Episodios

  • PC EPI # 70 How to Stay Rooted in Faith When Doubt Tries to Take Over

    PC EPI # 70 How to Stay Rooted in Faith When Doubt Tries to Take Over
    Apr 10 2025
    Ever felt like doubt disqualifies you from a strong faith?

    In this episode, I’m sharing encouragement from Scripture and personal insight to help you see that doubt isn’t the end—it’s often where faith begins.

    We’ll talk Thomas, Gideon, Elijah, and how God never scolds but always shows up.

    CONNECT WITH ME RESOURCES:

    Choosing Clarity over Chaos COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch...

    Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

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    9 m
  • # 69 "Real Ways to Grow in God’s Word (Even If You're Busy)"

    # 69 "Real Ways to Grow in God’s Word (Even If You're Busy)"
    Apr 3 2025

    In this episode, I’m sharing practical tools that will help you grow in your relationship with God through Scripture.

    From Bible apps and commentaries to worship playlists and creative journaling—these aren’t just ideas, they’re lifelines.

    If you’ve ever felt overwhelmed trying to study the Bible, this one’s for you.

    CONNECT WITH ME RESOURCES:

    Choosing Clarity over Chaos COACHING PACKAGE

    Choosing Clarity over Chaos DISCOVERY CALL

    Want to reach me? eve@lhplifecoach.com

    OTHER RESOURCES MENTIONED IN THIS EPISODE:

    Lectio Divina Podcast Episode https://livinginhispurposelifecoaching.podbean.com/e/55-a-christmas-reflection-wonderful-counselor-mighty-god-lectio-devina-episode/

    Building Your Resilience Episode https://livinginhispurposelifecoaching.podbean.com/e/65-setbacks-to-strength-building-resilience-through-biblical-wisdom/
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    19 m
  • PC EPI # 68 The Truth About Guilt and Shame—and What God Wants You to Know

    PC EPI # 68 The Truth About Guilt and Shame—and What God Wants You to Know
    Mar 27 2025
    Let’s stop letting shame define our worth. There’s a difference between conviction and condemnation—and knowing it could change everything about how you see yourself. This week on the podcast, I’m sharing biblical truth about guilt, shame, and the freedom available to us in Christ. You are not too far gone. You are not what you did. You are still called. 🎙️💛 CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:
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    16 m
  • #67 Is That God Speaking or Just Your Mind? 3 Ways to Know for Sure!

    #67 Is That God Speaking or Just Your Mind? 3 Ways to Know for Sure!
    Mar 20 2025
    Have you ever wrestled with the question, “God, is that You?” You’re not alone. Doubt can cloud our ability to hear God’s voice, but He is not trying to confuse you—He is always speaking. In this episode, we’ll talk about how to discern whether a nudge is from God or just your own mind, what happens in your brain when you doubt, and how to confidently trust His leading. If you’re ready to stop second-guessing and start stepping into what God is calling you to, this episode is for you! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com
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    17 m
  • #66 Trauma And the Polyvagal Theory

    #66 Trauma And the Polyvagal Theory
    Mar 13 2025
    The Poly....what theory? This episode is a high level look at stress and how it impacts our nervous system.

    Here is where science meets scripture to help you understand and heal from life's challenges.

    Our podcast breaks down complex topics like trauma, the nervous system, and Polyvagal Theory into fun, easy-to-understand conversations—perfect for anyone, even a 6th grader!

    We explore how your body’s ‘fight or flight’ and ‘rest and digest’ systems work, dive into what it means when you feel safe or when you ‘freeze,’ and share practical tips rooted in both modern science and timeless biblical wisdom.

    Whether you're seeking to overcome stress, process trauma, or simply want to live a more balanced life, we are here to guide you on a journey toward renewed hope and lasting resilience."

    CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: I have only read the first one on this list and found it incredibly helpful to understand what's going on in my body as a result from trauma and stress in my own life and HIGHLY recommend it. Please use your own discretion when looking into the other books!
    • “Food, Body, and Soul: Nourishing Your Whole Self” – While primarily focused on holistic healing, this book integrates biblical principles with modern understandings of the nervous system, including Polyvagal Theory insights.
    • “Grace Under Pressure: Healing Trauma with Faith and Science” – This book explores how Christian faith and contemporary neuroscience (including Polyvagal Theory) can work together to bring healing to trauma survivors.
    • “Restoring the Broken: A Christian Guide to Trauma Recovery” – A resource that combines scriptural encouragement with practical trauma therapies, drawing on theories like Polyvagal to help readers understand their stress responses.
    • “The Body Remembers: A Christian Perspective on Healing Trauma” – This title focuses on how God’s design for our bodies and minds can lead to recovery, incorporating aspects of the Polyvagal Theory to explain the physiological effects of trauma.
    • “Renewing Your Mind and Body: Christian Insights on Neurobiology and Trauma” – This book offers a blend of biblical wisdom and neuroscience, helping readers see how healing from trauma is possible by understanding the nervous system through the lens of Polyvagal Theory.
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    22 m
  • #65 "Setbacks to Strength: Building Resilience Through Biblical Wisdom"

    #65 "Setbacks to Strength: Building Resilience Through Biblical Wisdom"
    Mar 6 2025

    In this episode, we dive into a topic that’s been on my mind: resilience.

    We explore how, as Christian women, we can find strength in God to tackle the hard things—even when even the easy tasks feel overwhelming.

    I share insights from Scripture—think Job, Paul, and Jesus—and mix in some neuroscience on how our brains actually “train” themselves through our struggles.

    We discuss practical steps to turn those “shoulds” into non-negotiable “musts,” including small actions you can take every day that build your resilience muscle.

    CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:

    FREE DOWNLOAD:

    31 Bible Verses that Will Build Your Resilience
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    26 m
  • #64 Emotions Are Not the Enemy—How to Process Them in a Healthy Way

    #64 Emotions Are Not the Enemy—How to Process Them in a Healthy Way
    Feb 27 2025
    God calls us to renew our minds daily. Your emotions are valid, but they don’t have to run the show. With His truth, you can lead your thoughts instead of being led by them! 🙌🏼 This week’s podcast dives into how emotions work and how we can manage them with wisdom. CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: THE DAISY METHOD
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    16 m
  • #63 Training Your Conscience for Spiritual Clarity

    #63 Training Your Conscience for Spiritual Clarity
    Feb 20 2025
    Have you ever felt unsettled by a decision but weren't sure why? That’s your conscience at work. 💭 This week, take a moment to reflect: is your conscience aligned with God's truth? If not, it's time to train it! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com
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    15 m
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