Who wants to hear all about Elly's journey to Costa Rica?!

She is back, and she’s got a LOT to share. This episode is a deep dive into her transformative experience with plant medicine at Rythmia—where she met her Higher Self, healed on an ancestral level, and received life-altering lessons straight from the source.

But before you get any ideas about hopping on the next flight for an ayahuasca retreat—Elly has a PSA: Plant medicine is NOT a shortcut. If you haven’t done the emotional work to clear suppressed trauma, it can crack you wide open in ways you aren’t ready for.

Elly breaks down the four-night ceremony, the profound realizations she had, and the moment the medicine told her she’s moving to Costa Rica (!!!).

Some of the big themes:

• The voice of Aya sounding just like her Higher Self

• Experiencing Universal Oneness and how it was not what she expected

• The hardest night of her life and what non-attachment really looks like

• Healing deep wounds—including intergenerational trauma

• The exact moment she fully stepped into her purpose and realized she’s meant to become a shaman

Veronica also shares her perspective—why she’s feeling resistant to plant medicine right now and the tools she’s using instead to connect with wholeness and Oneness.

This is raw, powerful, and full of insights that go way beyond just plant medicine. It’s about trust, surrender, and doing the deep inner work that opens you up to the next level of your life.

You’re not ready for this one. But listen anyway. 😉

Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website

Coaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_

You can now WATCH the Podcast on YouTube! @reclaiminglovepodcast

This one is for anyone who has ever felt like their life isn’t “that bad” yet still has felt the heaviness of it all!

If you see yourself living a life that’s not what you truly want, this episode can show you how that happens!

We explore how talk therapy may actually be making things worse. (Yup, you’re creating the sequel that even you didn’t ask for!) and how breaking those patterns (even in seemingly absurd ways) is what leads to real change!

From the science of the nervous system, how this interacts with attachment theory, to the unexpected power of humour, we unpack how trauma shapes us and how we can take back our story!

We also spend the last half of the episode talking about common narratives around body image and beliefs that may be causing major damage to your self-image.

Expect laughter, insight and a few questionable accents.

Tune in for a playful yet profound take on trauma, healing and transformation!

What if you chose now to be the right time for YOU to reclaim love and your life?

~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠⁠@ellymiles⁠⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠⁠

~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠⁠

Coming Soon: You can soon WATCH the Podcast on You Tube!⁠ @reclaiminglovepodcast ⁠

Ever wondered why hypnosis works?

You may see it has value being used therapeutically to quit smoking and break habits or might only be seeing it as a goofy stage show trick!

This episode peels back the mystery and reveals the truth: all hypnosis is self-hypnosis. It’s not about losing control—it’s about Reclaiming it!

Dive into the delicious, deep relaxation that hypnosis brings (yum)! The kind that melts tension, unlocks pleasure and taps into your unconscious mind, where your real magic lives!

Think post-orgasm floatiness, that smooshy, weightless state where everything just flows. Hypnosis isn’t woo—it’s science, it’s empowerment, and it’s yours to claim.

Seeing it would feel great for now to be the right time for YOU to Reclaim Love or your life?

~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

And you can soon WATCH the Podcast on You Tube! @reclaiminglovepodcast