey.

We’ll talk about why most of us were not handed a self-love starter pack as kids (thanks, society), how to rewire those old “I’m not enough” beliefs, and I’ll give you the ultimate self-love cheat code.

And because I don’t do fluff, I’m giving you a Self-Love Assignment that will help you embody this work today. So grab your matcha latte (or your chai), get cozy, and let’s get into it! 🎙️✨

👉🏾 Hit play, and let’s build that rock-solid self-love foundation, one sassy revelation at a time.

Shadow Work book: The Dark Side of the Light Chasers by Debbie Ford

Move your energy with me: https://www.kundalinisilverlake.com/