Episodios

  • Beyond the Statistics – Unpacking Systemic Barriers in Black Maternal Health

    Beyond the Statistics – Unpacking Systemic Barriers in Black Maternal Health
    Apr 16 2025
    The numbers are shocking—but they don’t tell the full story. In this powerful episode, we go beyond the headlines to unpack the systemic racism, medical bias, and structural inequities that continue to endanger Black mothers in America. We share the devastating, real-life stories of Kira Johnson, Shalon Irving, and Serena Williams—three women whose experiences reveal the truth about what happens when Black women are ignored, dismissed, and devalued in clinical settings. From the historical roots of medical racism to the everyday harm caused by implicit bias, we break down how the system was never built to protect us—and why change must be led by us. 🎧 Tune in as we shine a light on the barriers and elevate the call for culturally responsive care, policy change, and radical reimagination of Black maternal health.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    14 m
  • The Cost of Care – Financial Wellness During Pregnancy and Beyond

    The Cost of Care – Financial Wellness During Pregnancy and Beyond
    Apr 15 2025
    In the opening episode of our Black Maternal Health Week 2025 series, we tackle a conversation that’s often left out of the maternal health spotlight: money. From out-of-pocket medical bills to unpaid maternity leave, Black women face unique and overwhelming financial burdens before, during, and after pregnancy. And too often, the cost of care becomes a silent barrier to safe and supported births. In this episode, we break down the true financial challenges that Black mothers experience—from navigating insurance gaps and accessing public assistance to building a financial wellness plan for pregnancy and postpartum. We also share tips, resources, and real talk on how financial stress and systemic inequities collide in the lives of Black women—and what we can do to prepare, advocate, and thrive.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 m
  • Navigating Autism: Resources, Education, and Advocacy for African American Families

    Navigating Autism: Resources, Education, and Advocacy for African American Families
    Apr 15 2025
    We explore what it means to raise an autistic child as a Black family in today’s world. From late diagnoses to limited resources, African American families often face unique challenges on the autism journey. We’ll break down how to identify early signs of autism, where to find trusted resources, and how to choose between public and private schools. You’ll also learn about common therapies (ABA, speech, OT, PT), medication options, and the cultural stigma that often surrounds autism in the Black community. We’re encouraging families to embrace their child’s diagnosis without letting it define them—because being autistic is not a limitation. This episode is filled with practical advice, advocacy tips, and emotional support for parents navigating this journey. Whether you’re a parent, teacher, or advocate, this is your guide to navigating autism with strength, community, and love.
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    6 m
  • Maternal Deserts Explained: Access, Effects & How to Cope

    Maternal Deserts Explained: Access, Effects & How to Cope
    Apr 14 2025
    Millions face maternal deserts. Learn what they are, the health/financial impacts, & how to plan for better care access. Insights from The Rooted Will, Rising Advocate.

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    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, legal advice, diagnosis, or treatment. The content shared in this podcast, including discussions on legal action, law, mandates, health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider or legal professional. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional. Contact a legal professional for legal advice.
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    15 m
  • Unraveling the Link: How Allergies Contribute to Fatigue and Strategies for Relief

    Unraveling the Link: How Allergies Contribute to Fatigue and Strategies for Relief
    Apr 12 2025
    Feeling exhausted but not sure why? It might be more than burnout—it could be allergies. In this episode of Rooted Will Rising Advocate, host Mahogany explores how seasonal allergies—especially allergic rhinitis—can trigger chronic fatigue, impact brain function, and disrupt sleep. Learn how immune responses, inflammation, and disrupted rest create a cycle of exhaustion, especially for African American women. Mahogany also offers real solutions—from the right meds to natural approaches like nasal rinses and immunotherapy. Reclaim your energy, protect your peace, and rise rooted.

    ✨ Want to read more?
    Check out our in-depth article on MahoganySpeaksToYou.com:
    “Why Allergies Make You So Tired: Understanding Allergy Fatigue and How to Find Relief”—where we explore the science, symptoms, and real-world strategies to help you reclaim your energy.

    🖥️ Read it now at MahoganySpeaksToYou.com.













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    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801



    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    7 m
  • Breaking the Cape: Unmasking the Superwoman Schema in Black Women

    Breaking the Cape: Unmasking the Superwoman Schema in Black Women
    Apr 11 2025
    In this powerful solo episode of Rooted Will, Rising Advocate, we explore the emotional, physical, and cultural cost of the Superwoman Schema—a deeply ingrained expectation that Black women must always be strong, self-reliant, and unbreakable. Host [Your Name] unpacks the historical roots of this identity, its modern-day consequences, and how it contributes to stress, anxiety, depression, and burnout. Most importantly, she offers an invitation: to rest, to heal, and to reclaim your wellness unapologetically. Whether you're the strong friend, the go-to fixer, or the one who “keeps it all together,” this episode will speak to your soul and offer gentle tools for putting yourself first—without guilt. Topics Covered:
    • The origin and impact of the Superwoman Schema
    • Mental and physical health tolls of unrelenting strength
    • Culturally rooted self-care practices for healing
    • Redefining strength in a way that honors softness, rest, and joy
    This episode is a reminder that your rest is revolutionary. Your softness is sacred.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    5 m
  • More Than Numbers: Black Women and the Overdose Epidemic

    More Than Numbers: Black Women and the Overdose Epidemic
    Apr 10 2025
    Unpack the escalating overdose crisis disproportionately impacting Black women. We analyze statistics, systemic inequities in healthcare and justice, the dangers of fentanyl, and pathways to equity. Explore harm reduction, culturally competent care, MAT, and policy solutions. Essential listening for African American women interested in health equity, racial justice, and community advocacy.

    If you or someone you know is struggling with substance use, help is available. You can call the SAMHSA National Helpline at 1-800-662-HELP (4357). That’s 1-800-662-4357.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
    Más Menos
    20 m
  • Tired but Wired: The Sleep Apnea Gender Gap

    Tired but Wired: The Sleep Apnea Gender Gap
    Apr 9 2025
    What’s keeping Black women up at night? In this episode, we dive into the intersection of stress, racism, and environment—and how they rob Black women of the deep, restorative sleep they deserve. From the noise and pollution of urban living to systemic barriers in healthcare and the silent toll of daily discrimination, we explore why sleep isn’t just a health issue—it’s a social justice issue. Tune in to learn why rest is resistance, and how Black women can reclaim their right to rest as an essential act of self-care and survival.

    Related Articles from Mahogany Speaks to You
    1. Why Black Women Are at Higher Risk for Sleep Apnea
    2. The Sleep Apnea Gender Gap: Why Black Women Are Overlooked
    3. Beyond Snoring: How Sleep Apnea Harms Your Health
    4. The CPAP Problem: Why Black Women Struggle with Treatment
    5. Natural & Lifestyle-Based Solutions to Improve Sleep Apnea
    6. Sleep Apnea & Pregnancy: Protecting Black Mothers and Babies


    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
    Más Menos
    9 m
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