Episodios

  • Episode 30: Up Close and Personal with Elena Kazamia, Hoverflies, and "The Most Unlikely Migration"

    Episode 30: Up Close and Personal with Elena Kazamia, Hoverflies, and "The Most Unlikely Migration"
    Mar 13 2025
    In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Elena Kazamia, a scientist, writer, and passionate advocate for blending science and storytelling. Elena shares her unique journey from studying algae to exploring the impact of insect migration, particularly focusing on the marmalade hoverfly, a tiny but powerful pollinator. She highlights the importance of insects in maintaining healthy ecosystems, the role of citizen science in conservation, and how engaging with nature can inspire both action and creativity. Throughout the conversation, Elena delves into the resilience of nature, the interconnectedness of species, and the significance of art in making science more accessible. She also shares her aspirations to write a book about the hidden world of algae and the essential role these organisms play in our planet’s health.
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    40 m
  • Episode 29: Up Close and Personal with Mitch Rawlyk, Farmer & Earth Systems Scientist, mitch.earth

    Episode 29: Up Close and Personal with Mitch Rawlyk, Farmer & Earth Systems Scientist, mitch.earth
    Mar 11 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Mitch Rawlyk, a regenerative farmer and climate advocate, to discuss his personal journey from eco-anxiety to environmental action. Mitch shares how he transitioned from a career in meteorology to hands-on regenerative agriculture, focusing on food systems, water management, and sustainability. This conversation unpacks the shift from sustainability to regeneration, highlighting how small, intentional actions can create major ecological impacts. Mitch emphasizes the power of getting involved, taking action, and working with nature rather than against it. Whether you're just starting your sustainability journey or looking to make a bigger impact, this episode will leave you feeling empowered, inspired, and ready to get your hands dirty.
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    40 m
  • Episode 28: Unlocking Hidden Strength - Flipping the Iceberg and Resilience

    Episode 28: Unlocking Hidden Strength - Flipping the Iceberg and Resilience
    Mar 6 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the powerful iceberg metaphor to explore the hidden depths of our resilience. Just like an iceberg, much of our strength, emotions, and experiences remain unseen, yet they shape who we are. Jessica discusses how understanding the hidden aspects of our subconscious mind can help us navigate challenges, uncover inner strength, and develop a deeper sense of self-awareness. She also connects this idea to the environmental threats facing glaciers, emphasizing how personal and planetary resilience go hand in hand. By recognizing what lies beneath the surface—both in ourselves and in the natural world—we can become more adaptable, mentally tough, and prepared to face life's uncertainties. This episode is a must-listen for anyone searching for ways to build resilience, embrace change, and uncover their true potential.
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    24 m
  • Episode 27: Getting into FLOE with Polar Bears

    Episode 27: Getting into FLOE with Polar Bears
    Feb 28 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the resilient nature of polar bears and how they can teach us to navigate change, conserve energy, and embrace the unknown. Just as polar bears thrive in the Arctic by adapting to shifting conditions, we too can develop resilience by trusting the process, focusing our energy on what truly matters, and relying on our communities for support. Jessica examines how polar bears master adaptability, knowing when to move forward and when to pause. The discussion reframes "going with the flow" as an intentional, strategic process rather than a passive response. By adopting a FLOE mindset (Flexibility, Letting go, Observation, Energy conservation), we can learn to navigate life’s uncertainties with greater confidence and ease.
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    24 m
  • Episode 26: Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation

    Episode 26: Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation
    Feb 20 2025
    In this breathtaking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with renowned nature photographer Dan Cox, who takes us deep into the icy wilderness of the Arctic. From Norway’s rugged landscapes to the delicate balance of sea ice ecosystems, Dan shares firsthand experiences with polar bears, the hidden world beneath the ice, and the intelligence of wildlife.  Through vivid storytelling and expert insight, Dan highlights the critical role of local and indigenous knowledge in conservation, the impact of human activity on wildlife, and the challenges of ethical wildlife photography. The conversation explores the resilience of Arctic species, comparing the adaptations of polar bears to the toughness of tardigrades and reinforcing the importance of coexisting with nature responsibly. This episode is a call to action to protect public lands, advocate for conservation, and find deeper connections with the natural world.
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    1 h y 24 m
  • Episode 25: Hunkering Down in Times of Stress Part 1 with Tardigrades

    Episode 25: Hunkering Down in Times of Stress Part 1 with Tardigrades
    Feb 18 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the incredible world of tardigrades, also known as water bears or moss piglets—tiny creatures that redefine resilience. These microscopic marvels can survive in some of the most extreme environments, from the vacuum of space to boiling temperatures and deep-sea pressures. They can hibernate for up to 30 years, bouncing back to life when conditions improve. Jessica breaks down what makes tardigrades the ultimate survivors, uncovering their unique proteins that protect their DNA, their use of trehalose to prevent cellular damage, and what we can learn from their ability to adapt and endure. She also explores the three P’s of resilience—pervasive, permanent, and personal, helping us reframe challenges and develop a stronger, more optimistic mindset. Finally, the episode highlights the importance of conservation efforts and continued scientific research on extremophiles like tardigrades, which could hold the key to breakthroughs in medicine, space travel, and climate adaptation.
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    14 m
  • Episode 24: Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean"

    Episode 24: Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean"
    Feb 13 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Andrew Lewin, marine biologist and host of the podcast How to Protect Our Ocean. Andrew shares his journey from working in marine science to becoming a leading voice in science communication, making complex ocean conservation topics accessible and engaging for the public. The conversation explores the evolution of science storytelling, the impact of the BP oil spill, and how technology has revolutionized environmental awareness. Andrew emphasizes the power of community-driven conservation efforts and encourages listeners to take small, actionable steps to protect our oceans. Through engaging stories and practical advice, this episode will leave you feeling empowered to make a difference, no matter how small.
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    40 m
  • Episode 23: Up Close and Personal with Ellie Meredith and the Re-Action-Collective

    Episode 23: Up Close and Personal with Ellie Meredith and the Re-Action-Collective
    Feb 11 2025
    In this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change. The conversation also delves into the mental health benefits of nature, the challenges the outdoor industry faces in making natural spaces more inclusive, and the importance of safe spaces for climate conversations. Ellie reminds us that while the climate crisis can feel overwhelming, joy, resilience, and meaningful action can be found in community and connection with the natural world.
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    43 m