Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disability advocacy.

• 3:48 A Youthful Troublemaker Introduced To Karate

• 6:38 The Thought Of Losing It All

• 8:17 The Hinge Moment Of A Vehicle Accident

• 18:32 Reflection On The Accident

• 25:59 A Mindset Shift

• 27:03 The Feeling Of Anger Building Up

• 30:52 Returning Back To Karate For Healing

• 38:31 The Mystery Man That Gives Hope

• 42:36 Finding Meaning In Life Today

• 48:27 Turning New Difficulties To Motivation

• 50:26 Take Control Of Your Story

• 55:21 The Failed Bill

• 56:00 How To Stay Motivated After The Failed Bill

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Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Iron​man. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this in addition to being an Evans Scholar.

• 3:56 Starting As A Caddy

• 5:47 Life Lessons As A Caddy

• 7:12 Number One Memory From Caddying

• 9:34 The Importance Of The Evans Scholarship

• 11:32 From Injury To New Passion

• 14:07 Realizing This Is What I’m Good At

• 16:11 The Mental Toughness Of Fighting Through The Pain To Win

• 20:34 The Feeling Of Your Work Paying Off

• 22:30 It Takes A Whole Team To Win An Ironman

• 25:47 Heat's Effect On The Race

• 31:10 The Hinge Moment Of Backpacking Through Alaska

• 33:50 Friends Made Along The Race

• 34:47 Sharing The Pain With Others

• 37:00 Future Goals In Ironman Racing

• 40:57 The Motivation From Family And Friends

• 45:18 The Importance Of Recovery

• 48:08 Enjoying The Tests And Workouts

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Jared Blank is Chief Of Staff at the University of Texas Football. He has been director of ops at USC and University of Washington. Jared completed the World Marathon Challenge which is 7 marathons, 7 continents, in 7 days. He has written a book titled " Running The Distance." At the age of 5, he discovered he had sensory processing issues and dyslexia. Jared is an advocate for dyslexia awareness and continues to raise funds for the International Dyslexia Association.

• 4:02 Capable Of Anything Entitled To Nothing

• 5:34 The Mental Toughness Of Persevering As A Team

• 6:50 The Importance Of Processes

• 9:31 School Difficulties With Learning Disabilities

• 16:17 Struggles Turn To Strengths

• 17:45 The Need For Movement

• 23:09 How The 7 Marathons In 7 Continents In 7 Days Come To Be

• 24:18 Preparation And Execution For The World Marathon Challenge

• 30:47 Feelings After The Fact

• 31:51 Future Goals To Hit While Racing

• 34:51 How Running Improves Your Professional Life

• 36:23 Running The Distance Scholarship

• 37:50 The Importance Of Sport In Communities

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell