The Vitaly Zdorovetskiy Controversy: A Lesson in Self-Reflection

Join host Jeremy Van Wert as he delves into the controversial antics of YouTuber Vitaly Zdorovetskiy. Through an exploration of Vitaly's disruptive behavior, Jeremy challenges viewers to reflect on their own emotional triggers and paths to self-healing. Discover how witnessing another's flaws can become a pathway to personal growth.

#vitalyzdtv #vitaly #philippines #influencer #streamer

00:00 Introduction to Vitaly Zdorovetskiy

00:38 Vitaly's Controversial Pranks

01:16 Legal Troubles and Public Perception

02:49 The Moral Dilemma

04:19 Reflecting on Personal Reactions

06:27 Path to Personal Growth

08:17 Conclusion and Call to Action

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Maddie Danger is a Goth/Metalhead influencer who discusse her unique lifestyle and passion for the goth aesthetic. Maddie shares her journey from hiding her true self to fully embracing her individuality, including driving her beloved Cadillac hearse and sporting her distinctive fashion. She talks about the importance of personal expression, societal conformity, and the nostalgic allure of vintage items.

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Optimizing Your Diet for ADHD: Essential Tips and Nutrients

In this video, we delve into critical dietary advice for individuals with ADHD. From the importance of not skipping meals and incorporating essential nutrients like Omega-3 fatty acids, iron, zinc, vitamin D, and magnesium, to strategic meal planning and mindful eating practices, this guide is tailored to help you manage your ADHD through diet. We also emphasize the significance of community support and regular physical activity. Learn how to create a structured eating plan that supports your brain health, enhances focus, and promotes overall well-being.

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4pm PDT!

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00:00 Introduction to ADHD and Diet

00:47 The Importance of Regular Eating

01:36 Essential Nutrients for ADHD

02:28 Dietary Recommendations and Planning

03:47 Mindful Eating and Community Support

04:48 Exercise and Overall Well-being

05:21 Living with ADHD: Personal Insights

06:05 Conclusion and Call to Action

Shruti Sethi is a holistic nutritionist, cancer coach, and founder of Awana Health. Shruti shares her transformative journey from receiving a shocking cancer diagnosis to becoming a beacon of hope and practical advice for others battling cancer. Highlighting the power of holistic healing, Shruti delves into the importance of nutrition, lifestyle changes, and emotional well-being in cancer prevention and recovery. Tune in to learn actionable insights and be inspired by her resilience and commitment to living a high-frequency life.

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RFK Jr.'s Vision for the Future

n this Mindful Mutiny Podcast episode, we examine the growing movement advocating for changes in the legal status of certain substances, including psilocybin, MDMA, and ayahuasca, and mention Robert F. Kennedy Jr.'s involvement in these discussions. Drawing from our experience as therapists and coaches, we share perspectives on these topics. The video promotes engagement in informed advocacy and stresses the significance of caution, thorough preparation, and qualified support for anyone considering related practices.

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!

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Marcy Axelrod is a globally recognized keynote speaker, award-winning author, and strategy consultant. Marcy discusses her life story of overcoming personal difficulties and how she helps individuals and companies find meaning and show up authentically in their lives and workplaces. The conversation delves into the importance of mindset, the concept of 'showing up,' and the impact of societal norms on mental health. Join us for an insightful discussion on living a purposeful and meaningful life.

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Understanding ADHD: Overcoming Time Distortion-Racing Minds-and Emotional Intensity

In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert, a licensed therapist and former executive, delves into three mind-blowing aspects of living with ADHD. Discover how time distortion, racing thoughts, and emotional intensity affect daily life and learn practical tips to manage these challenges effectively. Whether you have ADHD or are in a relationship with someone who does, this video offers valuable insights into how the ADHD brain perceives the world differently and provides strategies to improve focus and productivity.

For personalized guidance, visit mindfulmutiny.com and schedule a free consultation.

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Introduction to ADHD Perception

00:46 Understanding Time Distortion

03:23 Managing a Racing Mind

05:43 Dealing with Emotional Intensity

08:04 Conclusion and Personal Invitation