Summer arrives with longer days, family gatherings, and yes—lengthier to-do lists that can leave even the most organized Christian woman feeling overwhelmed. What if the season meant for refreshment is actually draining your spiritual and emotional reserves?

This eye-opening episode challenges the cultural praise of hustle with a powerful biblical truth: your worth is not defined by your productivity. Through an in-depth exploration of Isaiah 40:31, we uncover how God designed us for rhythm, not relentless striving. "Those who hope in the Lord will renew their strength"—this isn't just a poetic promise but a practical invitation to live differently.

Whether you're feeling constantly overwhelmed, experiencing spiritual dryness, or waking up tired and going to bed anxious, this episode offers a transformative framework for reclaiming balance. You'll discover simple yet powerful morning, midday, and evening rhythms that create space for God's presence without adding more to your plate. Learn practical boundaries, like protecting your Sabbath rest and scheduling intentional pauses that honor your body as the temple of the Holy Spirit.

Balance isn't about controlling every aspect of your life—it's about surrendering to the One who already holds it all together. When you align with God's rhythm, you stop striving and start flowing with grace instead of grit. Take the first step toward a balanced summer by implementing just one new rhythm this week. Remember, you weren't created for exhaustion. You were designed to soar, run, and walk in strength that comes from sacred connection with your Creator.

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Generosity springs from a heart aligned with God's abundance rather than the world's scarcity. Are we giving from obligation or from overflow? This transformative question changes everything about our generosity journey.

Ancient believers understood the spiritual connection between aromatic elements and generous worship. Frankincense and myrrh—gifts to the Christ child—symbolized spiritual devotion, while essential oils were used for temple purification and even as tithes. These sacred scents can enhance our modern devotional practices, grounding us in present-moment generosity rather than distracted obligation. As we incorporate these sensory elements into our quiet time, we create space for the Holy Spirit to reveal areas where scarcity thinking has taken root.

Perhaps most surprising is the essential role of boundaries in sustainable giving. Even Jesus withdrew regularly to pray and recharge. True generosity flows from a well that's continually replenished through intentional rest and communion with God. Setting boundaries isn't selfish—it's stewardship that ensures our giving comes from abundance rather than depletion. With practical affirmations like "God multiplies what I release in faith" and "I live in the overflow of God's goodness," we begin retraining our hearts to trust in divine provision.

Ready to transform your spiritual practices through the ancient wisdom of aromatic devotion? Schedule your Aroma of Christ coaching hour today at paulabehrens.com/coaching and discover how to craft a personalized devotional routine that fits your busy schedule while deepening your connection with God.

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Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Every father and grandfather shapes their children's spiritual understanding through their actions and character, creating a profound legacy that influences how future generations view God.

• Children form their concept of God based on their experiences with their earthly fathers
• Our perfect Heavenly Father models ideal parenting through His perfect love, provision, instruction, example, discipline, inheritance, and blessing
• Striving to embody Christ-like qualities is the greatest gift parents can give their children
• None of us is perfect, but God works through imperfect people to accomplish His purposes
• Children are watching how we live and learning about God through our example

Turn your quiet time with God into a joyful journey. Book your Aroma of Christ coaching session today. Learn how to create a personalized devotional routine using essential oils, perfectly tailored to fit into your busy lifestyle.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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What are you investing in that will last forever? While the world fixates on material possessions that rust and fade, Jesus offers a profound alternative path – storing up treasures in heaven through acts of faith, love, and obedience that create an eternal legacy.

This episode dives deep into Jesus's timeless parables, particularly the Parable of the Sower, which challenges us to examine our heart's receptivity to God's word. Are you the path where truth gets snatched away before taking root? The rocky ground showing initial excitement but lacking depth? The thorny soil where worldly concerns choke spiritual growth? Or the good soil that produces abundant fruit?

The key to cultivating good soil lies in intentional spiritual practices. We explore how prayer connects us directly to God, Scripture meditation reshapes our thinking, fellowship provides encouragement, and obedience demonstrates our love for God. These practices don't happen automatically – they require deliberate choices in a world filled with distractions and competing priorities.

Through honest self-examination and community support, we can identify and overcome barriers to spiritual growth: confronting sinful habits, setting boundaries with technology, prioritizing spiritual disciplines, embracing accountability, and serving others. Each choice to invest in heavenly treasures rather than earthly ones builds a legacy that transcends our limited time on earth.

Ready to deepen your faith and nurture spiritual growth? Schedule your Aroma of Christ coaching hour today at PaulaBehrens.com/coaching and discover how to craft a personalized devotional routine that transforms your quiet time from routine to joyful journey.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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Have you ever looked at your faith and wondered if it's just something you claim to have, or if it's truly the foundation you're standing on? When life's storms hit—illness, loss, disappointment—do you find yourself scrambling for stability or standing firm in peace?

