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Welcome to Season 12 of We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. This season, we're thrilled to partner with the Power Moms Network, a community empowering mothers to mentor each other to greatness. Join us as we break free from limiting beliefs and intentionally craft our own narratives filled with purpose and authenticity.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

Join Our Community:

Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together!

Introduction to Season 12:

• Discover how this season focuses on empowering you to take control of your life by rewriting your story with authenticity and purpose.

Guest Spotlight: Dr. Ashley Twynam, PT, DPT

• Meet Dr. Ashley Twynam, an AtlasPROfilax Specialist known for empowering her clients to live pain-free and confidently.
• Learn about her approach to health and well-being, and how she provides clients with the tools to take control of their physical health.
• Explore her expertise in treating headaches, migraines, chronic pain, and more at her private practice in Montclair, NJ.

🔑 Key Takeaways:

1. Empowerment Through Authenticity: Understand the importance of breaking free from limiting beliefs to craft a life that reflects your true self.
2. Health & Well-being: Gain insights into how taking control of your physical health can enhance your overall quality of life.
3. Inspiration from Experts: Be inspired by conversations with experts like Dr. Ashley Twynam who share valuable knowledge and resources.

Join the Conversation:

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
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Are you dreaming of bouncing back stronger and wealthier after a big life change? In this heartfelt episode of the Starting Over Wealth Podcast, Tricia interviews Kimberly Shanee—an 8x author, mother of 4, and financial educator. Kimberly shares her inspiring journey of overcoming divorce, finding her identity, and achieving financial literacy.
Learn how to heal, discover your wealth potential, and empower yourself with practical money tips. From creating a budget to understanding the importance of life insurance, this episode is packed with wisdom to help you take control of your financial future and live a joyful, and starting Bouncing Back into your purpose-driven life.

Host: Tricia Daniel of Starting Over Wealth Network

Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)

Guest: Kimberly Shanee of The My GIRLS Mentoring Network | Kimberly's Book: “And Then She Bounced Back - 365 Days of Learning, Loving, and Leveling Up Your Life After Divorce"

Chapters:

• 00:00 Welcome to the Starting Over Wealth Podcast
• 00:54 Introducing Kimberly and Her Journey
• 02:48 The Bounce Back Book: Inspiration and Creation
• 09:34 Healing and Finding Identity in God
• 20:34 The Power of Positive Affirmations
• 25:50 Preparing for the Wealth Shift
• 27:34 The Spiritual Perspective on Wealth
• 27:46 Managing Resources Wisely
• 28:28 Breaking Financial Myths
• 29:44 Personal Financial Journey
• 32:31 Empowering Women Through Financial Literacy
• 38:52 Redefining Wealth
• 43:33 Giving Back and Building Community
• 47:22 Connecting and Growing Together
• 49:54 Final Reflections and Gratitude

Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.

Thank you for listening, and remember, it's never too late to start over and achieve your wealth and personal growth goals!

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
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Welcome to We Go Boldly the Podcast, where we explore the journey of self-discovery and personal growth. In this episode, we dive deep into the art of living authentically and embracing your true self without fear of judgment. Learn how to become the hero of your story by celebrating your progress and embracing your unique journey. It's time to bring main character energy into your life!

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

🔑 Key Takeaways:

1. Understanding Authenticity:
   • Discover what it truly means to live authentically and why it's essential for personal fulfillment.
   • Learn practical tips for embracing your true self and shedding the fear of judgment
2. Becoming the Hero of Your Story:
   • Explore how to shift your mindset and view yourself as the protagonist in your life journey.
   • Celebrate your achievements and milestones, no matter how small, as steps towards becoming the hero you are meant to be.
3. Embracing Main Character Energy:
   • Find out how to cultivate main character energy and use it to navigate life's challenges with confidence and grace.
   • Tips for maintaining a positive and empowered outlook on your journey.

🎯 GO BOLDLY HOMEWORK:

1. Are you the hero of your own story? So today, take a moment to think about where you might be holding back. What would it look like if you stepped into your full potential, free of fear or judgment? Celebrate one small win today that brings you closer to living authentically, and let that be the fuel for your next step.
2. Tag us on social media @goboldlytogether and share your episode takeaways.
3. Check out our Defining You course to develop your own personal mission statement.

