Episodios

  • Curiosity is Key to Understanding
    Mar 18 2025

    Instead of making rash judgments about people and situations, what would happen if instead we got curious? I admit to having an insatiable curiosity about life. The older I get the more I realize how little I really know. At the core of this curiosity is a desire to understand people and what has made them who they are today.


    Más Menos
    5 m
  • Stop Saying Anti-Aging
    Mar 10 2025

    We are inundated with the message that aging is negative and to be feared. Thinking this needs to stop and it starts with us.

    Más Menos
    6 m
  • My Word for 2025 is ...
    Feb 19 2025

    Every year I chose a word to focus on and draw inspiration from. This year my word surprised me and left me wondering how it would fit into my life. Within days it became very clear why my word for 2025 was the perfect fit and chosen just for me.

    Más Menos
    4 m
adbl_web_global_use_to_activate_webcro768_stickypopup