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Valuing Self-Connection & Navigating Relationships Spiritually

In this episode of Metaphysical Street Smarts, Anne and Helen discuss the importance of spending time connecting with oneself to access and grow intuition. Anne shares her experiences and challenges in valuing her own thoughts and feelings without external validation. The listener question from Jasmine explores the concept of spiritually outgrowing relationships, where Helen provides insights on evolving in tune with spiritual laws while maintaining respect and kindness in relationships. The episode emphasizes the significance of quieting the mind to truly hear one's intuition and navigating relationships with love, even when making difficult choices.

00:00 Welcome to Metaphysical Street Smarts

00:12 Understanding Metaphysical Street Smarts

00:54 Helen's Cosmic Nudge

01:37 Valuing Self-Connection and Intuition

04:04 Developing Quiet Mind Presence

09:03 Listener Question from Jasmine: Is it possible to spiritually outgrow someone you love? I'm evolving, but some relationships in my life feel like they're pulling me back, maybe even my partnership.

12:53 Personal Experiences and Relationship Dynamics

25:11 Concluding Thoughts and Farewell

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

Aligning with Divine Timing: Preparing for Success

In this episode of Metaphysical Street Smarts, hosts Anne shares her experiences with minor medical procedures, emphasizing the importance of aligning the mind and body for better outcomes. Helen and Anne also discuss the significance of taking right actions and preparing oneself to be a match for divine timing. Listener questions are a key segment, with Talia's inquiry about distinguishing divine timing from procrastination leading to a rich conversation on how to effectively prepare and align for success. Helen offers practical advice on maintaining coherence between one's goals and actions, which culminates in her encouraging listeners to define their objectives and take consistent steps toward achieving them.

00:00 Welcome to Metaphysical Street Smarts

00:12 Defining Metaphysical Street Smarts

00:53 Listener Questions and Community Engagement

02:10 Preparing for Medical Procedures

05:18 The Importance of Congruence and Integrity

12:55 Listener Question from Talia: How do I tell the difference between divine timing and procrastination? I don't wanna force things, but I also don't want to stay stuck waiting for a sign that never comes.

23:57 Final Thoughts and Farewell

Pre and Post-Op Hypnosis 🔗: https://app.box.com/s/ld9rtt7dg0bt1zi8z9m0o9at5r2qc51j

IONS tapping link: helenracz.com

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

Expressing Gratitude and Managing Personal Energy: Metaphysical Street Smarts

In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of 'Metaphysical Street Smarts,' combining metaphysical ideas with practical wisdom. They delve into the importance of expressing gratitude for 'forgotten favors,' recounting personal experiences where acknowledging past support brought emotional relief. The episode also covers the challenges of maintaining personal energy and boundaries in relationships, emphasizing self-empowerment, intention-setting, and emotional clarity. Listener Elena's question about feeling drained by others leads to insightful advice on energy management and the importance of self-forgiveness. The episode wraps up with a discussion on the complexities of forgiveness and practical steps to foster emotional well-being. Tune in for profound insights and practical tips for navigating life's emotional landscapes.

00:00 Welcome to Metaphysical Street Smarts

00:12 Understanding Metaphysical Street Smarts

00:54 The Concept of Forgotten Favor

03:09 Expressing Gratitude and Forgiveness

15:49 Listener Question from Elena:  I've been noticing certain people in my life draining my energy, but I feel guilty setting boundaries or pulling away. How can I protect my energy without feeling like I'm being selfish?

22:54 Conclusion and Listener Engagement

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the significance of intention behind actions and how what we focus on tends to expand in our lives. Helen shares insights on Emotional Freedom Technique (EFT) and how shifting from constant healing to proactive growth can be more effective. Additionally, they explore how to stay grounded and present without ignoring global challenges. The episode closes with a reflection on the importance of intentional consumption and developing inner peace. Listener Monica's question about staying grounded during intense times leads to a discussion on the observer's role and the energy we bring to situations.

00:00 Welcome to Metaphysical Street Smarts

00:12 Understanding Metaphysical Street Smarts

01:07 Weekly Review and Cosmic Nudge

02:14 The Power of Intention and Energy

09:03 Listener Question from Monica: with so much intensity in the world right now, I'm finding it hard to stay grounded. How can I stay present and calm without feeling like I am ignoring what's happening?

18:52 Final Thoughts and Farewell

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

In this episode of Metaphysical Street Smarts, Anne and Helen delve into the idea of forming an 'Angel Committee' for different aspects of life, drawing from Jean Slater's book 'Hiring the Heavens'. Through personal anecdotes and practical advice, they highlight how to organize, name, and utilize these committees for everyday guidance and support. They address a listener's question about staying grounded as a high intuitive and emphasize the importance of practice and clarity in any skill. The session concludes with essential takeaways and a reminder to celebrate personal successes.

00:00 Welcome to Metaphysical Street Smarts

00:12 Understanding Metaphysical Street Smarts

01:15 Cosmic Nudges and the Council of Angels

02:12 Creating and Using Your Angel Committees

11:12 Listener Question from Rachel: How do we ground ourselves as high intuitives?