Join the Conversation:

We'd love to hear your thoughts on living authentically and becoming the hero of your story. Share your experiences and insights with us on social media using the hashtag #LivingAuthenticallyPodcast

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subsc

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
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Certain content copyright of Flint Stone Media LLC 2024.

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Do you ever find yourself questioning your worth or struggling with feelings of guilt and shame despite having a life full of blessings? If so, this episode is a must-listen. Joining me today is Evelyn, an expert in helping women break free from self-imposed limitations and rediscover their intrinsic value. From our shared experiences at the Redefining Wealth Institute to Evelyn’s journey of self-love and healing, we delve deep into understanding how to overcome emotional hurdles, embrace our true selves, and cultivate a profound sense of worthiness. We discuss pivotal moments that led to Evelyn's transformation from a middle school teacher and fitness coach confined by her insecurities to an empowering coach who now guides other women on their path to self-discovery and worth. Tune in as we explore how to stop self-betrayal and start embracing self-love, making this episode transformative for anyone feeling lost or undervalued.

Host: Tricia Daniel of Starting Over Wealth Network

Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)

Guest: Evelyn LeVasseur, Mindset Mentor & Coach | Connect with Evelyn: Free breakthrough call | Application to work with me | Facebook | Minding Mine Podcast

Chapters:

• 00:00 Welcome to the Starting Over Wealth Podcast
• 01:31 Evelyn's Journey: From Teaching to Coaching
• 02:29 The Turning Point: Recognizing Self-Worth
• 04:04 Helping Women Reclaim Their Identity
• 06:56 Permission to Feel: The First Step to Healing
• 09:47 The Power of Self-Love and Acceptance
• 13:04 Breaking Free from Societal Expectations
• 21:26 The Importance of Receiving Love
• 27:52 Gratitude and Co-Creation with God
• 29:15 How to Connect and Work with Evelyn

Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our networ

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
-----------------

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Certain content copyright of Flint Stone Media LLC 2024.

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In this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

🔑 Key Takeaways:

• Setting Boundaries: Learn how to identify areas in your life where boundaries are needed and how to establish them effectively to protect your time and energy.
• Redefining Priorities: Discover techniques to reassess and realign your priorities, ensuring they reflect your true goals and aspirations.
• Building a Support System: Understand the significance of surrounding yourself with a network of supportive individuals who encourage and motivate you.

📝 Show Notes:

In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life.

🎓 Today's Homework:

• Reflect on where you need to set a boundary in your life.
• Identify what you need to prioritize to achieve your goals.
• Evaluate where you are currently getting support and how you can strengthen your support system.

🎯 GO BOLDLY HOMEWORK:

1. Where do you need to set a boundary? What do you need to prioritize? Where are you getting support from?
2. Tag us on social media @goboldlytogether and share your episode takeaways.
3. Check out our Defining You course to develop your own personal mission statement.

Join the Conversation:

If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

Send us a text

In this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

🔑 Key Topics Covered:

1. **Understanding Resilience:**
   • Definition: Resilience is the ability to adapt well in the face of adversity, trauma, or stress.
   • The Science: Discover how resilience is linked to brain plasticity and efficient stress response systems.
   • Emotional Regulation: Learn how resilient individuals manage stress and maintain emotional balance.
2. **Long-Term Benefits of Cultivating Resilience:**
   • Improved Mental Health: Resilient individuals are less likely to develop mental health disorders.
   • Enhanced Problem-Solving: Overcoming challenges boosts confidence and adaptability.
   • Stronger Relationships: Resilience fosters social connections and support networks.
   • Greater Life Satisfaction: Resilient individuals often report higher levels of happiness and fulfillment.
3. **Components of Resilience:**
   • Belonging: The importance of feeling seen, heard, and supported by a community.
   • Perspective: How outlook and mindset influence resilience.
   • Acceptance: Embracing what is within our control and co-existing with challenges.
   • Hope: The power of believing in positive outcomes.
   • Humor: Finding joy and laughter even in difficult times.
4. **Ways to Build Resilience:**
   • Embrace Change: View change as an opportunity rather than a threat.
   • Acknowledge Accomplishments: Reflect on past successes to build confidence.
   • Maintain Presence: Stay grounded and mindful in the present moment.
   • Challenge Your Mind and Body: Keep learning and stay active.
   • Build a Support Network: Surround yourself with supportive individuals.
   • Complete Small Tasks: Gain momentum and confidence through daily achievements.
   • Practice Gratitude: Focus on the positives and cultivate a thankful mindset.
5. **Cultivating a Shift in Perspective:**
   • Inhale, Exhale: Use deep breathing to calm and reset.
   • Ask the Right Questions: Challenge negative thoughts with constructive queries.
   • Embrace Uncertainty: Accept that change is inevitable and tr

