Episodios

  • Healing without Borders: The Trauma Resource Institute
    Dec 30 2024

    Resiliency Within’s host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI). She resigned as Executive Director in 2020 when she welcomed Dr. Michael Sapp as the CEO of TRI.

    They will discuss the international organization's past, present, and future. The Trauma Resource Institute (TRI) is a 501(c)3 non-profit organization that cultivates trauma-informed and resiliency-focused individuals and communities worldwide.

    TRI is known internationally for its innovative perspectives promoting individual and community well-being.

    Two types of training, the Trauma Resiliency Model (TRM)® and the Community Resiliency Model (CRM)® have been developed by Elaine Miller-Karas. Both models are biologically based and teach wellness skills, cultivating well-being in mind, body, and spirit.

    While TRM is oriented toward mental health professionals, CRM focuses on public health and has been taught to professionals and natural leaders of communities.

    TRI has brought its healing modalities to more than 70 countries. Dr. Sapp and Elaine have traveled to many places worldwide, including China, the Philippines, Germany, Turkey, Northern Ireland, India, Kenya, Rwanda, Tanzania and Nepal.

    TRI has built meaningful collaborations with diverse organizations such as the Center for Contemplative Science at Emory University, EdCamp Ukraine, Los Angeles County Department of Mental Health, Fighting Back Santa Maria, and the Christopher Wolf Crusade.

    Dr. Sapp and Elaine will elaborate upon TRI’s values and its mission.

    TRI’s mission is:
    • To take people from despair to hope through simple skills-based interventions based on cutting-edge research about the brain.

    • To expand access to biologically based treatments by training frontline service providers, community leaders, and clinicians to build local capacity in diverse communities nationally and internationally.

    TRI’s values include:
    • Every individual, child, and adult has a natural-born ability to cultivate well-being and can learn an array of self-help skills.

    • When a traumatic event has resulted in symptoms, individuals are entitled to treatment that is gentle, effective, and culturally sensitive.

    • Education and intervention about the common reactions to traumatic experiences must be available to diverse populations and cultures.

    • Treatment of individuals suffering from traumatic stress reactions must be accessible and affordable to all members of society.

    __________________________

    About Our Guest:

    Dr. Michael Sapp

    Michael Sapp serves as the Chief Executive Officer (CEO) of the Trauma Resource Institute (TRI), where he has been actively involved since 2010, initially as Senior Faculty for both TRM and CRM.

    His educational background includes an M.A. in General Psychology and a Ph.D. in Clinical Psychology, both earned at The New School in New York, NY. Dr. Sapp is deeply committed to disseminating TRI's innovative healing approaches to a global audience.

    In 2016, he assumed the role of Associate Executive Director, and his exceptional leadership skills led to his appointment as CEO in 2020.

    A notable aspect of Dr. Sapp's work lies in his keen interest in neuroscientific approaches to trauma healing. This interest culminated in his co-authorship of the chapter "The Nervous System, Memory, and Trauma" in Ms. Miller-Karas' book, Building Resilience to Trauma: The Trauma and Community Resiliency Models, first published in 2015 and subsequently in its second edition in 2023.

    In collaboration with the United Nations Population Fund, Dr. Sapp played a crucial role in establishing a CRM Teacher Training program for Angola in 2023. This program aims to educate 180 Young Adult Social Mobilizers (YASM), impacting up to 6,000 Angolan Youth

    His humanitarian work was further shaped by experiences in Istanbul, Turkey, supporting Syrian refugees and assisting survivors of the "troubles" in Northern Ireland. He was instrumental in launching TRI's training programs in Belfast, Northern Ireland.

