Mindful Mutiny

De: Jeremy Van Wert
  • Resumen

  • Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.
    Copyright 2025 Jeremy Van Wert
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Episodios
  • ADHD as a Creative Superpower | Mindful Mutiny Podcast
    Mar 13 2025

    Harnessing ADHD for Creativity and Success | Mindful Mutiny Podcast

    In this video Jeremy Van Wert explains how ADHD can be a powerful asset for creativity and success. He emphasizes the inherent link between ADHD and creative thinking, highlighting the potential for hyper-focus and curiosity while also addressing common challenges such as distractibility and sustained attention. Jeremy Van Wert also shares personal anecdotes, offers strategies for effective communication, and discusses the importance of self-awareness and a consistent mindfulness practice. He provides insights on how to organize your workspace, manage time, set realistic goals, and embrace experimentation to excel both professionally and personally. Jeremy also touches on the unique challenges of working in a corporate environment with ADHD, and the benefits of running your own business. Visit mindfulmutiny.com for more information and to schedule a consultation.


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    https://patreon.com/MindfulMutiny


    We now have Mindful Mutiny Merch!

    https://mindful-mutiny.creator-spring.com/


    Sponsors


    Xponential Intelligence

    https://thexicode.com/


    Pachamama Sacred Paths

    https://www.sacredpachamama.org/


    🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

    🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


    🌐 Visit https://mindfulmutiny.com/ to:

    - Sign up for the Mutineers Newsletter

    - Schedule a discovery call for Professional Life Coaching or One on One Coaching

    - Apply to be a guest on the Mindful Mutiny Podcast

    - Explore everything else that Mindful Mutiny has to offer!


    00:00 Introduction to ADHD and Success

    00:35 The Link Between ADHD and Creativity

    01:09 Challenges and Communication

    02:04 Famous People with ADHD

    02:53 Understanding Your ADHD

    04:07 Harnessing Your Inner Power

    05:04 Strategies for Success

    06:25 Navigating the Corporate World

    08:18 Balancing Personal and Professional Life

    10:00 Conclusion and Next Steps

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    11 m
  • Is Plant Medicine the Key to Feminine Awakening? A Healer's Controversial Path to Empowerment
    Mar 11 2025

    Embracing the Feminine Spirit: A Journey with Yvonne Posada | Mindful Mutiny Podcast

    In this profound episode of the Mindful Mutiny Podcast, we have Yvonne Posada, a shaman and yoga instructor with Pachamama Sacred Paths. Certified in Viniyoga and an advanced practitioner of John Barnes' Myofascial Release, she founded Yoga Myofascial Release Therapy®.Yvonne integrates plant medicine and Andean shamanic practices, having received initiations as a Hampeq and Pampamisayoq, into her transformational retreats. Yvonne Posada discusses the late stage of the feminine life, focusing on the doubts, identity crises, and challenges women face during this period. She shares her personal journey, including her transformative experiences with sacred plant medicine and shamanic initiation, which helped her embrace her femininity and find hope and self-belief. Yvonne Posada also talks about her specialized retreats for women over 50, designed to help them reconnect with themselves and navigate life's changes. This episode is a must-watch for anyone interested in spirituality, feminine empowerment, and holistic healing.



    🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1


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    https://x.com/MindfulMutiny

    https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d



    https://patreon.com/MindfulMutiny


    We now have Mindful Mutiny Merch!

    https://mindful-mutiny.creator-spring.com/


    Sponsors


    Xponential Intelligence

    https://thexicode.com/


    Pachamama Sacred Paths

    https://www.sacredpachamama.org/


    🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

    🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


    🌐 Visit https://mindfulmutiny.com/ to:

    - Sign up for the Mutineers Newsletter

    - Schedule a discovery call for Professional Life Coaching or One on One Coaching

    - Apply to be a guest on the Mindful Mutiny Podcast

    - Explore everything else that Mindful Mutiny has to offer!


    00:00 Introduction to Mindful Mutiny

    00:02 Meet Yvonne Posada: Shaman and Healer

    00:52 The Importance of Femininity in Women's Lives

    01:13 About Mindful Mutiny and Its Mission

    01:58 Sponsors and Support for Mindful Mutiny

    02:43 Yvonne Posada's Spiritual Journey

    03:57 Retreats for Women Over 50

    06:22 Challenges Women Face After 50

    13:33 Understanding Female and Male Energy

    17:08 Yvonne's Personal Healing Journey

    18:44 Discovering Plant-Based Medicine

    20:50 Profound Experiences with Plant Medicine

    23:19 Emotional and Physical Healing

    34:31 Family Dynamics and Personal Growth

    41:28 Struggles of Family Life and Homeschooling

    42:50 Facing Self-Doubt and Separation

    45:24 Ayahuasca Retreat and Personal Revelation

    47:58 Healing Beyond Traditional Medicine

    51:05 Shamanic Initiation and New Beginnings

    01:08:58 Embracing Womanhood and Self-Love

    01:17:31 Final Thoughts and Contact Information

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    1 h y 23 m
  • 10 Hacks to Improve Your ADHD Life | Mindful Mutiny Podcast
    Mar 6 2025

    10 Essential ADHD Life Hacks | Mindful Mutiny Podcast

    In this episode the ADHD series on the Mindful Mutiny Podcast, Jeremy Van Wert shares 10 essential life hacks to help you structure your success and transform your life. He covers tips such as mindfulness and meditation, movement and exercise, sleep hygiene, nutrition and diet, organization and time management, building supportive communities, embracing strengths and passions, seeking professional support, practicing self-compassion, and continuous learning. Jeremy Van Wert provides actionable advice to enhance focus, nurture your brain, and maximize your potential.

    🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1


    Follow on

    https://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

    https://x.com/MindfulMutiny

    https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d


    Become a Member!

    https://patreon.com/MindfulMutiny


    We now have Mindful Mutiny Merch!

    https://mindful-mutiny.creator-spring.com/


    Sponsors


    Xponential Intelligence

    https://thexicode.com/


    Pachamama Sacred Paths

    https://www.sacredpachamama.org/




    🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

    🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


    🌐 Visit https://mindfulmutiny.com/ to:

    - Sign up for the Mutineers Newsletter

    - Schedule a discovery call for Professional Life Coaching or One on One Coaching

    - Apply to be a guest on the Mindful Mutiny Podcast

    - Explore everything else that Mindful Mutiny has to offer!



    00:00 Introduction and Purpose

    00:37 Mindfulness and Meditation

    01:47 Movement and Exercise

    02:47 Sleep Hygiene

    04:04 Nutrition and Diet

    04:57 Organization and Time Management

    07:06 Supportive Community and Connection

    08:23 Embrace Your Strengths and Passions

    09:46 Seek Professional Support

    11:19 Self-Compassion and Acceptance

    12:14 Continual Growth and Learning

    13:26 Conclusion and Final Thoughts


    Copyright © 2025 Mindful Mutiny

    All rights reserved

    Hosted by Jeremy Van Wert

    Produced by Jonathan Maldonado

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    14 m

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