On this week's episode of the podcast Tyler and Heidi tackle some of the toughest questions of the season! Okay so that isn't exactly what happened, on this episode Tyler and Heidi have fun asking each other random questions- and none of them are all that serious. If you need to laugh, relax and get to know your podcast hosts a little better- this episode is right up your alley!

Introduction

Catch/Conversation- :35

Overview- HHQ- the real hard-hitting questions- 15:45

HHQ-#2- Would you rather- Get a 5 million dollar check today or get 1 dollar for every step over the next year? - 18:15

HHQ #3- What subject have you pretended to know as an adult? - 21:45

HHQ #4- What has recently made you laugh? - 30:00

HHQ #5- Weirdest thing you googled this past week? - 35:30

HHQ #6- Weird habit you can't seem to break lately? - 42:00

HHQ #7- You have 5 years- what Olympic event are you trying to qualify for? - 45:45

On this week's episode of the podcast Heidi and Tyler look at one of the most common issues we face in all aspects of our lives, the slump. Whether it's our health, our daily lives or the office- we have all felt the slump. On this episode we take your through our approaches to break through these slumps or better yet, find ways to avoid ever getting into one in the first place. Listen to this episode and you'll find a way to break your next slump!

Introduction

Catch up and conversation- :35

Topic Overview: How to spot and analyze slumps in your life- 17:15

What is the next step-20:00

The day-to-day slump-24:15

The working slump-32:45

200,000 Dollar Question-42:00

Thanks for listening and have an amazing week!

On this week's episode of the podcast Heidi and Tyler have a fun time looking at various buzz words we hear throughout the day. Buzz words are meant to provide, inspiration, context and define areas of our lives, they are meant to direct us....but are they doing all this? Are they having the impact and meaning that we are told they are? Well in this episode they picked their favorites and broke each of them down. Listen and learn, maybe they will change your perspective about how you see buzzwords in your daily life!

Catch Up- :35

Topic Overview- Buzzworthy- Buzz Words- are buzz words worth the hype-20:00

1-Culture- 22:00

2-Authenticity- 32:30

3-Negativity/Energy Vampires - 42:15

4-Nothing worth having comes easy-48:30

5-The New Normal-55:45

6-Winner Never Quit/ Quitters Never Win- 59:30

Thanks for listening and have a great week!