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    56 m
  • Coping With Seasonal Sorrow
    Dec 23 2024
    The holidays often come wrapped in ribbons of joy, but for many, they conceal threads of grief, suicide, and seasonal depression. In this episode, Elaine Karas-Miller invites Dr. Jamie Gamboa and Brian Stefan from Spotlight On Suicide (SOS) to explore these difficult truths, offering compassionate insights into the darkness that can creep in under the glow of holiday lights. They unpack the weight of unspoken sorrow and share their practical Suicide Prevention Toolbox — strategies to help when the season becomes too heavy to bear. If you or someone you know has ever struggled to keep going while the world keeps celebrating, this conversation holds a lifeline of understanding and hope.
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    57 m
  • A Resilient Perspective by an African-American Pastor/Councilman
    Nov 25 2024
    Clifford D. Barnett, Sr. is the Senior Pastor of Warner Temple A.M.E. Zion Church in Wilmington, NC, where he is a dedicated community organizer and team builder, passionate about connecting individuals in need with essential resources. Elected to Wilmington’s City Council in 2017 and re-elected in 2021, he currently serves as Mayor Pro Tem. Joining Resiliency Within, Pastor Barnett brings his perspective on resilience, drawn from his extensive experience in ministry, government, and community advocacy. He will share insights on navigating challenging times by uncovering what else is true?
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    55 m
  • A Memoir of Love and Suicide, Finding the Good in What Remains
    Nov 18 2024
    RACHEL ZIMMERMAN, an award-winning journalist, is the author of Us, After: A Memoir of Love and Suicide. Her book examines domestic devastation and resurgence, the struggle between public and private selves, life’s shifting perspectives, the work of motherhood, and the secrets we keep. She will share how she confronted the unimaginable and discovered the good in what remains. When a state trooper appeared at Rachel Zimmerman’s door to report that her husband had jumped to his death off a nearby bridge, she fell to her knees, unable to fully absorb the news. How could the man she’d married, a devoted father and robotics professor at MIT with no history of mental illness, have committed such an act? How would she explain this to her young daughters? And could she have stopped him? A longtime journalist, she probed obsessively, believing answers would help her survive. She interviewed doctors and suicide researchers. She spoke with a man who jumped off the same bridge and lived. She got answers, but not the answer—the answer to the question of why her husband killed himself. And so began years of learning to make peace with not knowing.
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    56 m
  • Post Election Anxiety-Navagating the Emotional Landscape
    Nov 11 2024
    Join an open-hearted conversation with Psychotherapist Elaine Miller-Karas, host of Resiliency Within with Kevin McLeod, Director of Community Development, and Psychologist Michael Sapp, CEO of the Trauma Resource Institute. Together, they’ll explore practical ways to navigate the emotional landscape following the 2024 election results. As celebrations and grief arise within workplaces, homes, and communities, this dialogue offers tools to foster understanding and resilience across differing political perspectives. Elaine, Kevin and Michael will discuss how to initiate meaningful conversations with coworkers and loved ones who may hold different political views. Discover strategies to find common ground, which can create connection and serve as an antidote to distress. Whether you're wondering how to cope with four more years of President-elect Trump or how to connect with family members who supported Kamala Harris, this session will provide guidance on managing these complex dynamics with empathy and respect. In addition, they will share simple skills to help regulate your autonomic nervous system so that you can maintain inner balance, although the wake of world events is outside of our control.
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    55 m
  • Humor and Comedy - The Elixirs of Life
    Oct 28 2024
    Julia Loken and Hughie Stone Fish, both Los Angeles-based artists in the area of humor, comedy, and more, join Resiliency Within to talk about their work. They will reflect on humor and comedy in this present moment. Elaine Miller Karas, the host of Resiliency Within, states that “humor is one of the elixirs of life.” An elixir is described as a magical power to cure and improve something. Humor and comedy play a vital role in human life because they offer a way to relieve stress, build connections, and foster resilience. Laughter has been shown to release endorphins, elevate mood, and reduce tension, promoting physical and emotional well-being. Comedy helps people cope with difficult situations, offering a different perspective or a sense of relief, allowing individuals to process complex emotions more easily. It also strengthens social bonds by creating shared moments of joy and connection, making it an essential tool for communication and collective healing in challenging times. In today's climate of political divisiveness, humor and comedy are more important than ever because they offer a way to bridge divides, ease tensions, and encourage dialogue. Comedy can help people reflect on the absurdities of divisive rhetoric, making complex issues more approachable and less hostile. In times of heightened division, humor can create space for empathy and understanding, reminding us of our shared humanity. Join Resiliency Within as we hope to reflect on humor and comedy and have a few moments of levity during these difficult times. What else is true?
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    56 m
  • Bridges to Therapy, Chapter 2-Gun Violence Prevention
    Oct 21 2024
    Jordan R. Murphy, PhD, RN, is a nurse scientist who specializes in behavioral health and trauma-informed care. Dr. Murphy will share her work in Gun Violence Prevention, supporting professionals and survivors. Gun violence is a major public health and social justice issue, and yet it is preventable. For the last three years, gun violence was the #1 cause of death for children and adolescents 1-17 years of age, surpassing motor vehicle accidents and cancer. Where common sense laws are lacking to protect children, violence prevention professionals and credible messengers are working on the frontlines to mediate conflict, interrupt violence, and restore peace.
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    56 m
  • Disaster Response & Community Resiliency Model
    Oct 14 2024
    Mike Sapp, the CEO of the Trauma Resource Institute, and our host, Elaine Miller-Karas, the Co-Founder of the Trauma Resource Institute, will discuss how to launch the Disaster Relief Mobilization: Community Resiliency Model (CRM)® Preparation Program (DRM:CRM) in your community post-disaster like Hurricane Milton and Hurricane Helene. The program is a model that can create a trauma-informed, resiliency-focused prevention program in preparation for a community disaster. The United Nations Office for Disaster Risk Reduction (2022) describes disaster as “A serious disruption of the functioning of a community or a society at any scale due to hazardous events interacting with conditions of exposure, vulnerability and capacity, leading to one or more of the following: human, material, economic and environmental losses and impacts.” They will discuss how DRM:CRM grew out of the Trauma Resource Institute’s experiences around the globe after disasters to provide CRM workshops and Teacher Training Programs to community members. They will share how individuals around the world when have reached into the best part of their humanity to help themselves, their families, and the wider community during and after the most difficult life experiences with courage and strength.
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    55 m
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