In this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper speaks with Janet Engel, an expert in Aging in Place and Occupational Therapy. They discuss the importance of home safety modifications, the role of technology in enhancing independence for seniors, and practical tips for families to support their aging loved ones. Janet shares insights on fall prevention, the significance of lighting, and essential home modifications like zero-step entrances. The conversation emphasizes the need for empathy and understanding in addressing the challenges faced by older adults as they navigate aging.

Takeaways

Aging in Place begins at age 40, as vision starts to deteriorate.
Falls are the leading cause of injury and death among older adults.
Increasing lighting in the home can significantly reduce fall risks.
Smart home devices like Alexa can enhance safety and independence.
Creating a zero-step entrance is crucial for Aging in Place.
Occupational therapy focuses on helping individuals maintain independence in daily activities.
Bathroom safety modifications are essential for seniors.
Temperature regulation is important for older adults' comfort and safety.
Leg strength is a key determinant of quality of life as we age.
Preventing falls can greatly improve the quality of life for seniors.

Chapters

00:00 Introduction to Aging Conversations
01:10 Janet Engel's Journey in Aging and Home Safety
02:41 Understanding Occupational Therapy
03:55 The Importance of Fall Prevention
05:07 Lighting Solutions for Aging in Place
07:21 The Role of Technology in Aging
09:34 Home Modifications for Safety
14:27 Bathroom and Kitchen Safety Considerations
19:16 The Importance of Leg Strength
24:42 Creating Zero-Step Entrances
29:37 The Not Ready Yet Conundrum

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey podcast, Lisa Harper speaks with Ellen Goodwin, co-founder of Artifcts, a platform designed to help individuals and families preserve the stories and significance behind their cherished objects. They discuss the emotional weight of physical items, the importance of storytelling in memory preservation, and the challenges of decluttering and downsizing. Ellen shares the origin story of Artifcts, the process of creating artifacts, and the resources available for families navigating the complexities of managing their belongings. The conversation emphasizes the need for open communication about memories and the value of connecting generations through shared stories. https://artifcts.com/

Takeaways

Artifcts helps preserve memories associated with physical objects.
The origin of Artifcts was inspired by a personal loss.
Storytelling is crucial for memory preservation.
Creating artifacts is a quick and meaningful process.
Artifcts allows for sharing stories across generations.
Emotional connections to objects can lead to grief hoarding.
It's important to start decluttering before a crisis occurs.
Resources are available to assist with decluttering and downsizing.
Valuation and appraisal serve different purposes in managing belongings.
Artifcts encourages users to start where they are and take small steps.

Chapters

00:00 Introduction to Artifacts and Memory Preservation
01:39 The Origin Story of Artifcts
04:45 The Process of Creating Artifcts
08:01 The Importance of Storytelling in Family History
10:35 Connecting Across Distances with Artifcts
12:27 Sharing Memories and Stories
17:14 The Emotional Weight of Objects and Letting Go
20:11 The Art of Letting Go
22:31 Creating Meaningful Artifcts
25:42 Understanding Value and Worth
27:36 Navigating Family Dynamics
29:27 Advice for Adult Children
33:17 Resources for Decluttering
36:44 The Importance of Memories

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper and Todd Emrick, Director of Business Development at Wheaton | Bekins discuss the complexities of moving for seniors, emphasizing the importance of communication, preparation, and understanding the moving process. They explore the emotional aspects of downsizing, the significance of handling sentimental items with care, and the necessity of proper insurance coverage. The conversation also highlights best practices for packing, the role of Senior Move Managers, and the importance of planning ahead to ensure a smooth transition for families.

Takeaways

Understanding the emotional challenges of moving for seniors is crucial.
Effective communication is key to a successful moving process.
Preparation before the move can significantly reduce stress.
In-home assessments provide valuable insights for moving logistics.
Handling high-value items requires special attention and care.
Insurance coverage for valuable items is the owner's responsibility.
Downsizing before a move can lead to a smoother transition.
Using smaller boxes can prevent injuries during packing and moving.
Engaging a senior move manager can ease the moving process for families.
Planning ahead is essential to avoid last-minute stress.

