When your partner ends your relationship, do you blame yourself? Do you feel that it means something is lacking or wrong with you? What if it didn't mean you were at fault, but instead, it meant it just wasn't a good fit? A relationship isn't a fit when core values, communication, and emotional needs don't align. Constant conflict, lack of trust, and feeling unfulfilled signal incompatibility. If growth feels stifled, effort is one-sided, or happiness fades, it may be time to let go. The right relationship should bring peace, support, and mutual understanding, not constant struggle.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Have you ever had a one-night stand and immediately regretted it? Do you want to confess to your partner but fear it will end your relationship? Confessing a one-night stand is a tough choice. Honesty builds trust but may cause pain, while secrecy avoids immediate hurt but risks long-term guilt and betrayal if discovered. Consider your partner’s values, relationship agreements, and whether the truth helps or harms. True growth comes from accountability, learning, and ensuring mistakes don’t repeat, whether confessed or not.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you find healthy communication challenging in your relationships? When discussing your differences, do you sometimes feel like you are on the receiving end of an angry ball machine instead of engaging in a friendly back-and-forth game of tennis? Healthy communication is vital when it comes to sustaining relationships. As in a friendly game of tennis, both players must engage, listen, and respond thoughtfully. If one person dominates or refuses to return the ball, the game falls apart. A healthy exchange requires patience, accuracy, and timing. Like in tennis, good communication thrives on balance, respect, and the willingness to keep the conversation flowing.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you frustrated with your partner? Do you find yourself repeating the same requests to no avail? Are you sick and tired of hearing yourself complaining about the same issue again and again? If so, resentment may be undermining your relationship. Resentment slowly erodes relationships by fostering bitterness, distance, and distrust. Unresolved grievances build walls, making open communication difficult. It turns love into frustration, causing partners to withdraw emotionally. Over time, small annoyances become deep wounds, fueling conflict and dissatisfaction. Without forgiveness and honest dialogue, resentment festers, weakening the bond until the relationship becomes unsustainable.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Does letting go scare you? Is the fear of the unknown keeping you trapped in a dead-end relationship? If so, you are not alone; many people fear letting go of the familiar. However, when we dare to let go of what no longer serves us, we experience emotional freedom. Letting go reduces stress and resentment. It fosters inner peace, allowing space for healing and personal growth. Releasing negativity strengthens resilience and opens doors to new opportunities. It improves relationships by removing toxic ties and enhancing self-worth. By embracing change, we gain clarity, happiness, and a greater sense of fulfillment in life.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you finding life challenging at the moment? Do you feel overwhelmed and unable to keep your head above water? If so, focusing on gratitude for what is going right in our lives is the best way to help us crawl out from under the cloud of despair. Gratitude enhances mental well-being, reducing stress and boosting happiness. It strengthens relationships by fostering appreciation and kindness. Practicing gratitude improves self-esteem, encourages optimism, and promotes resilience during challenges. It also benefits physical health, leading to better sleep and reduced anxiety. By focusing on what we have, gratitude cultivates contentment, deeper connections, and a more fulfilling life.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you facing challenging times and feeling all alone? Are you suffering unimaginable loss and needing the comfort and support of your community? All over Los Angeles County, communities have gathered to support each other as we try to rebuild our lives after the latest devasting wildfires. Community is vital during challenging times, offering emotional support, shared resources, and a sense of belonging. It fosters resilience, as individuals unite to navigate hardships together. Communities provide strength, encouragement, and practical help through collaboration and mutual care. Connection with others reduces isolation, promotes hope, and reminds us that we’re not alone in facing adversity.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you still grieving the end of a relationship and can't find closure? Are you confused about why your relationship ended and are finding it hard to move on? If so, you are not alone. Finding closure at the end of a relationship is vital for healing and growth. It helps us process emotions, understand what went wrong, and gain clarity. Closure provides acceptance, reduces regret, and frees you from lingering attachments. It fosters self-awareness, preventing repeated mistakes, and paves the way for inner peace, healthier relationships, and a fresh start in life.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.