I often talk about 'crashing', but what does it really mean? In this episode I reflect on the different things that cause me to crash and the ways in which I attempt to explain it to others.

You can purchase my book, Living with Long Covid, here.

You can subscribe for extra content here, and also send me a message/comment on this episode or your Long Covid journey.

Organising a day out with mobility aids is no small task, but I thought I had cracked it. Armed with meticulous, military like planning and a new wheelchair I confidently planned a trip to Manchester. However, the unknown's are hard to plan for!

You can purchase my book, Living with Long Covid, here.

You can subscribe for extra content here, and also send me a message.

In this week's episode, I discuss how important it is to maintain or rekindle friendships, even though it can be tough when you have an energy-limiting illness.

Visit and subscribe to my substack here

You can purchase my book here

This week, I am joined by my wife Rachel as we discuss how I plan my day and how essential it is to look ahead with chronic fatigue. I also talk about using Visible, a useful tool for monitoring and measuring 'pace points'.

This Podcast is now hosted with Substack, which means you can comment and subscribe for additional content here.

Living with Long Covid, the book is out now! Get it here.

When the lady on the phone told me I had accessible parking for my visit to a football stadium, I was pleased. However, what she left out could have meant being stranded. In this episode, I reflect on a recent day out and how we can feel vulnerable and at the mercy of others.

Please take the time to review this podcast wherever you listen from.

Living with Long Covid, the book is out now! Get it from Amazon here.

Send Paul a text here

Support the show

Buy me a coffee Here!

This week, I reflect on a 'mini crash' and the difficulty of deciding what to do. I also discuss the difficulty of gaining weight and what I have tried to do about it.

Exciting news! I have released a book based on this podcast. You can find it on Amazon using this link; please do consider purchasing the Kindle or paperback version: Buy it here

Send Paul a text here

Support the show

Buy me a coffee Here!

Living with long covid can feel like you are in limbo. I have felt like that for the past three years, and in this episode, I ask myself, "What am I waiting for?". If you live with chronic illness, you will recognise this question.

I also read out some of your messages.

Please consider supporting my podcast by using the links below and leaving a review wherever you listen.

Send Paul a text here

Support the show

Buy me a coffee Here!

I am back after a short hiatus!

In this episode, I explain what I have been up to and consider how Long Covid affects my mental health.

Send Paul a text here

Support the show

Buy me a coffee Here!