The difference between a Christian life that thrives and one that merely survives lies in the strength of its foundation. Far too many of us build our spiritual lives on the shifting sands of convenience, culture, or fleeting emotions. We postpone commitment until "life slows down" or abandon spiritual practices when we don't "feel" God's presence. Yet as Jesus taught in Matthew 7, both the wise and foolish builders faced storms—the only difference was what they built their houses upon. Building a life on the rock requires intentional commitment to three essential pillars uncovered in this episode.

Ready to move from merely hearing to actually doing? Join me in embracing a faith that doesn't just survive life's challenges but thrives through them. Schedule your personalized coaching session at paulabehrens.com/coaching and discover how to create a devotional routine that fits your busy life while deepening your connection with God. The foundation you build today determines the legacy you'll leave tomorrow.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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Can a 2,000-year-old faith still guide us through today's complex world? This question sits at the heart of our exploration into the timeless relevance of biblical faith for modern Christians.

Faith stands as a guiding star for believers—a steady beacon shining through life's uncertainties. Like a ship navigating tumultuous waters yet remaining on course by following distant stars, our faith provides direction when everything else seems unpredictable. This episode delves into how the ancient principles of faith described in Hebrews 11 continue to transform lives today through stories of ordinary people who accomplished extraordinary things through trust in God.

We journey through the "Hall of Faith," examining how figures like Abel, Enoch, Noah, Abraham, Sarah, and Moses offer timeless lessons for contemporary spiritual journeys. Abel teaches us about sincere devotion. Enoch reminds us to walk closely with God daily. Noah demonstrates obedience despite ridicule. Abraham shows us how to step out boldly into the unknown. These stories, though thousands of years old, provide practical wisdom for navigating modern challenges with courage and conviction.

The episode also unpacks practical ways to strengthen your faith: regular Bible study that plants you beside refreshing streams, daily prayer that maintains divine connection, gratitude practices that shift your perspective, and community engagement that provides crucial support. We explore how facing doubts head-on, memorizing scripture, and studying Jesus's example can deepen your spiritual roots in today's fast-paced world.

Whether you're new to faith or seeking to revitalize your spiritual journey, this episode offers both inspiration from ancient heroes and practical strategies for modern living.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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Have you ever felt invisible, inadequate, or caught in an endless cycle of comparison? That nagging voice of insecurity can creep into our hearts, whispering lies that make us question our worth and purpose. But what if true confidence isn't something you need to manufacture on your own strength?

This transformative episode explores the radical truth that confidence for Christians isn't about having it all together—it's about knowing who holds us together. We dive deep into Scripture, examining how to trade fear for faith, shame for grace, and exhausting self-effort for rest in who God says you are. Through Philippians 1:6, we discover how to trust God's completion of what He's begun in us, and through Isaiah 49, we embrace the beautiful reality that we are engraved on His hands.

Together, we explore practical ways to silence those negative voices that feed insecurity. You'll learn how to incorporate aromatherapy (specifically frankincense essential oil) as a powerful tool to center your thoughts and emotions during spiritual practice. We walk through a step-by-step process of identifying the lies you've believed, replacing them with God's truth, and stepping out in faith even when confidence feels distant. Most importantly, you'll discover that you don't need to wait until you feel confident to step into what God has for you—confidence builds as you walk with the One who never changes.

Follow the podcast, leave a review, and join us next week as we continue discovering how to live on purpose in Christ.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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What if the confidence you've been chasing feels empty because it's rooted in the wrong soil? Today we're digging deep into what true, lasting confidence looks like for Christian women seeking to live authentically in a world of Instagram perfection and external validation.

We begin with Sarah's powerful story—a woman who traded comparison for community by hosting a "Confidence in Christ" dinner that transformed how she and her friends viewed their worth. This leads us into exploring key biblical foundations for confidence through passages like Proverbs 31:25, which reveals that genuine confidence comes not from our circumstances but from our unshakable identity in Christ.

Various biblical examples show us what faith-fueled confidence looks like in action. These stories from scripture, demonstrate that true confidence often emerges through vulnerability and trust rather than personal strength. We conclude with ten practical disciplines anyone can implement—from targeted prayer practices to strategic community engagement—that cultivate confidence rooted in God's promises rather than worldly approval. These aren't quick fixes but transformative practices that build lasting dignity and self-worth.

Tired of confidence that fluctuates with likes, achievements, or appearance? Download our companion resources at faithbuildingclub.com and join us in discovering how to be "clothed with strength and dignity," laughing without fear of the future. Share this episode with another woman who needs to hear that her worth comes from something far more reliable than this world's shifting standards.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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Join the Community >>> BiblicalBoundariesForWomen.com

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI