Who wants to hear all about Elly's journey to Costa Rica?!

She is back, and she’s got a LOT to share. This episode is a deep dive into her transformative experience with plant medicine at Rythmia—where she met her Higher Self, healed on an ancestral level, and received life-altering lessons straight from the source.

But before you get any ideas about hopping on the next flight for an ayahuasca retreat—Elly has a PSA: Plant medicine is NOT a shortcut. If you haven’t done the emotional work to clear suppressed trauma, it can crack you wide open in ways you aren’t ready for.

Elly breaks down the four-night ceremony, the profound realizations she had, and the moment the medicine told her she’s moving to Costa Rica (!!!).

Some of the big themes:

• The voice of Aya sounding just like her Higher Self

• Experiencing Universal Oneness and how it was not what she expected

• The hardest night of her life and what non-attachment really looks like

• Healing deep wounds—including intergenerational trauma

• The exact moment she fully stepped into her purpose and realized she’s meant to become a shaman

Veronica also shares her perspective—why she’s feeling resistant to plant medicine right now and the tools she’s using instead to connect with wholeness and Oneness.

This is raw, powerful, and full of insights that go way beyond just plant medicine. It’s about trust, surrender, and doing the deep inner work that opens you up to the next level of your life.

You’re not ready for this one. But listen anyway. 😉

Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website

Coaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_

You can now WATCH the Podcast on YouTube! @reclaiminglovepodcast

This one is for anyone who has ever felt like their life isn’t “that bad” yet still has felt the heaviness of it all!

If you see yourself living a life that’s not what you truly want, this episode can show you how that happens!

We explore how talk therapy may actually be making things worse. (Yup, you’re creating the sequel that even you didn’t ask for!) and how breaking those patterns (even in seemingly absurd ways) is what leads to real change!

From the science of the nervous system, how this interacts with attachment theory, to the unexpected power of humour, we unpack how trauma shapes us and how we can take back our story!

We also spend the last half of the episode talking about common narratives around body image and beliefs that may be causing major damage to your self-image.

Expect laughter, insight and a few questionable accents.

Tune in for a playful yet profound take on trauma, healing and transformation!

What if you chose now to be the right time for YOU to reclaim love and your life?

~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠⁠@ellymiles⁠⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠⁠

~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠⁠

Coming Soon: You can soon WATCH the Podcast on You Tube!⁠ @reclaiminglovepodcast ⁠

Ever wondered why hypnosis works?

You may see it has value being used therapeutically to quit smoking and break habits or might only be seeing it as a goofy stage show trick!

This episode peels back the mystery and reveals the truth: all hypnosis is self-hypnosis. It’s not about losing control—it’s about Reclaiming it!

Dive into the delicious, deep relaxation that hypnosis brings (yum)! The kind that melts tension, unlocks pleasure and taps into your unconscious mind, where your real magic lives!

Think post-orgasm floatiness, that smooshy, weightless state where everything just flows. Hypnosis isn’t woo—it’s science, it’s empowerment, and it’s yours to claim.

Seeing it would feel great for now to be the right time for YOU to Reclaim Love or your life?

~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

And you can soon WATCH the Podcast on You Tube! @reclaiminglovepodcast

Ready for a mindset-shifting ride? In this episode, we’re taking you from blame-game to true badass by teaching you how to be the cause for change in your life!

You know that for us, 2025 is all about leveling up! We discuss how you can think of life as a video game, where you’re the main character, and sis, it’s time to grab that controller!

We break down the “cause and effect”, show you how to stop pointing fingers and start taking radical responsibility for your happiness, your relationships, and your success! Plus, we’re spilling secrets on how to flip those old, tired stories and finally hit that checkpoint.

Expect laughs, raw honesty, and real talk as we discuss turning excuses into action, relationships as life’s greatest teachers, and the magic of seeing life from new perspectives. That’s a vibe, right?

Tune in and get ready to reclaim your power, your joy, and your life!

After listening you’ll see even more clearly how if nothing changes nothing changes!

So if you choose to make NOW the time for YOU to Reclaim Love or your LIFE, you know what to do, right?

~ Coaching with Elly: Reach out to her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Welcome to the first episode of 2025! Whether you’re stepping into the new year with grand resolutions or subtle shifts, know this: growth isn’t linear (it can be way messy sis!) You might take 12 steps forward and then 7 steps back, or even 1 step forward and 3 steps back- can you let that all be part of the process? The ladies are here to give you some GREAT perspectives to use when boss-babeing your way through 2025.

This year, focus on being the guardian at the gate of your own mind, being discerning about what you consume, and facing all those self-sabotaging patterns that love to pop up when you’re leveling up!

We’ll dive into what’s real for Veronica right now. She reflects on having less certainty than the year before, thanks to all the massive life changes. And guess what? That’s totally okay. It’s normal for it to take time to land in a new identity. We're leading from the front with our messiness too — navigating the ups and downs, the “unconscious tests,” and every part of the learning process.

We’ll explore the 4 stages of learning: from unconscious incompetence, to conscious incompetence, conscious competence, and finally, unconscious competence. We also remind you, we’re all reparenting ourselves, so can you be compassionate and patient on the ride to being the best version of you? Check in with that inner voice, by asking, "What do you need right now?" ya?

V also shares a powerful frame to hold after deciding to make big changes in your life or identity, “You’re closer that you have ever been to what you want!” (even if it’s hard to see).

It’s time to get real, challenge old patterns, celebrate the micro steps and enjoy the adventure all along the way! Stay human, stay present and keep going, sis!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out to her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠ or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Happy New Year M*therf*ckers! After some "witchy chats" (you know, folding time, manifesting, the usual...) Veronica sets an intentional for 2025 to be ALL future focussed asking, "How much value is there in being in the past?"

What if we stopped talking about what we don't want and started talking about what we do want? Instead of talking about what doesn't work, what if we talked about what does?

Can we leave the (boring) past in the past and focus on the now and the future?!

The ladies are feeling pumped for 2025 and want you to be too. No clarity on what you want? Elly reminds you that clearing your UNconscious beliefs let's you see whole new possibilities for the future! So what if you COULD have what you want? Imagine if you could create a life filled with your dreams? What would you let yourself have?

Want some practical times for vision setting? Elly's is to journal it out, while Veronica's is to speak it allowed to yourself.

So what's the vision for 2025 for Elly and V? Listen and see!

We will give you ONE secret, how do you feel about hanging out with the girls at LIVE shows in YOUR city in 2025!?! For real though, can you see it? V and Elly on stage, asking YOU for YOUR stories to share on the podcast!? A night of laughs, learning and luscious connection, who's in?

The ladies remind you that having what YOU want can start with a daydream! They remind you that having what you want is simply about taking just ONE step, seeing one lily pad along the journey, and stepping onto that, knowing you'll see the next one from there!

Some final questions for your new year:

- What's one thing you can STOP doing for 2025?
- What's one thing you can START doing in 2025?
- What's one fun NEW thing you will do to play more in 2025?!

Let us know what YOU'RE creating in 2025? See you in that new energy beautiful souls!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out to her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Let’s reflect on 2024, shall we? The unconscious beliefs that have shown up and have now been left behind!
Another strange start to this roller coaster ride of a podcast (we know you love it!) The ladies want to start a new game called, “Guess who's ovulating?” (Could actually be a great idea, right?) With all the hormones floating around, the ladies play with the f*ck off energy, with the intent to have it f*ck right off and stay in 2024 where it belongs!
The girls then debate how far to take this, “Healed Hot Girl Summer”, allowing themselves the consideration of what it could mean to… take a lover. They have a laugh as both of them see that their desire is to stay future focused and seek that forever partnership. Bye-Bye old strategy! V also gives us a sneaky update. Pst: She's dating again (Hello slow game!)
The ladies take a detour (nothing new there) and share some top tips for men's Hinge dating profiles. Come on fellas, give details of what you want and throw away the party photos!
They then dive into the reality of how, when you’re on a personal development journey the “next level” can bring the “same devil”. For Elly, that's a new presentation of avoidance and self-sabotage. Elly shares she can see how much she hasn't yet done, especially in respect of having massive impact with her business and how exciting it is to see how much MORE reach and impact she can have. For V, that looks like stepping into the next level of her business, securing a high-level business coach and the next level of receiving someone who will match her energy and love ALL of her. In this, Elly reminds us to look at how far we have come AND look at how much potential is still available. This means we get to see all the things that are still possible and celebrate what has been achieved!
V shares a great reframe you can explore when you're stuck hearing yourself feeling or thinking, “I don't know!” Bringing new things into your realm of possibility. They invite you to do this reflection of your year too, making sure to focus on how far you've come while also getting excited about where you get to go next!
The relationship helpline touches on a very delicate nuanced topic, breaking intergenerational sexual trauma cycles. Elly gives a very kind trigger warning, as you’re then invited to see how empowering it can be to learn to look at everything from various perspectives and that you can find a healing and empowering place to stand after any experience, no matter how painful.
The ladies then flag that next week will be the last episode of 2024. (Sad face, right?) Taking a future focus, next week's episode shows you the vision of what’s available to you on this journey of self-discovery and reclaiming love. You’ll feel how exciting it is for each of them to be able to guide you along the way!
So let’s celebrate, how great was 2024?! And how great does 2025 get to be!?

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out to her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly and Veronica dive into the mystical, the magical, and the downright “woo woo” in this expansive episode. From reflections on religion to the science of energetics, they explore the infinite possibilities available when we’re open to more.

Veronica kicks off with a vulnerable share about using her relationship with Will to keep herself safe and grounded in the material world. Growing up in the church, she was taught the binary of good vs. bad, right vs. wrong, and reflects on how stepping out of that framework opened her to feeling energy and noticing “signs” from the Universe—like a whale’s tale that nudged her to make a life-changing decision.

Elly laughs at Veronica’s begrudging acceptance of the “woo,” but also grounds the conversation with her own experiences. She explains how unintegrated emotions can block us from receiving intuitive messages and shares her belief that science and spirituality are simply two sides of the same coin. What if they’re not opposing forces, but the same truth expressed differently?

Veronica opens up about her fears of embracing the mystical, wondering, “How do I not feel crazy?” Elly reminds us of the power in asking,What if there’s more available to us? Together, they unpack the idea of infinite possibilities, sharing their personal stories of transformation—Veronica through her sexual empowerment journey and Elly through plant medicine and emotional healing.

The conversation gets deeply personal as Veronica recounts an experience of what can only be explained as a past-life regression where she connected with the energy of what it felt like to be a witch and Elly reflects on how her first ayahuasca journey gave her the resource of commitment and the safety of unconditional love. Both emphasize the importance of doing the deep emotional work before exploring tools like plant medicine to ensure you’re ready to integrate the lessons without retraumatization.

This episode is a soulful invitation to expand your perspective, embrace what feels magical, and lean into the unknown. Whether you’re curious about energetics, signs from the Universe, or the intersection of science and spirituality, Elly and Veronica leave you inspired to explore what’s possible.

Tune in, and as always, let the ladies know whatwoo woo magic has shown up for you!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach to her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast