Cat and Nat are the power duo that have redefined real talk for moms everywhere. They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.

00:03:35 Cat and Nat's Hinge Moment

00:06:50 Humor and the Power of Truth

00:09:40 Making an Impact and Building a Community

00:13:48 The Mission: Helping People Realize They’re Not Alone

00:18:59 Parenting Teenagers as They Grow

00:23:50 Living in the Moment and Accepting Change

00:28:42 Labels and the Disappointment They Create

00:35:32 Seeing People Differently Through Jobs and Service

00:40:31 What Parents Need to Hear: Mental Toughness, Teams, and Identity

00:45:09 Final Thoughts and What We Should Tell Our Kids

Don't forget you can also follow Dr. rob Bell on Twitter or Instagram!

Follow At:

• X @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Greg Kampe has been the head basketball coach for 40 seasons at Oakland University. He is the longest tenured coach at one institution. Coach Kampe has racked up more than 700 wins during his career. He is in the Michigan Sports Hall of Fame.

• 00:08:50 Gaining Respect as a Coach
• 00:14:26 Life as a Team Sport
• 00:18:51 Balancing Team and Individual Aspect
• 00:23:10 Adapt or Die
• 00:34:43 Beyond the Win or Loss
• 00:44:07 Reflection After NC State Game
• 00:49:15 Hinge Moment After Kentucky Win
• 00:52:15 Consistency is the Hallmark of Greatness

Don't forget you can also follow Dr. rob Bell on Twitter or Instagram!

Follow At:

• X @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Joe Maddon coached in baseball for over 4 decades. He was 3x MLB manager of the year. He coached the Tampa Bay Devil Rays in 2006, in 2008 won the American League Pennant. In 2016, coach Maddon managed the Cubs in their first World Series title since 1908.

• 4:50 The Skills And Traits Of A New Young Prodigy

• 7:15 The Instinct Of Having That “It” Factor

• 9:53 Win Hard For 30 Lose Hard For 30

• 12:29 The Hinge Moment Of Getting Advice On A Plane

• 19:09 The Difference Between Leadership Over Time

• 22:57 Love For The Baseball Field

• 27:56 Favorite Experiences On The Great Wrigley Field

• 30:54 The Importance Of Gratitude In Life

• 32:32 Using Coaching Experience To Lead The Rays

• 37:00 The Patience Needed To Coach

• 41:08 A Tight Friendship With Ken Ravizza

• 46:01 David Price Pregame Talk

• 47:54 Feeling Every Part Of The Game

• 51:47 Where The Saying The Process Is Fearless Came From

• 56:04 Reduce Reduce Reduce For A Hitter

• 1:02:20 The Hinge Moment Of The World Series Weight Room Meeting

• 1:05:38 A Fathers Impact On The Future

• 1:07:49 The Fans Impact After The Series

• 1:11:13 From The Mountain Top Moment To Getting Let Go

• 1:17:49 Expectations Rising Faster Than Results

• 1:24:40 Experiences With The Great Shohei Ohtani

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• X @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell