Running Strong Mind-Body Connection

De: Karen Bonnett-Natraj
  • Resumen

  • Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
    2024 Karen Bonnett-Natraj
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Episodios
  • Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039
    Apr 18 2025

    Shelby Mott, a seasoned consciousness transformational coach with 30 years of experience, specializes in intuitive mastery and conscious leadership.

    Passionate about guiding high-impact individuals, visionary leaders, and strategists, Shelby emphasizes the importance of understanding one's physical, emotional, and mental bodies, referring to these as the "magic number" within the Earth human star network.

    Through inspirational teachings on cosmic science and innovative thought processes, Shelby empowers people to recognize their superhuman potential, believing in the ability to harness more than 15% of the brain's capacity.

    Collaborating with like-minded individuals, such as Karen and her audience, Shelby is dedicated to merging gifts and knowledge to serve humanity in a collective mission.

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    43 m
  • Unlocking Emotional Energy: Finding Power and Confidence Through the Mind-Body Connection - Faith Rummer - EP038
    Apr 11 2025

    Faith Rumer is a dynamic coach and mentor dedicated to helping individuals discover and unleash their authentic voice and presence.

    With a unique focus on mind, body, and spirit alignment, Faith guides actors, NBC commentators, CEOs of large companies, and other creative professionals to overcome feelings of overwhelm and build confidence, particularly in speaking and presenting.

    Her approach emphasizes finding one's true essence and emotional resilience, empowering her clients to bring their full, authentic selves into any room they enter.

    Through her work, Faith Rumer inspires others to access and share their unique magic with the world.

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    50 m
  • Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness
    Apr 4 2025

    Jennifer Yager's journey towards mastering the art of movement began with overcoming her own physical challenges.

    Suffering from multiple injuries and recurrent shoulder issues in her early years, it wasn't until her twenties that she found solace in the expertise of a movement specialist.

    This transformative experience not only alleviated her pain but also revealed the joy and ease of fluid movement, particularly when she effortlessly tackled Seattle's hills.

    Inspired by her newfound freedom, Jennifer dedicated herself to teaching others the importance of efficient and organized movement.

    Whether working with athletes, musicians, or those seeking relief from pain, her passion lies in promoting prevention and empowering individuals to harness the power of their bodies.

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    36 m
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