Episodios

  • Lift Your Vibration with the Violet Flame & Release Dense Energy (Walking Guided Meditation)
    Jun 6 2025

    Experience a powerful walking guided meditation that raises your frequency and releases dense energy as you move with intention!

    Join me for a walk that will gently shift your energy and lift your spirit – just you, the Violet Flame, and me (espresso to-go totally welcome).

    Put on your comfy shoes, grab your headphones – and let’s walk together.


    The Violet Flame, also known by some as the sacred flame of transmutation, is an energy from higher levels of consciousness. It is an aspect of Divine Light whose main purpose is to transform lower vibrations into higher ones.

    You can imagine it as a warm, powerful, and intelligent energy, or a living consciousness that responds to your intention, acts proactively, clears your energy field, and gently raises your vibration.

    This guided walking meditation can be practiced whenever you feel overwhelmed by dense energy or low vibrations and wish to release beliefs that are currently clouding your ability to see the choices aligned with your highest path.

    If you feel drawn to the energy of the Violet Flame and wish to explore deeper practices and learn advanced techniques, find out more about the EHSP Coach program – designed especially for empaths and highly sensitive people.

    NOTE: For the best experience, listen to this walking meditation in a peaceful outdoor area, such as a park, forest path, or quiet neighborhood.

    What is the Violet Flame?

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    20 m
  • Need a Reset? Cleanse Your Aura & Energy Field with the Violet Flame (Guided Meditation)
    Jun 6 2025

    The Violet Flame is often described as a spiritual energy of transformation – an expression of Divine Light that transmutes heavy or stagnant energy into higher, more harmonious frequencies.

    You can think of it as a wise and responsive force that meets your intention with support. It moves through your energy field like a conscious current, dissolving dense patterns and gently lifting your vibration.

    This guided meditation is especially helpful when you’re feeling energetically burdened or caught in limiting thought loops. It offers a gentle way to release what no longer serves you and reconnect with a clearer sense of inner direction.

    If you feel called to explore the deeper power of the Violet Flame – especially as an empath or highly sensitive person – the EHSP Coach program is here to guide you. It’s a journey designed to help you embrace your sensitivity as a gift and a strength.

    NOTE: Want to move while you meditate? This same Violet Flame meditation is available in a version designed to be practiced while you walk. Click HERE.

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    10 m
  • Empaths, Don't Make This Mistake in Relationships
    Nov 14 2024

    Empaths, are you giving your best self to everyone? 🤔 It’s important to recognize who truly values you and protect your energy. Let’s talk about why it’s okay to give your best to those who genuinely want you in their life.


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    1 m
  • Empaths Use This Mantra to Protect Your Energy!
    Nov 11 2024

    In this post, I’ll explain why it’s crucial for empaths to learn when to step back and preserve their energy, while still keeping an open heart.

    You’ll discover how a simple mantra can help you become a more grounded and empowered empath, without feeling drained in the process.

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    1 m
  • 3 Steps to Mastering the Art of Saying NO! (For Empaths)
    Nov 8 2024

    Empaths, I know saying 'no' can feel impossible sometimes. But without this skill, it’s easy for people to step over your boundaries, leaving you feeling unseen, unheard, and drained.
    Here’s a powerful, simple 3-step method to help you practice saying 'no' daily in ways that honor your boundaries and protect your energy.
    Gretings :)
    Tomislav Tomic

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    2 m
  • The Difference Between Being Antisocial and Being Energetically Discerning
    Nov 5 2024

    In today's world, social interactions can sometimes feel overwhelming. It’s easy to confuse being antisocial with being energetically discerning, but these two concepts are very different, and I want to help you understand that!
    Greetings :)
    Tomislav Tomic

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    1 m
  • What It Really Means to Be a Warrior of Light:
    Nov 5 2024

    Being a true Warrior of Light isn’t about fighting or exposing darkness; it’s about embodying the highest frequencies and radiating them into the world. This path calls for deep dedication, self-reflection, and courage. It means letting go of your old self, facing your fears, and transforming your shadows.

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    1 m
  • Empaths: Why You Keep Attracting People Who Drain Your Energy
    Oct 31 2024

    Idea from EHSP Coach program
    Greetings :)
    Tomislav Tomić

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    1 m
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