In this episode of Literally First Class, host Keri Ford discusses the Somatic Success® Method, a unique approach that combines business strategies with trauma healing and somatic practices. The conversation delves into the nuances of distinguishing betweenintuition and fear, theimpact of trauma on decision-making, and the importance of building trust in one's intuition. Keri emphasizes the need for empowered decision-making and understanding the role of the nervous system in processing fear and intuition. The episode concludes with a call to action for listeners to engage in somatic work to enhance their decision-making abilities.

Takeaways

• The Somatic Success® Method combines business strategies with trauma healing.
• Understanding the difference between intuition and fear is crucial for decision-making.
• Trauma can lead to self-sabotage and confusion in decision-making.
• Building trust in your intuition takes time and practice.
• Your nervous system plays a key role in how you experience fear and intuition.
• A no is still valid, regardless of whether it stems from fear or intuition.
• Self-awareness is essential for recognizing fear-based behaviors.
• Empowered decision-making involves listening to your body and mind.
• Somatic strategies can help clarify your intuition.
• Engaging in somatic work can enhance your ability to make informed decisions.

Episode Resources:

• Book your free 15-minute Somatic Strategy Call with Keri (no sales pitch, just a free nervous system audit)!
• The Wealth Vault: FREE stuff to take your business to the next level.
• Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
• Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
• Step into Keri’s FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success!
• Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. 🥂 Secure your spot now!

Connect with Keri:

• Follow Keri on Instagram: @iamkeriford
• Connect on LinkedIn
• Subscribe to YouTube
• Keep up with Keri on Pinterest