In this episode of Getting Open, Andrea Miller interviews manifestation expert Emma Mumford, who breaks down the five essential steps to attracting abundance using the Law of Attraction. Emma debunks common manifestation myths, shares practical exercises to overcome limiting beliefs, and explains why trust and surrender are the missing keys to success. She also shares her personal journey of manifesting love and abundance by shifting her mindset and embracing true self-worth.

Chapters:
00:00 - Introduction
01:28 – Emma’s background and how she became a manifestation coach
02:09 – Misconceptions about the Law of Attraction
03:18 – The science behind manifestation and how thoughts shape reality
07:57 – Emma’s five-step manifestation process: Ask, Believe, Trust, Let Go, and Receive
17:44 – Overcoming limiting beliefs and subconscious blocks to manifesting
29:08 – The balance between effort and surrender in attracting desires
39:06 – How to build trust with the universe through small manifestations
47:16 – Emma’s personal story of manifesting her dream relationship
54:23 – The connection between surrender, self-worth, and receiving abundance

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“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#manifestationtips #lawofattraction #abundancemindset

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In this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on relationships, and how surrendering to the process can unlock profound self-awareness and change.

▶ Click here for a FREE breathwork session from Michael Stone:
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Password: Breathwork

💖 Reignite the Love You Deserve 💖
Michael Stone and six other top relationship experts reveal the secrets to lasting love.
👉 Join The Lasting Love Masterclass: https://www.yourtango.com/lasting-marriage-relationship-class

Don’t forget to like this video & subscribe:
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Chapters:
00:00 - Introduction
02:00 – Andrea shares her personal experience with breathwork
07:13 – Michael’s background and how he discovered breathwork
14:03 – Michael’s ayahuasca experience
20:04 – How breathwork facilitates healing by tapping into the subconscious
25:13 – The connection between anxiety, nervous system regulation, and breathwork
30:38 – Developing Neuro Dynamic Breathwork
42:09 – Different emotional and physical releases during breathwork
50:40 – The role of music in enhancing the breathwork experience
52:04 – Guided mini breathwork session for nervous system reset

FOLLOW YOURTANGO
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THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at openrelationships@yourtango.com

———————
#breathworkhealing #mindbodyconnection #breathwork

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In this episode of Getting Open, Andrea Miller talks with mindset and manifestation expert @simplifyingsam Samantha Chung about overcoming perfectionism, breaking free from societal expectations, and embracing true self-acceptance. Samantha shares her personal journey from burnout to radical acceptance, explaining how non-attachment is the key to manifestation.

Chapters:
00:00 - Introduction
02:11 – Samantha discusses writing her book
06:07 – Perfectionism and detaching self-worth from achievements
10:24 – Letting go of control and embracing uncertainty
15:25 – Samantha’s background as a child of immigrants
20:41 – The breakthrough moment of radical acceptance
25:28 – Working in retail and the realization about judgment and self-worth
35:27 – Samantha’s approach to manifestation and non-attachment
47:58 – Exiting the era of self-fixing and embracing self-acceptance
55:25 – Samantha’s biggest manifestations: her book and online community
58:23 – The “Sims” analogy for life: experiencing rather than achieving.

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at openrelationships@yourtango.com

———————
#ManifestationMindset #RadicalAcceptance #SelfWorth

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