Solution-Focused Hypnotherapy for Positive Change

Introduction

Dr. Allen Lycka welcomes Carla Marcos Lopez, a Clinical Hypnotherapist with a unique background as a lawyer and nurse. Carla combines her diverse expertise to offer solution-focused hypnotherapy, empowering clients to create lasting, positive change. Fluent in multiple languages, she provides her services globally online.

Carla's Journey: Lawyer, Nurse, and Hypnotherapist

• Carla shares her professional journey, transitioning from law and nursing into hypnotherapy.
• Inspired by her family of mental health professionals and a lifelong interest in human psychology, Carla found her passion in helping others harness the power of the mind.
• She highlights the benefits of running a purposeful and flexible business that aligns with her skills and values.

What is Solution-Focused Hypnotherapy?

• A blend of psychotherapy and hypnosis designed to achieve rapid, lasting transformation.
• The sessions include:
• Mind Training: Educating clients about the brain, neuroplasticity, and the role of REM sleep.
• Psychoeducation: Teaching clients how thoughts influence emotions, physiology, and behavior.
• Goal Setting and Hypnosis: Programming the brain with clear objectives to align behavior with desired outcomes.

The Role of Neuroscience in Hypnotherapy

• Carla explains how neuroscience supports solution-focused hypnotherapy:
• Avoiding re-traumatization by focusing on solutions rather than problems.
• Utilizing the mind's inability to differentiate between imagination and reality to reshape neural pathways.
• Leveraging the Reticular Activating System (RAS) to focus on goals and positive outcomes.

Addressing Common Client Challenges

• Carla outlines the typical issues her clients face, such as:
• Work-life imbalance, stress, and anxiety.
• Unhealthy habits and coping mechanisms like overeating or insomnia.
• Writer's block, phobias, or adapting to new environments.
• Through a holistic approach, she helps clients reduce anxiety and achieve balance, leading to improved well-being.

Success Stories

• Carla shares a recent example of a client overcoming:
• Writer's block for a doctoral thesis.
• Anxiety and phobia of speaking a foreign language.
• Unhealthy lifestyle habits.
• Through hypnotherapy, the client achieved personal and professional milestones, adapting to a new environment with increased confidence and productivity.

The Power of Online Therapy

• Carla ensures the same level of connection in online sessions as in-person ones.
• Benefits of online therapy:
• Accessibility for clients in rural areas or with mobility challenges.
• Comfort for individuals with conditions like PTSD or depression.
• Carla emphasizes the effectiveness of online therapy for delivering transformative results.

The Future of Hypnotherapy

• Carla discusses the integration of AI and technology into hypnotherapy.
• While AI can complement therapeutic practices, Carla believes the therapeutic alliance between human beings remains irreplaceable for now.

BIO:

Carla Marcos López is a clinical hypnotherapist who combines her expertise as a lawyer and nurse to deliver solution-focused hypnotherapy with a holistic and caring approach. Passionate about empowering clients to find balance and achieve their goals, she helps them harness the power of their mind to create positive change in their lives and inspire those around them. Fluent in multiple languages, Carla offers her transformative services globally online.

Social Media:

Website: https://www.carlamarcoshypnotherapy.co.uk

LinkedIn: https://www.linkedin.com/in/carlamarcoslópez/

Instagram: https://www.instagram.com/carlamarcoshypnotherapy/

TikTok: https://www.tiktok.com/@carlamarcoshypno

YouTube: https://www.youtube.com/channel/UCLtStswRowgpTrCDvMIpdPA