Chapters

00:00 Introduction to Senior Moving Challenges
01:24 Understanding the Moving Process
03:23 Preparing for the Move
06:58 The Importance of Communication
12:21 Virtual vs. In-Home Surveys
20:39 Final Steps and Best Practices
24:00 The Importance of Downsizing Before a Move
26:05 Best Practices for Packing and Moving
30:31 Understanding Packing Materials and Techniques
33:39 Planning for Different Moving Scenarios
39:25 Navigating the Moving Process with Resources

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey podcast, Lisa Harper speaks with Todd Emrick, Director of Business Development at Wheaton | Bekins, about the complexities of the moving industry, especially as it pertains to older adults. They discuss the importance of understanding the differences between local and interstate moves, the role of brokers, and the significance of Senior Move Management. Todd shares insights on how to navigate the moving process, including packing strategies and the value of certified Senior Move Managers. The conversation emphasizes the emotional and logistical challenges families face when relocating aging loved ones and offers practical advice for ensuring a smooth transition.

Takeaways

The moving industry is vast and varied.
Understanding local vs. interstate movers is crucial.
Brokers may not be the best option for personal moves.
Senior move managers help navigate emotional decisions.
Packing strategies differ for personal vs. professional movers.
Researching movers is essential to avoid scams.
The emotional weight of moving for seniors is significant.
Certified senior move managers can ease the transition process.
Communication with movers about packing is key.
The first impression of a new home is often shaped by the move.

Chapters

00:00 Introduction to the Aging Journey Podcast
01:24 Understanding the Moving Industry
05:08 Navigating Local vs. Interstate Moves
10:34 The Role of Brokers in Moving
13:31 The Importance of Research in Moving
16:12 Senior Move Management Explained
20:32 Packing Strategies for Seniors
23:32 Partners in Packing Program Overview
28:20 Preparing for a Move with Senior Move Managers
30:01 Key Takeaways for Interstate Moves

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper engages in a heartfelt conversation with Influencer, Speaker, Educator, and Gerontologist, Sondra 'Sam' Cradduck about the complexities of aging and caregiving. They discuss the importance of focusing on living rather than just the inevitability of death, the role of education in empowering caregivers, and the need for honest conversations about aging. Sam shares her unique approach through her organizations, The Living Room and More Than Heart, which aims to provide support and resources for families navigating the aging journey. The conversation also touches on the emotional aspects of caregiving, including grief and the importance of maintaining relationships while managing care responsibilities.

Takeaways

• Aging should focus on living, not just dying.
• Education is key to empowering caregivers.
• Honest conversations about aging can reduce stigma.
• Social media can be a powerful tool for caregiving education.
• Family dynamics play a crucial role in caregiving.
• Grief is not just about loss; it's about changing relationships.
• Caregivers need to give grace to themselves and their loved ones.
• It's important to honor the wishes of aging loved ones.
• Aging comes with limitations, but it doesn't mean losing agency.
• Building relationships is essential in the caregiving process.

Chapters

00:00 Introduction to Aging Conversations
02:02 The Living Room Senior Care: A Unique Approach
05:56 The Importance of Living in Aging
09:49 Changing Perspectives on Aging and Limitations
11:53 Breaking the Stigma: Honest Conversations about Aging
19:20 Navigating Family Dynamics in Caregiving
25:13 Grace in Caregiving: Understanding Roles and Relationships
28:23 Navigating Grief and Loss
30:01 Understanding Anticipatory Grief
31:49 The Emotional Journey of Caregiving
33:33 Resources for Caregivers
37:00 Maintaining Relationships Amidst Caregiving
39:21 The Importance of Open Conversations
41:08 Finding Beauty in Aging
43:09 Honoring Wishes and Living Life Fully

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper speaks with Dr. Karina Loyo about her book, Longevity Blueprint for Health, Wealth, and Purpose - Embracing the Rest of Your Life, which provides a comprehensive guide for navigating aging with confidence and control. They discuss the importance of planning for aging, the need for legal documents, and how to engage aging parents in conversations about their future. Dr. Loyo shares her personal experiences with caregiving and emphasizes the significance of community, connection, and leaving a legacy. The conversation highlights the need for proactive planning and the benefits of intergenerational discussions.