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
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Learn how to uncover your true purpose, create a meaningful life roadmap, and overcome obstacles on your journey to personal fulfillment. This episode provides practical strategies for aligning your goals with your values and building a supportive community.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

🔑 Key Topics Covered:

• Understanding the definition and significance of purpose
• Step-by-step process for purpose discovery
• Creating an effective life roadmap
• Overcoming common obstacles
• Building supportive networks

📝 Show Notes:

In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life.

🎓 What You'll Learn:

• The true definition of purpose and its impact on life satisfaction
• Practical steps to uncover your unique purpose
• How to create a comprehensive life roadmap
• Strategies for overcoming common barriers
• The importance of community support in achieving goals

🔑 Key Takeaways:

• Purpose extends beyond career goals, encompassing values, passions, and impact
• A life roadmap should include personal values, vision statements, and actionable steps
• Regular review and adjustment of goals ensures continued alignment with purpose
• Support networks play crucial roles in purpose-driven success

🎯 GO BOLDLY HOMEWORK:

1. What is your purpose? How do you know?
2. Tag us on social media @goboldlytogether and share your episode takeaways
3. Check out our Defining You course to develop your own personal mission statement

Join the Conversation:

If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

Send us a text

In this empowering episode of We Go Boldly, we dive deep into the transformative journey of self-authorship and embracing your role as the main character in your life story. Perfect for women ready to step into their power and live authentically!

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

🔑 Key Topics Covered:

• Understanding self-authorship and personal development
• Cultivating "main character energy" in your life
• The power of mindset transformation
• Practical tools for personal growth
• Overcoming obstacles and building resilience

💡 Main Takeaways:

1. Self-Authorship Fundamentals:
   • Developing your internal voice
   • Building a strong foundation of values
   • Creating and securing internal commitments
   • Taking ownership of your life decisions
2. Embracing Main Character Energy:
   • Cultivating self-awareness
   • Setting intentional goals
   • Prioritizing self-care
   • Establishing healthy boundaries
   • Taking calculated risks
3. Mindset Mastery:
   • Understanding fixed vs. growth mindset
   • Developing resilience
   • Embracing challenges as opportunities
   • Continuous personal development
4. Practical Tools for Success:
   • Journaling techniques
   • Vision board creation
   • Meditation practices
   • Power of daily affirmations
   • Reframing past experiences
5. Overcoming Common Obstacles:
   • Addressing trauma and past experiences
   • Managing fear and self-doubt
   • Navigating societal pressures
   • Breaking through limiting beliefs

🎯 GO BOLDLY HOMEWORK:

1. Who is writing your story? Try working through a journal prompt or thought exercise.
2. What story are you telling yourself? How might it be affecting the trajectory of your life?
3. Tag us on social media @goboldlytogether and share your episode takeaways
4. Join our Women’s Circle to share and find support

Join the Conversation:

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify,

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

• Instagram: @PowerMomsUnite
• TikTok: @PowerMomsUnite
• Threads: @PowerMomsUnite
• Clubhouse: Power Moms
• Facebook: Facebook.com/PowerMomsNetwork
• YouTube: YouTube.com/@PowerMomsUnite

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.