Episodios

  • Breaking Generational Curses
    Mar 28 2025

    In this episode of Parenting UnLock'd... What they forget to tell you in Sex Ed, we dive into the powerful journey of "Breaking Generational Curses" in parenting. We explore how negative patterns from our past—whether it’s trauma, unhealthy behaviors, or emotional scars—can shape how we raise our children. Through conscious choices, self-awareness, and healing, we discuss ways to break free from these cycles and create a healthier, more loving environment for the next generation. Tune in for practical tips, my inspiring story, and empowering insights on how to transform your parenting and create a legacy of growth and healing.

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    28 m
  • City Parents Raising Surburban Kids
    Mar 23 2025

    Parenting UnLock'd... What they forget to tell you in Sex Ed. "City Parents Raising Suburban Kids" explores the unique challenges and rewards of raising children in suburban areas after transitioning from urban environments. Join us as we dive into topics like adjusting to suburban life, balancing city culture with suburban comforts, and navigating the differences in education, socialization, and community. Whether you're a city parent considering a move or already living the suburban family life, this episode offers insights, real stories, and practical tips for parents making the most of both worlds.

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    21 m
  • Give them Grace
    Mar 17 2025

    On this episode of Parenting UnLock'd... What they forget to tell you in Sex Ed., we’ll explore the importance of extending grace to our parents as we navigate adulthood. As we grow older, it’s easy to view our parents through a critical lens, but it’s crucial to remember that they, too, are human. They’ve done their best with the tools they had at the time, and as adult children, we can choose to offer understanding and empathy. Giving grace means acknowledging their flaws and mistakes while recognizing their efforts. It allows us to foster a healthier, more compassionate relationship with them, one that embraces growth for both sides. Let’s talk about how we can shift our perspective and show kindness in our interactions with our parents, building stronger, more supportive bonds in the process.

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    24 m
  • The New EmptyNester
    Mar 8 2025

    Becoming a new empty nester is a big transition—one that comes with a mix of emotions. As parents, you're used to having your kids around, and suddenly, the house feels quieter, the routine changes, and you're left navigating this next chapter. It’s a time of reflection, self-discovery, and learning how to reconnect with yourself, your partner or embrace new hobbies. In this episode of Parenting UnLock'd... What they forget to tell you in Sex Ed., we’ll explore what it’s like to face the shift, how to find joy in this new phase, and how to turn this "empty" space into an opportunity for growth and renewal.

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    22 m
  • Your Family's "LOVE" Language
    Mar 1 2025

    In this episode of Parenting UnLock'd...What they forget to tell you in Sex Ed. , we explore the concept of family love languages and how understanding them can strengthen family bonds. Just like romantic relationships, each family member has their own unique way of giving and receiving love. Whether it’s through words of affirmation, acts of service, quality time, physical touch, or gifts, recognizing these love languages can help improve communication, reduce misunderstandings, and foster a deeper connection within the family. Tune in for tips on how to identify your family’s love language and build a more loving, supportive home environment.

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    28 m
  • The 4C's of Parenting
    Feb 22 2025

    Podcast Title: "The 4C's of Parenting"

    Join us as we dive into the everyday challenges of parenting with a focus on caring, coping, coaching and consulting with your children. In this episode, we explore practical strategies for fostering a loving, supportive environment while managing the ups and downs of family life. From nurturing emotional connections to handling tough conversations and finding balance, we’ll offer insights from my real-life story, and actionable tips to help you raise resilient, happy kids. Whether you’re navigating toddler tantrums or teen rebellion, we’ve got you covered—because parenting doesn’t come with a handbook, but we’re here to guide you through it.

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    31 m
  • You are "LOVED"
    Feb 14 2025

    "You are LOVED " is a heartwarming episode exploring the deep and meaningful bonds between parents and their kids. In this episode, we talk about the unique ways children express their love, from simple gestures to profound moments that melt your heart. Whether you're navigating the challenges of parenthood or cherishing the joys of everyday life, this episode celebrates the unconditional love that flows both ways in the parent-child relationship. Tune in for relatable stories, and a reminder of the powerful love that makes parenting so special.

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    11 m
  • Navigating Single Parenthood
    Feb 2 2025

    Podcast Title: Navigating Single Parenthood

    Description: Parenting UnLock'd...What they forget to tell you in Sex Ed. is a heartfelt and empowering podcast for parents who are looking for guidance, support, and inspiration on their journey. Hosted by experts, parents, and special guests, each episode dives into the unique challenges and triumphs of parenthood. From managing the juggle of work-life balance to maintaining your mental health, we tackle everything from co-parenting and finances to building a strong support system and finding time for yourself. Whether you're newly navigating single parenthood or a seasoned pro, Parent UnLock'd offers practical advice, real stories, and the reassurance that you’re not alone. Tune in for tips, encouragement, and a community of parents who understand what it means to raise kids with love, resilience, and strength.

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    22 m