Takeaways

• Planning for aging is essential and should start early.
• Women often face financial crises due to caregiving roles.
• Aging in place begins at 40; preparation is key.
• Legal documents should be in place by age 18.
• Conversations about aging should involve the whole family.
• Planning is a gift to your children, reducing their burden.
• Health and wellness are crucial as we age.
• Community and social connections are vital for mental health.
• Sharing stories and legacies enrich family bonds.
• Embrace the journey of aging with intention and purpose.

Chapters

00:00
Introduction to Aging Conversations

02:21
The Longevity Blueprint: A Personal Journey

06:46
The Importance of Planning for Aging

10:17
Adulting 101: Preparing for Aging

12:10
The Longevity Economy and Generational Planning

13:55
Engaging Family in Aging Conversations

16:38
The Gift of Planning for Your Children

22:00
Taking Control of Your Aging Journey

24:06
The Importance of Planning Ahead

26:53
Navigating Family Dynamics and Grief

28:17
Mental and Physical Health in Aging

30:07
Building Community and Social Connections

30:56
The Value of Storytelling and Legacy

33:38
Engaging with Older Generations

37:42
Embracing Life's Journey

40:04
The Best You is Yet to Come

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper speaks with Jami Shapiro, the creator and host of the Grandma Has ADHD podcast and a Senior Move Manager - owner of Silver Linings Transitions Team in San Diego, CA. They talk about the importance of proactive conversations regarding aging and the emotional complexities involved in moving and managing life transitions. They discuss the significance of understanding ADHD in seniors, the concept of grief hoarding, and the need for families to engage in meaningful discussions about legacies and belongings. Jamie shares insights on how to make moving a magical experience and emphasizes the importance of planning for the future with grace and curiosity.

Key Takeaways

• Proactive conversations about aging lead to better outcomes.
• Senior Move Management is a vital service that many are unaware of.
• Understanding ADHD in seniors is crucial for effective support.
• Grief hoarding can complicate the process of downsizing.
• Families should engage in discussions about legacies and belongings.
• Creating a magical moving experience can ease stress for seniors.
• It's important to distinguish between hoarding and disorganization.
• Planning for the future should be a shared family responsibility.
• Embracing the aging process can lead to a more fulfilling life.
• Community support is essential for those navigating ADHD.

Chapters

00:00 Navigating the Aging Journey
05:35 Embracing Aging with Humor and Grace
11:04 Making Moves Magical
20:56 Navigating Grief and Hoarding
26:05 Sharing Stories and Legacies
29:50 The Not Ready Yet Conundrum

Resources

https://grandmahasadhd.com/

https://silverliningstransitions.com/jami-shapiro-informative-speeches/

In this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper and Mark Oelze discuss the importance of navigating difficult conversations, especially regarding aging and family dynamics. Mark introduces his PLEDGEtalk framework, which consists of six sequential steps designed to facilitate conflict resolution and improve communication. The conversation emphasizes the need for emotional intelligence, active listening, and the importance of giving space and time for reflection in conversations. Mark shares personal anecdotes that illustrate the effectiveness of the PLEDGEtalk approach, encouraging listeners to engage in proactive discussions with their loved ones.

Chapters

00:00 Navigating Difficult Conversations
04:59 The Importance of Pausing
10:24 Echoing and Validating
20:27 Navigating Family Conversations
24:40 Giving Space and Time
30:20 The Value of Relationships

Takeaways

Conflict resolution is essential in all relationships.
The PLEDGE framework consists of six steps: Pause, Listen, Echo, Disarm, Give, Engage.
Taking a pause can help diffuse emotions and prevent escalation.
Listening to understand, not to respond, is crucial.
Validating others' feelings can disarm tension in conversations.
Conversations about aging should be approached with empathy and understanding.
It's important to give loved ones time to process information.
Engaging in meaningful dialogue requires both parties to be open and willing to listen.
Proactive conversations can prevent crises and improve relationships.
The PLEDGE framework can be applied in various contexts, not just marriage.

More info

https://pledgetalk.com/

https://www.amazon.com/PLEDGE-Lifetime-Connection-through-Conflict/dp/171710102X