SPADE: The Podcast

De: Paul Anthony Henderson Jr
  • Resumen

  • SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood.

    Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing.

    Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities.

    Join us as we embark on this essential journey of understanding, connection, and hope. Together, we can create a future where mental health is prioritized and no one has to face their struggles alone.

    © 2025 SPADE Mental Health LLC
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Episodios
  • The Touch That Heals: Discovering Reflexology’s Hidden Power
    Mar 6 2025

    Send us a text

    In this enlightening episode, we are joined by Dr. Njidika Olatunde, a visionary in the world of natural healing and reflexology. Explore how this ancient practice holds hidden powers to relieve pain and promote wellness without reliance on medications. Dr. Olatunde's journey from social work to becoming a master reflexologist is profound, with personal anecdotes highlighting the transformative nature of her work with clients, particularly in addressing the emotional and physical pain-stress connection.

    Throughout our conversation, we unravel the intricate relationship between stress and pain, emphasizing the significance of being attuned to one's body. Dr. Olatunde shares heartfelt stories that showcase the power of touch and the impact of teaching young individuals these valuable techniques. Her insights extend into integrating reflexology within the beauty industry and her mission to empower healthcare practitioners to diversify their approaches to pain management.

    Prepare to be inspired as we dive deeper into the science of reflexology, view it through innovative lenses, and discuss new paths towards holistic health. Whether you are familiar with reflexology or new to this healing practice, Dr. Olatunde offers perspective and wisdom that can spark curiosity and ignite change. Don’t miss your chance to learn more about this healing art—subscribe for more insightful discussions and share this episode with others who may benefit from these insights!

    Support the show

    Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support.


    magic mind: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code
    SPADEPOD20 at checkout. You can claim it at: https://magicmind.com/SPADEPOD

    website: www.spadementalhealth.com
    TikTok: @spadementalhealth

    If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

    National Suicide Prevention Lifeline: 988

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    35 m
  • Finding Hope Through the Storm: Finale
    Feb 28 2025

    Send us a text

    In the finale episode of Finding Hope Through The Storm, we tackle the pressing themes of hope, resilience, and social justice in today's turbulent times. Conversations unfold around the critical role of the church in activism, drawing parallels with its historical significance and its waning presence in modern discussions. We explore the unique challenges faced by today's youth and emphasize the necessity for communities to engage deeply with them, uplifting the next generation to foster lasting change.

    Join us for this gripping exploration, where we not only seek to understand the societal landscape but also provide a roadmap for positive engagement rooted in faith and community. This conversation is essential for anyone looking to cultivate hope and inspire action in an increasingly complex world. Be sure to subscribe, share, and leave a review to continue this journey with us!

    magic mind: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code
    SPADEPOD20 at checkout. You can claim it at: https://magicmind.com/SPADEPOD

    Support the show

    Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support.


    magic mind: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code
    SPADEPOD20 at checkout. You can claim it at: https://magicmind.com/SPADEPOD

    website: www.spadementalhealth.com
    TikTok: @spadementalhealth

    If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

    National Suicide Prevention Lifeline: 988

    Más Menos
    50 m
  • Finding Hope Through The Storm: Part One
    Feb 18 2025

    Send us a text

    What if finding hope amidst life's chaos could transform your entire outlook? Together with guests Xavier, Jaden, and John, we explore the power of faith in navigating turbulent times. Through personal stories and spiritual insights, we tackle the pressing challenges facing the world today, from political upheaval to natural disasters, and how a strong spiritual foundation can help us face these adversities with courage and resilience. Surrender your fears and embrace the hope we discussed, knowing God has a plan for you.

    Support the show

    Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support.


    magic mind: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code
    SPADEPOD20 at checkout. You can claim it at: https://magicmind.com/SPADEPOD

    website: www.spadementalhealth.com
    TikTok: @spadementalhealth

    If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

    National Suicide Prevention Lifeline: 988

    Más Menos
    40 m

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