20:57 Final Thoughts and Farewell

🕸️ Peggy-Sue Skipper's website: https://loveandkindnessworld.com/peggy-sue-skipper

📖 Hiring The Heavens by Jean Slatter: https://www.thriftbooks.com/w/hiring-the-heavens-a-practical-guide-to-developing-working-relationships-with-the-spirits-of-creation_jean-slatter/8761566/item/4166003/?utm_source=google&utm_medium=cpc&utm_campaign=high_vol_midlist_standard_shopping_customer_acquisition_20381777654&utm_adgroup=&utm_term=&utm_content=666157863328&gad_source=4&gclid=CjwKCAiAn9a9BhBtEiwAbKg6fvVK-GljB0-szyMD65rda22aHwoycFUW4Q4BHdhA_XjrdVEFkC45kBoCawUQAvD_BwE#idiq=4166003&edition=3630050

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

✨ Navigating Metaphysical Paths: Gratitude, Guidance, and Growth ✨

In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen cover the nature of metaphysical experiences, offer personal updates, and share intuitive advice on maintaining well-being. Helen introduces her 'Cosmic Nudge' for the week, emphasizing the importance of trying new things and remaining open to guidance. They explore how to align actions with spiritual goals and manage daily life. The episode concludes with a listener question on how to expand metaphysical knowledge, where Helen provides tips on choosing the right teachers and learning paths based on personal goals.

00:00 Introduction to Metaphysical Street Smarts

00:12 Understanding Metaphysical Concepts

00:55 Personal Updates and Cosmic Nudge

05:11 Exploring Intuition and Spirit Guidance

14:07 Listener Question from Samantha: How can I expand my knowledge of the metaphysical?

23:04 Conclusion and Community Engagement

📖 Bridging Science and Spirit by Norman Friedman (with Seth) - https://www.thriftbooks.com/w/bridging-science-and-spirit-common-elements-in-david-bohms-physics-the-perennial-philosophy-and-seth_norman-friedman/562379/item/5328599/?utm_source=google&utm_medium=cpc&utm_campaign=us_shopping_zombies_hvfl_2155271854&utm_adgroup=&utm_term=&utm_content=719329521330&gad_source=1&gclid=Cj0KCQjw1um-BhDtARIsABjU5x6EBIyQF_iKkNAJ_T79dLlnwAex7jTcqBDm6iRb7q9j9PTNXEUFqPcaAqb0EALw_wcB#idiq=5328599&edition=3817113

📖 The Divine Matrix by Gregg Braden: https://www.betterworldbooks.com/product/detail/the-divine-matrix-bridging-time-space-miracles-and-belief-9781401905705?shipto=US&curcode=USD&gad_source=1&gclid=Cj0KCQjw1um-BhDtARIsABjU5x73XkQBrFdHLX370y4o1i2TtaDeRLdCIRQ8n1yzVPM0wD92V7ldbNMaAplTEALw_wcB

📖 Breaking the Habit of Being Yourself by Dr. Joe Dispenza: https://www.betterworldbooks.com/product/detail/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one-9781401938093?shipto=US&curcode=USD&gad_source=1&gclid=Cj0KCQjw1um-BhDtARIsABjU5x71e0OiCgd2S9vCViitcK19oVmtPQSNROmbze5ZnAtWLgGrSTr_uq0aApMREALw_wcB

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

Practicing Metaphysical Street Smarts: Love, Light, and Balance

Anne and Helen read a touching review from a listener and discuss Helen's upcoming event, a 30-minute group tapping session at the Wellness Expo in Conroe, Texas. Anne shares her experience of learning to balance her voice and self-care, while Helen delves into sustaining love and light through constant practice and seeking inspiration from others. They end with a listener question from MSL about how to live in love and light.

00:00 Introduction to Metaphysical Street Smarts

00:55 Podcast Bloopers and Casual Chat

01:28 Listener Review and Appreciation

03:43 Upcoming Events and Tapping Sessions

05:39 Cosmic Nudge and Personal Growth

17:08 Listener Question from MSL:  How can we sustain living in love and light?

24:18 Conclusion and Farewell

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

✨ Harnessing Intuition and Metaphysical Insights ✨

In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss Helen's upcoming tapping event at the Houston Wellness Expo and her invitation to the Houston IONS group. The hosts also announce a giveaway to boost their Apple Podcasts following, offering coaching sessions with Helen as prizes. A Cosmic Nudge from Anne centers on self-authority and evolving personal truth. Helen offers advice on understanding and developing intuition, urging listeners to practice and keep track of intuitive hits. The episode concludes with the listener question from Bernie on increasing intuition, and Helen's challenge to maintain an intuition journal.

00:00 Introduction to Metaphysical Street Smarts

00:53 Weekly Catch-Up and Personal Updates

02:19 Listener Reviews and Upcoming Events

06:00 Instagram Giveaway Announcement

07:34 Cosmic Nudge and Personal Reflections

13:19 Listener Question from Bernie: What is intuition, and how can we increase
it?

26:46 Final Thoughts and Farewell

📖 Practical Intuition by Laura Day: https://www.thriftbooks.com/w/practical-intuition_laura-day/255253/item/3364578/?utm_source=google&utm_medium=cpc&utm_campaign=high_vol_backlist_standard_shopping_customer_aquistion_18168466016&utm_adgroup=&utm_term=&utm_content=659174113139&gad_source=1&gclid=CjwKCAiArKW-BhAzEiwAZhWsINlchxryOn1NjracXD9NDlc-u_pk7t269LVz5_oMwYFVaISckjFBXhoCjU0QAvD_BwE#idiq=3364578&edition=2270113

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/