Midlife Unlimited

De: Kate Porter
  • Resumen

  • Midlife Unlimited® is the podcast for women who want more!

    I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

    There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

    Expect laughter – maybe tears – and empowering insights and inspiration.

    No sugar-coating.

    No playing it safe.

    You don’t have to put on a brave face and put up feeling invisible and stagnant.

    We rip off that mask and smash stereotypes, bust myths – and misbehave.

    Because our Second Spring is our time to shine – our way. On our terms.

    I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

    I’ve been there

    I’ve looked in the mirror and thought “Who is that woman?”

    Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

    Because our Second Spring is our time to shine – our way.

    And if 2025 is leaving you feeling more "meh" than "mwah", don't miss my VIP 121 Midlife Metamorphosis Coaching offer - a 90-minute online session with me where we'll transform your Hot Mess to Cool Clarity for just £99.

    Click here to book

    https://buy.stripe.com/3cs7tV5otbdo3ja00a.

    I am so excited to be inviting extraordinary women just like you to become my VIP client in 2025.

    And as special Midlife Unlimited® offer, until 4pm on Monday 31st March you can become my VIP client for four months for £2,999, with a payment plan available.

    So reserve your VIP place with me with a £250 fully-refundable deposit, payable by clicking the link here

    https://buy.stripe.com/14kdSjeZ3epA3ja00b

    Make 2025 the year I have your back.

    Make 2025 the year I guide, nurture and lead you to take that action – your way.

    Make 2025 the year you stop dreaming and start doing – with me by your side at every step.

    Make 2025 the year you join me as my VIP client.

    Make 2025 the year of your Midlife Metamorphosis.

    I don’t do cookie-cutter or sticking plaster coaching.

    My VIP Midlife Metamorphosis Coaching is bespoke – and award-winning.

    Together we curate a four-month program that’s specifically tailored to you.

    We have fortnightly 90-minute online 1-2-1 sessions.

    And you have WhatsApp support from me 24/7.

    I’ve not just got your back – you’ve got me in your pocket.

    To make this even more irresistible, if following our 121 you then decide to become my VIP client you can redeem your £99 against your £250 deposit!

    What are you waiting for?

    Make your 2025 count.

    Here's to living Midlife Unlimited®





    © 2025 Midlife Unlimited
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Episodios
  • Episode #019 How to Find Joy in Loss as a Midlife Women with Guest Carolyn Cowperthwaite
    Mar 13 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    As Midlife women it can feel like every relationship in our life is changing and shifting. And loss – and the inevitable grief it brings – plays a huge part in how we show up for ourselves and tell our story.

    So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Carolyn Cowperthwaite of CC Coaching UK Ltd as they talk about How to Find Joy in Loss as a Midlife Woman – both personally and in business.

    The grief journey is one many of us have been through or are facing, and this powerful episode lifts the lid on this often taboo and difficult and painful topic.

    Carolyn shares insights from her first-hand experience of grief – from personal tragedy to working on the COVID NHS frontline – and gives heartfelt and honest advice on how to make the person you have lost a positive part of you… to find those snowdrops.

    And Carolyn explains how she now applies these same life lessons in the workplace, using wellness to help each team member find their voice and breed a culture of empathy to unlock our full potential.

    This episode is dedicated to those we have loved and lost, and those we love now.

    Connect with Carolyn via email at cccoaching1@outlook.com and at

    https://cccoachingltd.co.uk

    https://www.linkedin.com/in/carolyn-cowperthwaite-61747b141/

    https://www.facebook.com/carolyn.cowperthwaite

    https://www.instagram.com/cccoaching_ukltd/

    The Grief Book available on Amazon

    https://www.linkedin.com/in/carolyn-cowperthwaite-61747b141/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3Bh3k3eA6WRc2CYSGSwU4OIQ%3D%3D

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's "Hot Mess to Cool Clarity" VIP 121 Offer - a 90-minute bespoke online Midlife Metamorphosis Coaching session for just £99.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®

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    45 m
  • Episode #018 How to Stop Existing and Start Living with Guest Andrea Rainsford: International Women's Day Special
    Mar 6 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    To celebrate International Women’s Day on March 8th and its theme #accelerateaction, host Kate Porter is delighted to be joined by her friend Business Growth Mentor and Women Winning in Business Champion Andrea Rainsford to talk about How to Stop Existing and Start Living.

    As Midlife women we are often so used to putting ourselves on the back burner that taking those steps to come out of the shadows and shine in our brilliance can seem totally overwhelming. The result? We choose to stay languishing in our not-so-comfortable comfort zone rather than risk the fear of judgement, comparisonitis and fear of both failure and success that go hand in hand with taking that action we crave to turn our dreams into reality.

    To be blunt, we are holding ourselves back.

    Kate and Andrea are all about taking action in a way that aligns with us – with our values.

    And Andrea has created a beautiful community to help and nurture women to do just that, giving them the love and support to grow together while uplifting and celebrating each other.

    There’s no sugar-coating in this episode, as Kate and Andrea tell it like it really is.

    The pair are advocates of the power of having these conversations. Of talking about how we really feel about ourselves and our business. Kate and Andrea are ripping of that I'm fine mask by covering topics from flakiness to being feminine and fierce, and Andrea shares her top tips for taking action as a Midlife woman on our terms.

    After leaving the corporate world due to unforeseen challenges, Andrea had to rebuild not just her career, but her entire approach to business and life. Andrea shows incredibly openness and honesty sharing her story of how she faced two choices – to be victim or victor.

    The reluctant leader turned her passion for connection, collaboration, and growth into her own business, dedicated to helping women thrive through affinity, support, and shared success.

    Connect with Andrea

    https://linktr.ee/andrearainsford

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's "Hot Mess to Cool Clarity" VIP 121 Offer - a 90-minute bespoke online Midlife Metamorphosis Coaching session for just £99.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®

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    49 m
  • Episode #016 How to Evolve from Mum to Mum and Grandma with Guest Suzanne Knowlson
    Feb 27 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    Change can seem the only constant in Midlife, causing us to feel we’re losing our power. That life is just happening and we have no control over our destination.

    As a result, we can lose sight of the woman we really are at the heart of all this change.

    For the Midlife mums among us, it can seem like we’re constantly assessing and reassessing our role as a mother. From the teenage years, to empty nesting, then them finding a partner, it can feel we’re sliding further and further down the scale of importance in our children's’ lives.

    And then, if we’re lucky, yet another thing changes. Grandchildren.

    So join your host Kate Porter, The Midlife Metamorphosis Coach®, and her guest Suzanne Knowlson of Positive Mind Life Coaching as they talk about How to Evolve from Mum to Mum and Grandma.

    Grandma-of-four Suzanne shares stories and insights from her own experiences taking on the role of grandparent. And she and Kate explore the potential minefield of boundaries that being a grandmother can necessitate us navigating.

    From embracing our childlike curiosity and creating magical memories to getting to know the “new” you on your terms, this episode is full of heart-felt and heart-warming golden nuggets that make perfect Me Time listening.

    Connect with Suzanne at

    http://positivemindlifecoaching.co.uk

    https://www.facebook.com/share/15o9nTXZC7/?mibextid=wwXIfr

    http://linkedin.com/in/suzanne-knowlson-552770211

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's "Hot Mess to Cool Clarity" VIP 121 Offer - a 90-minute bespoke online Midlife Metamorphosis Coaching session for just £99.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®

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    43 m

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